Mindful self care practices in Maryland

Jessica Samson PsyD & Associates LLC is a leading mental health institution located in Bethesda, Maryland. Our team of highly qualified and experienced psychologists, led by Dr. Jessica Samson, PsyD, provides a wide range of psychological services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey towards healing and personal growth. Visit us at 7910 Woodmont Avenue to start your path to mental wellness.

Sarah Boone Counseling is a vibrant and authentic health institution located at 4424 Montgomery Avenue in Bethesda, Maryland. As a Licensed Clinical Professional Counselor, Sarah Boone specializes in working with individuals and groups aged 16 and above. She is also a certified Nature Informed Therapist, offering a unique approach to therapy. Sarah Boone has a passion for helping clients navigate through experiences of grief and loss, as well as supporting individuals through life transitions. With a focus on issues such as body-image, self-esteem, personal identity, work-life balance, and relationships, Sarah provides a safe and empowering space for her clients to explore their thoughts and emotions.

Re-New Psychological Services is a leading mental health institution located at 8501 Colesville Road in Silver Spring, Maryland, United States. Our dedicated team of professionals provides a wide range of psychological services to help individuals improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Our compassionate and experienced therapists offer individualized treatment plans to meet your unique needs and goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and brighter future.

Therapy Associates, LLC is a reputable health institution located at 1200 Strausberg Street in Accokeek, Maryland, United States. Our team of skilled therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health, Therapy Associates, LLC is here to support you on your wellness journey. Contact us today to schedule a consultation and start your path towards a healthier and happier life.

GwendaK Healing Massage is a serene oasis located at 10903 Maryland 210 in Fort Washington, Maryland, United States. Specializing in health and wellness, this institution offers a range of therapeutic massage services designed to promote relaxation, reduce stress, and alleviate muscle tension. With a team of skilled and experienced therapists, GwendaK Healing Massage is committed to providing personalized care and tailored treatment plans to meet the unique needs of each client. Whether you are seeking relief from chronic pain or simply looking to unwind after a long day, GwendaK Healing Massage is dedicated to helping you achieve optimal health and well-being.

Tamara Freiden Goodman is a highly respected doctor located at 8600 Old Georgetown Road in Bethesda, Maryland, United States. Specializing in health and wellness, Dr. Goodman provides expert medical care and personalized treatment plans for her patients. With a focus on preventative care and holistic healing, she is dedicated to helping individuals achieve optimal health and well-being. Patients can trust in Dr. Goodman's knowledge, experience, and compassionate approach to healthcare.

Refocus Renew Restore LLC is a health institution located at 1201 Seven Locks Road in Rockville, Maryland, United States. Our mission is to help individuals refocus their mindset, renew their energy, and restore their overall health and well-being. Our team of experienced professionals provide a range of services including counseling, therapy, and wellness programs to support our clients in achieving their health goals. Visit us today to start your journey towards a healthier and happier life.

Bethesda Chevy Chase Counseling and Assessment Associates is a reputable health institution located at 4701 Sangamore Road in Bethesda, Maryland, United States. Specializing in counseling and assessments, their team of doctors provide professional and compassionate care to help individuals navigate through mental health challenges and personal growth. With a focus on holistic well-being, they offer a range of services to support their clients in achieving mental and emotional wellness. Whether you are seeking therapy, evaluation, or guidance, Bethesda Chevy Chase Counseling and Assessment Associates is dedicated to helping you on your journey to a healthier and happier life.

Maureen McElroy Counseling LLC is a trusted health institution located at 4833 Bethesda Avenue in Bethesda, Maryland, United States. Offering professional counseling services, Maureen McElroy is dedicated to providing personalized and compassionate care to individuals seeking support for their mental health and well-being. With a focus on promoting healing and growth, Maureen McElroy Counseling LLC is committed to helping clients navigate life's challenges and achieve a sense of balance and fulfillment.

Moses M. Kushaba, PsyD, LCSW-C is a health institution located at 10125 Colesville Road in Silver Spring, Maryland, United States. This institution offers professional services in psychology and social work, specializing in mental health and emotional well-being. With a focus on providing personalized care and support, Dr. Kushaba and his team are dedicated to helping individuals navigate their mental health challenges and achieve holistic wellness.

