Mindful self care practices in Prince Frederick, Maryland

Safe Harbor Behavioral Care is a leading outpatient mental health counseling practice located in Prince Frederick, Maryland. Our dedicated team offers a range of services including in-person and video tele-health counseling, as well as medication management for individuals, couples, and families. We are committed to providing high-quality care and support to help you on your journey to better mental health. Contact us today at (410) 838-9500 to schedule an appointment and take the first step towards healing and wellness.

Cleary Psychotherapy & Consulting, LLC is a leading mental health institution located in Prince Frederick, Maryland. Our team of experienced therapists and consultants are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of services including individual therapy, group therapy, and consulting services. Our goal is to help our clients achieve emotional well-being and personal growth. Visit us at 5850 Ketch Road to begin your journey towards a healthier mind and a brighter future.

Dr. Mitra Foroogh-Nassiraee is a reputable health institution located at 130 Hospital Road in Prince Frederick, Maryland, United States. Specializing in providing top-quality medical care, Dr. Foroogh-Nassiraee offers a wide range of services to promote overall wellness and treat various health conditions. Patients can expect compassionate and personalized care from a dedicated team of healthcare professionals at this esteemed institution.

Susan P. Sferra, MS is a health institution located at 995 North Prince Frederick Boulevard in Prince Frederick, Maryland, United States. Specializing in health services, Susan P. Sferra, MS offers a range of programs and treatments designed to promote physical and mental well-being. With a focus on personalized care and expert guidance, this institution is dedicated to helping individuals achieve their health goals and improve their overall quality of life.

Clifden Counseling Services is a trusted health institution located at 144 Windcliff Road in Prince Frederick, Maryland, United States. Our dedicated team of professionals provides high-quality counseling services to individuals, couples, and families in need of support. We offer a safe and confidential environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges. Contact Clifden Counseling Services today to schedule an appointment and take the first step towards a healthier and happier you.

Therapy Café is a health institution located at 65 Duke Street in Prince Frederick, Maryland, United States. Our café offers a unique and relaxing environment where individuals can receive therapy services such as counseling, massage therapy, and holistic healing. Our team of experienced therapists and practitioners are dedicated to helping our clients improve their mental, emotional, and physical well-being. Whether you are seeking support for mental health issues, stress relief, or simply looking to improve your overall wellness, Therapy Café is here to provide a safe and welcoming space for healing and growth.

Healthy Life Within is a leading health institution located at 440 Solomons Island Road North in Prince Frederick, Maryland. Our dedicated team of professionals is committed to promoting wellness and helping individuals achieve a healthy lifestyle. We offer a wide range of services and programs to support physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall health, Healthy Life Within is here to support you on your journey to a healthier life. Visit us today and start your path to a healthier, happier you.

Tammy Zemke is a health institution located at 497 Main Street in Prince Frederick, Maryland, United States. This facility offers a range of health services and treatments to help individuals improve their overall well-being. Whether you are in need of medical care, therapy, or wellness services, Tammy Zemke is dedicated to providing top-quality care to all patients. With a team of experienced healthcare professionals, you can trust that you are in good hands at Tammy Zemke.

Patra: a craniosacral studio is a health institution located at 134 Main Street in Prince Frederick, Maryland, United States. Specializing in Craniosacral Therapy, Patra Healey offers a space for individuals seeking self-healing and relief from pain, both emotional and physical. With a focus on attention, listening, and genuine care, Patra facilitates and supports her clients through their healing journey using techniques taught by the Upledger Institute. She also incorporates the use of essential oils to enhance the healing process. Patra's goal is to help clients discover their true selves, find healing, and achieve a better way of being. With a beautiful and safe space, Patra invites new clients to join her on a journey of self-discovery, growth, and expanded awareness. As a Techniques Certified CranioSacral Therapist and published author, Patra brings progressive healing practices to Southern Maryland and looks forward to working with individuals on their inner healing journey.