Restorative Health Therapies
111 Saranac Street, Littleton, New Hampshire 03561
About the Restorative Health Therapies
Restorative Health Therapies, located at 111 Saranac Street in Littleton, New Hampshire, offers a unique approach to healing and wellness. The institution provides an immersive sound therapy experience, utilizing sound and vibration for emotional fitness. Whether you prefer a chair, bench, Pilates machine, or massage table, Restorative Health Therapies caters to your needs, even offering options for those who have difficulty getting up or down from the floor easily.
Private and small group stretch classes are available, focusing on body, soul, and senses. These therapy-based classes blend gentle yoga and Pilates stretches with breath focus, mindfulness, soft music, and optional aromatherapy for a sensory experience like no other. In addition to these classes, Restorative Health Therapies offers workshops in pine needle basket making, meditative doodling, and ancient practices for good hygiene.
The founder of Restorative Health Therapies, who has personally experienced chronic pain and found relief through yoga and movement therapy, is dedicated to sharing effective methods for healing and pain management. With over 17 years of experience teaching therapeutic yoga and movement programs, she is a certified Yoga Therapist and Registered Yoga Teacher.
Whether you are dealing with chronic conditions such as autoimmune disease or simply looking to live more comfortably, Restorative Health Therapies is here to help. If you are in pain, stiffness, or experiencing chronic illness, know that it is possible to find relief and improve your quality of life. Visit Restorative Health Therapies to start your journey towards healing and wellness today.
Photos of Restorative Health Therapies
111 Saranac St Suite 12, Littleton, NH 03561, United States
Opening hours of Restorative Health Therapies
Monday:
16:30 - 18:30
Tuesday:
11:00 - 19:00
Wednesday:
14:30 - 16:00
Thursday:
Closed
Friday:
15:00 - 16:30
Saturday:
10:00 - 11:30
Sunday:
Closed
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