ICOR Boxing 391 Highland Avenue, Iowa City, IA 52240

"ICOR, has been great. The coaches are extremely nice and passionate about what they do. My child has been there for a year and looks forward to everyday she gets to go. They do not teach just boxing they also teach the kids to be a good person and stick up for those that cannot and never to be a bully. I would highly recommend for any child that wants to learn about boxing go here."

"ICOR's Rock Steady Boxing program is an excellent program. It offers both a good facility and equipment and excellent coaching for people with Parkinson's disease. Emily and Cliff are very supportive of every individual in the program and the participants create a friendly and supportive environment. The program meets every participant where they are in skills and stages of Parkinson's. Simply, they're great and very welcoming. I'm glad I joined the Rock Steady Boxing program at ICOR."

"Excellent facility and staff. They deal with a wide variation in levels of Parkinson Disease. Exercise intensity is up to the individual's ability. Programs are well received by all. Very comfortable atmosphere and all are very congenial."

"I'm a newcomer to ICOR and I already feel at home and welcome as an older woman and a novice. ICOR is led by two incredible coaches that genuinely care, take time to motivate and instruct and create a family like environment while maintaining a true and genuine boxing gym environment. I have a challenging work schedule but they've allowed me to make it work. I've always loved boxing and I'm so glad to be able to say I've found home at ICOR. Thank you, team, for having me as I begin this new journey."

"I had never participated in any sort of combative sports prior to joining ICOR. I wanted to take up boxing for overall fitness and to improve the muscles around my shoulders, arms, and back. However I had no idea what sort of environment I would be walking into. ICOR provides the opportunity to audit a free class, and I joined soon after. The classes/times are rotating, so whether you're there for sparring, or just want to work on conditioning, or are learning how to box with no prior experience, there are plenty of opportunities. The coaches are not only fantastic in their fields, but welcoming, motivating, and will help challenge you to overcome self-imposed limits. The environment from not only them, but the other students, is why I would recommend this gym to everyone. I have received guidance and assistance from other students in every class when I've asked for it. You'll see a wide range of skill levels, but everyone is there to improve and lift up one another."