TOP 10 Physical education classes in Iowa

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Roots Capoeira de Ouro is a health institution located at 1240 66th Street in Windsor Heights, Iowa, United States. Specializing in the Brazilian martial art of Capoeira, this institution offers classes and workshops aimed at improving physical fitness, mental well-being, and overall health. With experienced instructors and a welcoming atmosphere, Roots Capoeira de Ouro is the perfect place to learn a new skill while also getting in shape. Join us today and discover the benefits of Capoeira for your mind and body.

BoxNBlaze Boxing Academy is a premier health institution located at 4367 Merle Hay Road in Des Moines, Iowa, United States. Our academy offers top-notch boxing training and fitness classes for individuals of all skill levels. Our experienced trainers provide personalized coaching to help you achieve your fitness goals and improve your boxing techniques. Whether you are a beginner looking to get in shape or an experienced boxer wanting to take your skills to the next level, BoxNBlaze Boxing Academy is the perfect place for you. Join us today and experience the benefits of boxing for both your physical and mental well-being.

Real Warrior Academy is a premier health institution located at 2828 Hubbell Avenue in Des Moines, Iowa. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through a variety of classes and programs. Whether you are looking to improve your physical strength, mental focus, or overall well-being, our experienced instructors are here to guide and support you on your journey to becoming a real warrior. Join us at Real Warrior Academy and unleash your inner warrior today!

Ames Parks & Recreation offers Taekwondo classes at their facility located at 1500 Gateway Hills Park Drive in Ames, Iowa. Taekwondo is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide quality training for all ages and skill levels. Join us to learn the art of Taekwondo in a friendly and supportive environment, and improve your strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, our program at Ames Parks & Recreation is designed to help you reach your goals and unleash your full potential.

Druk International Shito-Ryu Karate Do is a renowned martial arts institution located at 4121 Southeast 14th Street in Des Moines, Iowa, United States. With a focus on traditional Japanese karate techniques, our experienced instructors provide comprehensive training in self-defense, discipline, and physical fitness. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us at Druk International Shito-Ryu Karate Do and embark on a journey of personal growth and empowerment through the art of karate.

Core Pilates is a premier health and fitness institution located at 2037 Grand Avenue in West Des Moines, Iowa, United States. As a specialized gym focusing on Pilates, our experienced instructors are dedicated to helping you build core strength, improve flexibility, and enhance overall physical well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Come visit Core Pilates and discover the transformative benefits of this dynamic and effective form of exercise.

Pena's Boxing is a premier gym located in Des Moines, Iowa, dedicated to promoting health and fitness through the sport of boxing. Our state-of-the-art facility at 5900 Southeast 14th Street offers a wide range of boxing classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our knowledgeable trainers are here to help you reach your fitness goals. Join us at Pena's Boxing and experience the physical and mental benefits of this exhilarating sport.

Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.

No Coast Brazilian Jiu Jitsu, located at 8104 Douglas Avenue in Urbandale, Iowa, is a premier institution offering top-notch health and fitness classes for women, men, and children of all athletic abilities. The talented instructors, including Professors Jared and Cliff, are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve their physical fitness, and build confidence and self-discipline. With a focus on constructive criticism and encouragement, No Coast BJJ is the perfect place to achieve your personal goals and become a part of a welcoming community. Whether you're looking to compete, lose weight, or simply have fun while learning effective martial arts techniques, No Coast Brazilian Jiu Jitsu is the place for you. Join us today and start your journey to a healthier, more confident you!

Dojo's Family Martial Arts is a premier health institution located at 1810 Southwest White Birch Circle in Ankeny, Iowa, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and welcoming environment. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Alpha Martial Arts Academy, located at 415 Center Place in Altoona, Iowa, is a health institution dedicated to helping individuals reach their full potential through Gracie Jiu Jitsu training. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education with access to the Gracie University® curriculum. Our programs include Gracie Bullyproof® Kids for self-defense skills and character development, as well as Brazilian Jiu-Jitsu (BJJ) classes for all ages in a safe and cooperative environment. Our instructors are committed to helping students achieve their goals, whether it be confidence, fitness, or weight loss. Join our positive and caring community today and experience the physical, mental, and social benefits of martial arts. Enroll in classes now and start your journey towards self-improvement!

Talon Muay Thai is a premier gym located at 601 Southwest 9th Street in Des Moines, Iowa. Our institution specializes in the traditional martial art of Muay Thai, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new sport, or simply challenge yourself, Talon Muay Thai is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.

The Nevada Middle School Gym is a state-of-the-art facility located at 1035 15th Street in Nevada, Iowa, United States. This gym is specifically designed to cater to the health and fitness needs of middle school students. With a wide range of equipment and amenities, including cardio machines, weightlifting equipment, and a spacious basketball court, students can stay active and healthy while enjoying their time at school. The gym also offers various fitness classes and programs to help students achieve their wellness goals. The Nevada Middle School Gym is a welcoming and safe environment where students can exercise, socialize, and have fun while improving their physical fitness.

The Change Dance is a new dance studio located in Urbandale, Iowa, founded by Anna Katherine Moon in 2022. Our focus is on emotional wellness, injury prevention, and body positivity in a nurturing and supportive environment. We offer a wide variety of dance styles for ages 2 to adult, including Creative Movement, Classical Ballet, Contemporary Ballet, Jazz, Lyrical, Hip Hop, Tap, and more. Our classes are designed to prioritize the physical and emotional well-being of our dancers, with personalized injury prevention programs and regular fuel breaks. Our educators create a body-positive and supportive space where dancers can express themselves through art while also focusing on their basic needs. The Change Dance aims to keep the passion for dance alive while promoting a healthy and confident mindset in all our students. Our instructors, including Anna Moon, Noah, Tyler, and Maddy, bring a wealth of experience and expertise to our studio, ensuring that every dancer receives the best possible training and support. Join us at The Change Dance and discover the transformative power of movement and self-expression in a safe and empowering environment."

