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AHA Yoga Studio
374 Union Street, Peterborough, New Hampshire, United States
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About the AHA Yoga Studio
AHA Yoga Studio, located at 374 Union Street in Peterborough, New Hampshire, is a gym and health institution that specializes in Iyengar Yoga. The studio aims to align, focus, and integrate the body and mind through the practice of yoga. Certified Iyengar Teacher, with over a decade of experience, leads classes both in-person and online.
Through Iyengar Yoga, students can develop a thoughtful practice that promotes balance and harmony in all aspects of their lives. The studio offers weekly classes and events to help students create new patterns and awareness in their bodies and minds. Additionally, personalized 1:1 sessions are available for issues related to pain, injury, women's health, and more.
Iyengar Yoga, developed by B.K.S. Iyengar, focuses on developing awareness and alignment in poses, leading to increased strength, flexibility, balance, coordination, concentration, and clarity. The practice extends beyond the mat, impacting various areas of life.
Located in the picturesque Monadnock Region, AHA Yoga Studio offers a welcoming environment for all students. Whether you are looking to heal through yoga therapy or simply deepen your practice, AHA Yoga Studio in Peterborough, NH, invites you to inhabit your body and find peace and balance.
Reviews of AHA Yoga Studio
"AHA’s online yoga classes have been a savior during Covid. The website and Punchpass make signing up and tracking classes taken easy. Kerry’s 1 & 1/2 hour Friday morning back care class is especially wonderful. She is great at giving clear instructions and is especially good at cueing alignment and correcting us individually, which is difficult on line. I’m happy to see like minded Iyengar yogis in my AHA classes. And when I show up, my body thanks me."
"Love this studio! Would never take yoga anywhere else. Kerry Doyle is an amazing teacher. She is so patient and kind. Her encouragement makes you believe you can do more than you thought. She is so encouraging! The space is so relaxing and beautiful. This is a place filled with warmth from the people to the environment - you will feel you have found your “home.”"
"It was amazing! Highly recommended. Very healing. Loved the space and the instructor was the best. She was so nice, helpful, and patient. I could never do yoga until I came here. What an amazing experience, absolutely nothing like it."
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