TOP 30 Mental focus techniques in Maryland

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Baltimore Integrative Mental Health is a premier health institution located at 22 West Padonia Road in Cockeysville, Maryland, United States. Our dedicated team of professionals offers a holistic approach to mental health care, combining traditional therapies with alternative treatments to provide comprehensive and personalized care for our patients. With a focus on promoting overall well-being and healing, we strive to help individuals achieve mental wellness and balance in their lives. Visit us today to experience the difference that integrative mental health care can make in your journey towards a healthier mind and body.

Sheppard Pratt - Youth Mental Health Assistance is a leading institution dedicated to providing comprehensive mental health services for youth in Gaithersburg, Maryland. Located at 620 East Diamond Avenue, their team of highly trained professionals offers a range of therapies and interventions to support young individuals facing mental health challenges. With a focus on compassionate care and evidence-based practices, Sheppard Pratt is committed to helping youth navigate their mental health journey and achieve overall well-being. If you or a loved one is in need of mental health support, Sheppard Pratt - Youth Mental Health Assistance is here to help.

Integrative Mental Wellness & ReLeaf Clinic, located at 6701 Democracy Boulevard in Bethesda, Maryland, is a health institution dedicated to providing comprehensive mental wellness services. Led by the passionate founder Joanne, the clinic offers virtual visits in the US Virgin Islands, Florida, Maryland, DC, Georgia, and Nevada. With a focus on holistic healing and personalized care, the clinic aims to give patients their lives back, but in a better way. If you're looking for a welcoming and effective approach to mental wellness, you're definitely in the right place at Integrative Mental Wellness & ReLeaf Clinic.

Lily Health and Wellness Center is a leading psychiatric mental health nurse practitioner facility located in Annapolis, Maryland. Our dedicated team of professionals provides comprehensive mental health services to help individuals achieve optimal well-being. With a focus on personalized care and evidence-based treatments, we strive to support our patients in their journey towards mental wellness. Visit us at 1600 Belle Drive to experience compassionate and effective psychiatric care in a comfortable and welcoming environment.

Columbia Mental Health Services, led by Dr. Siddle Barbara, MD, is a trusted institution located at 8640 Guilford Road in Columbia, Maryland, United States. Specializing in mental health, the dedicated team at Columbia Mental Health Services provides compassionate and personalized care to help individuals navigate their mental health challenges. With a focus on holistic well-being, the institution offers a range of services to support individuals in achieving mental wellness and improving their quality of life. Whether you are seeking therapy, medication management, or counseling services, Columbia Mental Health Services is committed to providing the highest level of care to meet your unique needs.

Focus Point Behavioral Health is a leading institution located at 11672 Somerset Avenue in Princess Anne, Maryland, United States. As a dedicated health facility, we specialize in providing comprehensive behavioral health services to individuals in need. Our team of experienced professionals is committed to helping clients navigate through their mental health challenges and achieve overall well-being. With a focus on personalized care and evidence-based treatments, we strive to support our clients in their journey towards mental wellness. Visit us at Focus Point Behavioral Health to discover a compassionate and effective approach to mental health care.

Holistic Approach Mental Health, LLC is a health institution located at 7452 Baltimore Annapolis Boulevard in Glen Burnie, Maryland, United States. Our approach focuses on treating the whole person, addressing mental health issues through a combination of therapy, medication management, and lifestyle changes. If you are a new patient, you will need to fill out paperwork and provide us with your driver’s license and insurance information. Once we have verified your insurance, we will schedule your appointment.

Creative Space Child Therapy, LLC is a unique and welcoming health institution located at 5304 Cedar Drive in Cambridge, Maryland. Our specialized therapists provide a safe and nurturing environment for children to explore and express their emotions through creative activities. We offer a range of therapy services tailored to meet the individual needs of each child, helping them develop coping skills and build emotional resilience. At Creative Space Child Therapy, LLC, we believe in the power of creativity to support healing and growth in children.

The Atlantis Institute for Consciousness and Music is a unique school located at 130 Arbor Way in Church Hill, Maryland, United States. This institution offers a holistic approach to education, focusing on the connection between consciousness and music. Students at the Atlantis Institute are encouraged to explore their inner selves through music, sound therapy, meditation, and other consciousness-raising practices. With a beautiful campus and dedicated faculty, the Atlantis Institute provides a nurturing environment for personal growth and self-discovery. Come join us on a journey of enlightenment and musical exploration at the Atlantis Institute for Consciousness and Music.