Hawkeye Taekwondo is a health institution located at 225 South Grand Avenue in Iowa City, Iowa, United States. We offer traditional Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Hawkeye Taekwondo and start your journey to a healthier, more confident you.

Moy Yat Ving Tsun Kung Fu in Coralville, Iowa is a premier health institution dedicated to the practice and teachings of traditional Ving Tsun Kung Fu. Our experienced instructors provide expert guidance in this martial art form, focusing on physical fitness, mental well-being, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Moy Yat Ving Tsun Kung Fu and start your journey towards improved health and mastery of this ancient martial art.

H.I.P. Martial Arts is a health institution located at 1307 9th Street, Coralville, Iowa, United States. The institution is led by senior instructor Curtis Long, a 4th degree black belt in Taekwondo and certified instructor in KMF-AC Krav Maga. The team also includes third degree black belt John Long and first degree black belt Carter Long, both experienced in teaching martial arts. At H.I.P. Martial Arts, they focus on training not only the body but also the character. The classes teach the basics of Taekwondo, focusing on stances, blocks, kicks, and strikes, as well as Krav Maga, the hand-to-hand combat system of the Israeli military. The classes also cover self-defense techniques for various situations, including situational awareness and escaping from attacks.

Ambition Baton Twirling is a premier gym located at 4172 Alyssa Court in Iowa City, Iowa. Our institution specializes in the art of baton twirling, offering classes and training for individuals of all skill levels. Our experienced instructors are dedicated to helping students develop their twirling abilities while promoting physical fitness and overall health. Join us at Ambition Baton Twirling and unleash your potential in this exciting and dynamic sport.

Core Athletica Pilates Studio is a premier fitness facility located in Ankeny, Iowa. Our studio is dedicated to helping individuals improve their physical fitness and overall health through the practice of Pilates. We offer a wide range of classes and private sessions led by experienced instructors who are committed to helping you achieve your fitness goals. Whether you are a beginner or an experienced Pilates practitioner, our studio provides a welcoming and supportive environment for all levels. Visit us at 1608 Northwest State Street to experience the benefits of Pilates for yourself.

DeniseFit is a premier gym and health institution located at 1300 Ashley Drive in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. From cardio machines to weight training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers and instructors are dedicated to helping you reach your full potential and are always available to offer guidance and support. Whether you're a beginner or a fitness enthusiast, DeniseFit is the perfect place to work on your physical fitness and overall well-being. Join us today and start on the path to a healthier, happier you!

Living Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.

Brekke Dance Center, located at 1721 25th Street in West Des Moines, Iowa, is a premier dance institution dedicated to providing top-notch dance education to students of all ages and skill levels. Our 2023 Summer Class Schedule is now available for registration! At Brekke Dance Center, we take pride in our highly trained staff who are not only college-educated, but also certified by Dance Masters of America. Our progressive curriculum ensures that each dancer receives personalized attention and guidance to help them reach their full potential.

ICOR Boxing is a premier gym located at 391 Highland Avenue in Iowa City, Iowa. Our institution focuses on promoting health and fitness through the sport of boxing. With a team of experienced trainers and state-of-the-art facilities, we offer a variety of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, ICOR Boxing has something for everyone. Join us today and experience the physical and mental benefits of boxing training.

Rivercity Pilates is a gym and health institution located at 1210 Jordan Street, North Liberty, Iowa, United States. Our instructors take the time to get to know you and design sessions specifically tailored to your goals. We believe that exercise should be a part of your daily life, not just a fad. Our goal is to help you enjoy movement and make it a routine that keeps you healthy and strong. We offer On Demand Subscriptions for our classes so you can work out on your own schedule, wherever you are. Our Pilates teachers and movement coaches focus not just on physical movement, but also on changing your mindset about exercise and your body. We want to help you use exercise as a tool for health and well-being.

Shakti Yoga Des Moines is a premier yoga studio located at 1251 Keosauqua Way in Des Moines, Iowa. Our institution offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Shakti Yoga Des Moines also offers workshops, retreats, and events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Shakti Yoga Des Moines is the perfect place for you to achieve your wellness goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Friendship Yoga is a welcoming gym and health institution located at 1231 South Gilbert Court in Iowa City, Iowa, United States. Our mission is to promote physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join our community and experience the benefits of yoga, including improved flexibility, strength, and stress relief. Come visit us at Friendship Yoga and embark on a journey to a healthier, happier you.

Serenity Yoga & Pilates Studio, LLC is a peaceful and welcoming gym located at 610 Eastbury Drive in Iowa City, Iowa. Our studio offers a variety of yoga and Pilates classes to help you improve your physical and mental well-being. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your fitness goals in a serene and supportive environment. Join us at Serenity Yoga & Pilates Studio, LLC to discover the benefits of these ancient practices and find your inner peace.

Heat Yoga Studio & Spa is a premier wellness destination located at 565 Cameron Way in North Liberty, Iowa. Our institution offers a range of classes and services focused on promoting physical health and mental well-being. Whether you are just starting out on your yoga journey or are a seasoned practitioner, our experienced instructors are here to guide you every step of the way. At Heat Yoga Studio & Spa, we believe in the power of self-care and self-love. Our classes are designed to help you build strength, flexibility, and inner peace. From beginner-friendly classes to more challenging sessions, there is something for everyone at our studio.