Mindful self care practices in Berlin, Maryland

Zenna Wellness Studio is a yoga studio located at 617 Franklin Avenue in Berlin, Maryland, United States. Our gym and health institution offers a wide range of high-quality yoga classes that are accessible to everyone. We believe in the power of yoga to improve both physical and mental health, and are dedicated to making it available to all individuals. Our experienced instructors are passionate about yoga and are committed to creating a welcoming and supportive environment for all students, regardless of their experience or ability level. We offer a variety of classes, including vinyasa, hatha, restorative, and more, to suit different needs and preferences.

Ocean Front Counseling is a leading mental health institution located at 10514 Racetrack Road in Berlin, Maryland. Our team of experienced therapists and counselors are dedicated to providing top-quality care and support to individuals seeking help with their mental health concerns. With a focus on holistic and personalized treatment plans, we strive to empower our clients to overcome challenges and achieve emotional wellness. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Ocean Front Counseling is here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Journey of the Heart is a health institution located in Berlin, Maryland, United States. Our mission is to provide compassionate care and support to individuals on their path to healing and wellness. Our experienced team of healthcare professionals offers a range of services including counseling, therapy, and holistic treatments to address both physical and emotional well-being. At Journey of the Heart, we believe in the power of healing through connection, understanding, and personal growth. Visit us at 10031 Old Ocean City Boulevard to begin your journey towards a healthier, happier life.