Modern Duelists Fencing Academy, located at 505 Blue Ball Road in Elkton, Maryland, is a unique institution offering highly individualized epee fencing instruction. Founded by Head Coach Jeff Safko in 2013, our program focuses on one-on-one lessons tailored to each student, supplemented with bouting and small group training. Our goal is to develop absolute fencing mastery, with a competitive and challenging approach to the sport. Our coaching team, including Coach Ryleigh and Coach Justin, brings years of experience and expertise to the academy. We welcome students of all ages and levels of experience, from beginners to national medalists. Whether you're looking to improve your skills for competition or simply for the love of the game, we have a place for you at Modern Duelists.

Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.

Better Tennis is a premier institution located at 360 Maloney Road in Elkton, Maryland, United States. As a health-focused school, we are dedicated to helping individuals improve their tennis skills while also promoting physical fitness and overall well-being. Our experienced instructors provide personalized coaching and guidance to students of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player striving to enhance your technique, Better Tennis offers a supportive and encouraging environment for you to achieve your goals. Join us today and take your tennis game to the next level!

Eastern Shore Isshinryu Karate School, LLC is a martial arts institution located at 201 Talbot Boulevard in Chestertown, Maryland, United States. The school was founded in September 2013 by an experienced martial artist who began his journey in the late 1980s and worked his way to a Black Belt. After retiring from a 36-year career at Dixon Valve and Coupling Co in June 2020, he decided to open his own school in a new location. In October 2020, the founder was promoted to 6th Degree Black Belt, Master Level by his Instructor Grandmaster Phil Little in Anderson, SC. He was also appointed as a Board Member of the United States Isshinryu Karate Association in October 2021. The school moved to its current location in Chestertown in September 2023.

Mid Shore Martial Arts is a premier health institution located at 101 Marlboro Avenue in Easton, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Mid Shore Martial Arts and start your journey to a healthier mind and body today!

410 Academy of Martial Arts is located at 2020 Windsor Drive in Salisbury, Maryland, United States. We are Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym, offering top-of-the-line mats and training equipment. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or an experienced fighter. Our challenging and engaging classes provide a safe and supportive learning environment for all students. In addition to regular BJJ and MMA classes, we also offer specialized programs for kids and women. Our kids' classes focus on discipline and self-confidence, while our women's classes provide a supportive and empowering atmosphere. If you're looking to get in shape, learn self-defense, and join a welcoming community, come check out 410 Academy of Martial Arts. We can't wait to help you reach your goals!

Shorin-Ryu Karate Academy is a renowned martial arts institution located at 810 Beaglin Park Drive in Salisbury, Maryland, United States. Our academy offers traditional Shorin-Ryu Karate training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, students can improve their physical fitness, mental focus, and self-defense skills. Join us at Shorin-Ryu Karate Academy and embark on a journey of personal growth and empowerment through the practice of martial arts.

Doran's Karate Academy is a premier martial arts institution located on Glen Avenue in Salisbury, Maryland, United States. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and personal development goals. Join us at Doran's Karate Academy and start your journey towards a healthier, more confident you.

Mitchell's Martial Arts is a premier health institution located at 1305 South Division Street in Salisbury, Maryland. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Mitchell's Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.

Ruggiere Golf Academy, located at 100 Clubhouse Drive in Ocean Pines, Maryland, is a premier institution for golf instruction and coaching. As a PGA Professional with a specialization in Teaching and Coaching, our mission is to help players of all levels understand their swing and reach their full potential on the golf course. We believe that there is no one-size-fits-all approach to golf, and our teaching focuses on fundamentals, game management, and the short game. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your skills, we are dedicated to helping you achieve your goals. Join us at Ruggiere Golf Academy and let us guide you on your journey to becoming a better golfer.

Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!

Deardorff Teaches Golf is a premier golf instruction facility located at 12902 Jarvis Road in Bishopville, Maryland, United States. Our institution specializes in providing high-quality golf lessons and coaching for players of all skill levels. Whether you are a beginner looking to learn the basics or an experienced golfer looking to improve your game, our expert instructors are here to help you achieve your goals. With a focus on technique, strategy, and mental approach, we strive to help our students reach their full potential on the golf course. Join us at Deardorff Teaches Golf and take your game to the next level!