Robyn B. Miller, PhD is a health institution located at 4400 East-West Highway in Bethesda, Maryland, United States. Dr. Miller is a Harvard-trained clinical psychologist who specializes in working with adults and teens in a warm, collaborative, and relational style. Her practice focuses on helping individuals navigate through life transitions such as loss, trauma, relationship issues, menopause, parenting concerns, and adolescent struggles. She also specializes in treating eating disorders, body image issues, depression, and self-harming behavior. Dr. Miller offers intensive ongoing and short-term individual psychotherapy, group therapy, and consultation services. She works with a team of medication consultants, nutritionists, and physicians as needed. Additionally, she provides clinical supervision for psychotherapists.

Ethan Ulanow, LCSW-C is a health institution located at 4405 East-West Highway in Bethesda, Maryland, United States. As a licensed clinical social worker, Ethan Ulanow offers expert counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Ethan Ulanow provides personalized care to help clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ethan Ulanow, LCSW-C is dedicated to helping you achieve mental wellness and a more fulfilling life.

Rock Creek Counseling is a health institution located at 7030 Carroll Avenue in Takoma Park, Maryland, United States. Our dedicated team of licensed counselors provides a wide range of mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Rock Creek Counseling is here to support you on your journey to healing and growth.

Dara Goldberg, LCSW-C is a health institution located at 4845 Rugby Avenue in Bethesda, Maryland, United States. As a licensed clinical social worker, Dara Goldberg provides compassionate and professional mental health services to individuals in need. With a focus on holistic wellness and personalized care, Dara Goldberg offers therapy and counseling services to help clients navigate their mental health challenges and improve their overall well-being. The institution is dedicated to creating a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards their therapeutic goals.

Holistic Acupuncture is a health institution located at 11214 Old Georgetown Road in North Bethesda, Maryland, United States. Our practice focuses on providing comprehensive and personalized acupuncture treatments that address the mind, body, and spirit. Our trained acupuncturists are dedicated to promoting overall wellness and healing through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health concerns, Holistic Acupuncture is committed to helping you achieve balance and harmony in your life. Contact us today to schedule a consultation and start your journey towards optimal health and well-being.

The Center for Health and Wellness, founded by Don Diggs and Paulette McMillan, is a leading health institution located at 8218 Wisconsin Avenue in Bethesda, Maryland, United States. Our center is dedicated to providing comprehensive healthcare services to individuals and families in the community. Our team of experienced healthcare professionals offers a wide range of services including preventive care, medical consultations, wellness programs, and more. Visit us today to experience personalized care and support for your health and wellness needs.

Crystal Alexander is a leading health institution located at 8600 Old Georgetown Road in Bethesda, Maryland, United States. Specializing in providing top-quality medical care, our team of dedicated doctors and healthcare professionals are committed to helping patients achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our experienced staff is here to provide you with the highest level of care. Visit Crystal Alexander today and experience the difference in your health journey.

Paula L. Domenici, PHD is a reputable health institution located in Bethesda, Maryland, United States. Led by Dr. Paula L. Domenici, the institution specializes in providing expert psychological services and therapy to individuals seeking support for mental health issues. With a focus on evidence-based practices and personalized care, Paula L. Domenici, PHD is dedicated to helping clients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, the skilled team at this institution is committed to providing compassionate and effective treatment to help you achieve your goals.

Acupuncture Alternative is a premier health institution located at 8901 Connecticut Avenue in Chevy Chase, Maryland, United States. Our skilled practitioners offer a natural and holistic approach to healing through the ancient art of acupuncture. With a focus on promoting overall well-being and addressing a variety of health concerns, our team is dedicated to providing personalized care and effective treatments. Experience the benefits of acupuncture at Acupuncture Alternative and start your journey towards optimal health today.

Bubbling Spring Wellness is a health institution located in Kensington, Maryland, United States. We offer a range of holistic wellness services to help our clients achieve optimal health and well-being. Our team of experienced practitioners provides personalized care and support to address a variety of health concerns. Whether you are looking to improve your physical, mental, or emotional health, Bubbling Spring Wellness is here to help you on your journey to wellness. Visit us at 10605 Concord Street to start your path to a healthier and happier life today.

Reza Moghaddasnia is a health institution located at 8600 Old Georgetown Road in Bethesda, Maryland, United States. Specializing in various aspects of health and wellness, this institution offers a range of services to help individuals achieve optimal health. With a team of experienced professionals and state-of-the-art facilities, Reza Moghaddasnia is dedicated to providing high-quality care and support to all patients. Whether you are seeking treatment for a specific health concern or simply looking to improve your overall well-being, this institution is committed to helping you reach your health goals.

