Mind body wellness programs in Salem, NH
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Kratos Studios
● ClosedKratos Studios, located at 326 South Broadway in Salem, New Hampshire, is not just a gym, but a transformative fitness experience that redefines your approach to health and wellness. Our unique blend of cutting-edge training techniques, including EMS (Electro Muscle Stimulation) Training, guarantees more results in less time. Our signature 30-minute Kratos Workouts are designed to maximize efficiency without compromising on effectiveness, providing an intense and transformative exercise experience. At Kratos Studios, we offer an array of fitness programs including high-intensity boot camps and rejuvenating yoga classes, catering to all fitness levels and preferences. Our dynamic and varied workouts incorporate strength training, cardiovascular conditioning, and functional fitness, ensuring a well-rounded and effective workout regime. Our expert trainers provide personalized guidance and support, creating a supportive community of like-minded individuals.
326 S Broadway Unit I, Salem, NH 03079, United States -
Healthy Together
● OpenHealthy Together is a health institution located at 10 Tsienneto Road in Derry, New Hampshire, United States. The Center for Life Management's Derry and Salem Offices will be closed on Thursday, April 4, 2024 due to winter weather conditions, but telehealth appointments will continue as scheduled. Integrated Care at Healthy Together offers comprehensive healthcare services focused on mind-body wellness, chronic disease prevention, and overall quality of life. The institution aims to address both physical and mental health needs, providing whole-person care to improve health outcomes and well-being.
10 Tsienneto Rd STE 1, Derry, NH 03038, United States -
Project Soul Yoga
● ClosedWelcome to Project Soul Yoga, your sanctuary for healing and growth located at 361 South Broadway, Salem, New Hampshire. At Project Soul Yoga, we believe in the transformative power of yoga to free the mind through the work of the body. Our mission is to offer a safe and welcoming space where your soul can truly come hOMe. Whether you're looking to deepen your personal practice or expand your teaching experience, we offer the perfect environment to explore and grow. Our year-long program, led by the experienced Lisanne Cozart, is designed for 200-hour Registered Yoga Teachers ready to elevate their practice to the next level.
361 South Broadway, Salem, New Hampshire 03079, United States
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