SS Pilates, located at 10441 Racetrack Road in Berlin, Maryland, offers personalized STOTT Pilates Reformer instruction with Stephanie in the Ocean City, Berlin, and Ocean Pines MD area. Our dedicated team is committed to providing a holistic and comprehensive fitness experience through the practice of STOTT PILATES, a modern variation of Joseph Pilates' original method. We cater to individuals of all fitness levels, from beginners to advanced athletes, ensuring a safe, effective, and personalized workout. Our trained and certified instructors offer a variety of options, but we recommend starting with an individual training session to focus on your personal needs and fitness goals. This tailored program will optimize each movement and exercise to maximize effectiveness and pave the way for progress in your Pilates journey.

SwimFit Wellness is a premier gym and health institution located at 11022 Nicholas Lane in Ocean Pines, Maryland, United States. Our facility offers a range of fitness programs and services to help you achieve your wellness goals. With state-of-the-art equipment, expert trainers, and a focus on aquatic fitness, SwimFit Wellness is the perfect place to improve your health and fitness levels. Join us today and dive into a healthier lifestyle!

Pilates and More is a premier gym and health center located at 9927 Stephen Decatur Highway in Ocean City, Maryland. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates for strength, flexibility, and overall wellness. In addition to Pilates, we offer other group fitness classes, personal training, and nutrition counseling to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential in a welcoming and supportive environment. Visit Pilates and More today to start your journey to a healthier, happier you.

Light Touch Acupuncture is a renowned health institution located at 111 Baptist Street in Salisbury, Maryland, United States. Specializing in acupuncture, our skilled practitioners provide gentle and effective treatments to promote healing and balance in the body. With a focus on holistic wellness, we offer personalized care to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Light Touch Acupuncture is dedicated to helping you achieve optimal health and well-being.

Karin Loscocco Dibari is a renowned doctor located at 522 Idlewild Avenue in Easton, Maryland, United States. With a focus on health and wellness, the institution offers a wide range of medical services to help patients achieve optimal health. Dr. Dibari is known for her expertise and compassionate care, making her a trusted healthcare provider in the community. Whether you are in need of a routine check-up or specialized treatment, Karin Loscocco Dibari is dedicated to providing personalized care to meet your individual needs.

The Psychotherapy & Counseling Center, run by Benson Rebecca L, is a leading mental health institution located at 155 East Main Street in Elkton, Maryland, United States. This center offers a variety of personalized therapy and counseling services to help individuals navigate and overcome mental health challenges. With a focus on providing compassionate and effective care, Benson Rebecca L and her team strive to create a safe and supportive environment for their clients to explore their emotions and develop coping strategies. Whether you are seeking individual therapy, couples counseling, or family therapy, the Psychotherapy & Counseling Center is dedicated to helping you achieve emotional well-being and personal growth. Contact them today to schedule an appointment and take the first step towards healing.

Congruent Counseling Services, located at 100 North Division Street in Salisbury, Maryland, offers a wide range of mental health services including depression and anxiety cognitive behavioral therapy, anger management, suicide prevention, substance abuse and addictions counseling, and psychiatric treatment. With over 60 therapists on staff, we have offices in various locations throughout Maryland and offer telehealth services. Our Intensive Outpatient Program focuses on treating substance use and co-occurring mental health issues, and we also provide Dialectical Behavioral Therapy for various mental health conditions. Additionally, we work closely with Integrative Counseling to provide comprehensive behavioral health services for individuals of all ages. Our goal is to offer flexibility and a hybrid model of therapy to meet the unique needs of our clients. We accept most major insurances and provide complete and confidential care for mental health needs. Contact us to schedule an initial assessment and begin your journey towards mental wellness.

Dr. Leslie Donnelly Psychologist is a reputable health institution located at 212 West Main Street in Salisbury, Maryland, United States. Dr. Leslie Donnelly is a skilled psychologist who offers compassionate and effective therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized treatment plans, Dr. Donnelly helps clients navigate through various challenges and achieve emotional well-being. The institution provides a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards personal growth and healing.

Kaitlin M. Waldrip, LCSW-C is a health institution located at 5 East Earle Avenue in Easton, Maryland, United States. Led by licensed clinical social worker Kaitlin M. Waldrip, LCSW-C, this facility offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Kaitlin M. Waldrip, LCSW-C helps clients navigate their mental health challenges and work towards healing and wellness. The institution is dedicated to promoting mental well-being and empowering individuals to lead fulfilling lives.