The Chi Center located at 10921 Inwood Avenue in Wheaton-Glenmont, Maryland, is a renowned health institution dedicated to promoting holistic well-being and healing through the practice of Qi Gong and other traditional Chinese medicine techniques. With a team of experienced practitioners and instructors, the Chi Center offers a variety of classes, workshops, and personalized treatments to help individuals achieve greater physical, mental, and emotional balance. Whether you are looking to improve your overall health, manage stress, or enhance your energy levels, the Chi Center provides a welcoming and supportive environment for all who seek to cultivate their inner vitality and harmony.

Millennium Wellness is a leading health institution located at 4407 Willard Avenue in Chevy Chase, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing exceptional care and personalized treatment plans to help you achieve optimal wellness. From preventative care to specialized treatments, we offer a comprehensive range of services to address all your health needs. Visit us at Millennium Wellness to experience the highest level of care and support on your journey to a healthier and happier life.

Adele Green, Ph.D. is a health institution located at 8401 Connecticut Avenue in Chevy Chase, Maryland, United States. Led by Dr. Adele Green, this institution offers expert services in the field of health, focusing on providing personalized care and comprehensive treatment plans for individuals seeking to improve their overall well-being. With a strong emphasis on holistic approaches and evidence-based practices, Adele Green, Ph.D. is dedicated to helping patients achieve optimal health and wellness.

MyNDTALK is a health institution located at 4401 East-West Highway in Bethesda, Maryland, United States. This institution is dedicated to providing mental health support and resources to individuals in need. With a focus on promoting emotional well-being and personal growth, MyNDTALK offers a variety of services such as counseling, therapy, and educational programs. Their team of experienced professionals is committed to helping clients navigate life's challenges and achieve a greater sense of mental wellness. Visit MyNDTALK today to take the first step towards a healthier mind and a happier life.

The Discovery Wellness Center is a leading health institution located at 8403 Colesville Road in Silver Spring, Maryland. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address all aspects of our patients' health needs. Visit us today and discover a healthier you at the Discovery Wellness Center.

Tru Reflections is a premier institution located at 14819 McMullen Highway Southwest in Cresaptown, Maryland. Our institution is dedicated to providing top-notch services in the field of personal development and self-improvement. With a team of experienced professionals, we offer a wide range of programs and workshops designed to help individuals enhance their self-awareness, boost their confidence, and achieve their full potential. Whether you are looking to improve your communication skills, overcome personal obstacles, or simply gain a better understanding of yourself, Tru Reflections is here to support you on your journey to personal growth and success. Visit us today and discover the power of self-reflection and transformation.

The Freedom Center, situated in the serene town of Buckeystown, Maryland, is a premier inpatient drug and alcohol rehabilitation facility dedicated to providing long-term solutions for individuals grappling with severe addiction problems. Our residential treatment programs are specifically designed to follow detoxification and lay a solid foundation for continuous care, helping individuals manage withdrawal symptoms, prevent relapse, and ultimately stabilize and improve their life functionality.Our Approach: At The Freedom Center, we believe in a transitional approach to behavioral healthcare. Our comprehensive inpatient rehab programs are backed by quality, evidence-based treatment methods and are supported by a trained team of medical professionals, including addiction counselors, social workers, licensed professional counselors, and allied health professionals. We offer 24-hour monitoring and care, ensuring each client receives personalized treatment plans tailored to their unique needs.Programs and Services:

Welcome to The X, your ultimate destination for a healthier and happier you, located at 1341 Hughes Ford Rd #110, Frederick, MD 21701, United States. Our gym and health center is proudly different, offering a unique approach to fitness that puts you in control of your journey. At The X, we understand the frustration and exhaustion that comes with traditional fitness regimens. The endless cycle of extreme diets, grueling workouts, and unsustainable progress can leave you feeling trapped and guilty. But guess what? It’s not your fault. You are incredible, and getting healthy doesn’t mean you have to be miserable. In fact, it can be enjoyable!

Sagelight Integrative Wellness Center, located at 10450 Shaker Dr #113, Columbia, MD 21046, is a premier health and wellness facility dedicated to providing holistic care to the community. Specializing in integrative approaches, Sagelight combines traditional medical practices with complementary therapies to address the physical, mental, and emotional well-being of its clients. The center offers a wide range of services including acupuncture, massage therapy, nutrition counseling, and yoga, all aimed at promoting overall health and balance. With a team of experienced and compassionate practitioners, Sagelight Integrative Wellness Center is committed to personalized care, ensuring that each client receives a tailored treatment plan that meets their unique needs.