The 30 Best Physical education classes in Iowa

The Grand View University Johnson Wellness Center & Sisam Arena is a state-of-the-art facility located at 1500 Morton Avenue in Des Moines, Iowa. This institution is part of Grand View University and serves as a hub for health and wellness activities for students, faculty, and the community. The wellness center offers a wide range of fitness equipment, exercise classes, and wellness programs to promote physical and mental well-being. The Sisam Arena is a multi-purpose sports facility that hosts various athletic events, including basketball games, volleyball matches, and other sporting competitions. With its modern amenities and dedicated staff, the Grand View University Johnson Wellness Center & Sisam Arena is a premier destination for all things health and fitness in the Des Moines area.

Awaken Yoga is a premier yoga studio located in the heart of Le Mars, Iowa. Our studio offers a peaceful and welcoming space for individuals of all levels to practice and enhance their yoga practice. With a variety of classes and experienced instructors, Awaken Yoga is dedicated to helping our students improve their physical, mental, and emotional well-being. Whether you are a beginner or a seasoned yogi, our classes are designed to help you awaken your body, mind, and soul. Join us at 16 Central Avenue South and experience the transformative power of yoga at Awaken Yoga.

The Bultman Center is a state-of-the-art gym and health facility located at 105 Industrial Bypass Road in Orange City, Iowa, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals of all fitness levels reach their health goals. With a friendly and knowledgeable staff, modern amenities, and a welcoming atmosphere, the Bultman Center is the perfect place to improve your physical fitness and overall well-being. Join us today and take the first step towards a healthier lifestyle!

The Shift Healing Arts is a holistic wellness center located at 909 Okoboji Avenue in Milford, Iowa. This unique institution combines the benefits of a gym with a focus on health and healing. Offering a variety of classes and services such as yoga, meditation, massage therapy, and nutrition counseling, The Shift Healing Arts aims to promote physical, mental, and emotional well-being for all who walk through its doors. Whether you're looking to improve your fitness, reduce stress, or simply enhance your overall quality of life, this welcoming and supportive community is here to help you make positive changes and shift towards a healthier, happier you.

712 Training Center is a premier health institution located at 417 Nebraska Street in Sioux City, Iowa. We offer a wide range of training programs and classes to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized guidance and support to help each student reach their full potential. Whether you are looking to improve your physical fitness, learn new exercise techniques, or simply maintain a healthy lifestyle, 712 Training Center is the perfect place for you. Join us today and take the first step towards a healthier and happier you!

Arena Fit Sioux City is a gym and health institution located at 4501 Southern Hills Drive in Sioux City, Iowa, United States. At Arena Fit, power and performance collide for people of all fitness backgrounds. With instructed group classes in kickboxing, cycling, strength training, yoga, and more, our goal is to help you reach the next level of physical fitness and overall well-being. In addition to our varied-intensity workouts, we also offer mind/body wellness, nutrition services, and a supportive community to keep you motivated. When you sign up for a monthly membership, you'll receive a complimentary standard meal plan with recipes and Calorie counts. You can also opt for a personalized nutrition plan and weekly consultations with our nutritionist for an additional cost. We believe in earning your trust by offering flexible membership options without long-term commitments or complicated contracts. Our team of trainers is dedicated to supporting you through every step of your fitness journey, celebrating your progress and helping you reach your goals. Join us at Arena Fit Sioux City and experience the next level of fitness and wellness.

Contemporary Dance Studio, located at 117 Midvale Avenue in Sioux City, Iowa, is a premier institution offering a wide range of dance classes for boys and girls of all ages, from 2 years old through adult. We are proud to announce that we are now an Acrobatic Arts Certified Studio, offering specialized Acrobatic Classes for dancers looking to explore the world of Acro. Our program is designed to teach the fundamentals of Acrobatics in a step-by-step manner, tailored to each student's skill level and technique. At Contemporary Dance Studio, we are dedicated to supporting and enhancing the lives of our students, as well as our community. Our modern facilities and teaching philosophies aim to not only teach dance, but also to inspire creativity, promote physical fitness, and build self-esteem. In addition, we are committed to giving back to our community by providing artistic enrichment and meeting charitable needs. Join us at Contemporary Dance Studio to experience the joy of dance and the power of artistic expression.

The Yoga College, located at 508 5th Street in Sioux City, Iowa, is a premier gym and health institution dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve flexibility, reduce stress, or enhance your overall fitness, The Yoga College provides a welcoming and supportive environment for your wellness journey. Join us and experience the transformative power of yoga in your life.

Still Water Yoga is a serene and welcoming yoga studio located at 1205 7th Street in Harlan, Iowa. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, focusing on mindfulness, flexibility, and overall well-being. Our experienced instructors create a supportive and peaceful environment where you can relax, de-stress, and improve your physical and mental health. Whether you are looking to improve your strength, balance, or simply find inner peace, Still Water Yoga is the perfect place to achieve your wellness goals. Join us at our gym and health center and discover the transformative power of yoga.

Abundant Moon Yoga - Fitness and Healing Arts is a unique institution located in the heart of Missouri Valley, Iowa. Our facility offers a wide range of services including yoga classes, fitness training, and healing arts practices. Our experienced instructors are dedicated to helping our clients achieve their health and wellness goals in a welcoming and peaceful environment. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Abundant Moon Yoga is here to support you on your journey. Visit us at 421 East Erie Street and start your path to a healthier and happier life today.

Martial Arts is a health institution located at 411 West Broadway in Council Bluffs, Iowa. This institution offers a variety of classes and training programs focused on self-defense, discipline, physical fitness, and mental well-being. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Crow and Tree Yoga is a serene yoga studio located at 401 4th Street in Griswold, Iowa. This welcoming gym and health institution offers a variety of yoga classes for all levels, focusing on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs at Crow and Tree Yoga. Come and join our community of like-minded individuals who are dedicated to improving their physical and mental well-being through the practice of yoga.

House of Ananda Yoga & Personal Training is a premier fitness institution located at 101 North Vine Street in Glenwood, Iowa, United States. This gym offers a variety of yoga classes and personalized training sessions to help individuals achieve their health and fitness goals. With experienced trainers and a welcoming atmosphere, House of Ananda is the perfect place to improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, this institution caters to all fitness levels. Join us today and embark on a journey to a healthier and happier you.

Jacobs Gymnastics is a premier gym located at 75 Northeast Venture Drive in Waukee, Iowa. We offer a wide range of gymnastics classes for children of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether your child is a beginner or a competitive gymnast, Jacobs Gymnastics is dedicated to helping them reach their full potential. Join us and experience the benefits of gymnastics for both physical and mental health.

Raccoon Valley Martial Arts Academy, located at 104 South 7th Street in Adel, Iowa, is a renowned institution offering martial arts training for all levels. Founded in 1994 by Master Greg Ryman, the academy is a satellite of Chung Kim’s Black Belt Academy, which has been a staple in the Quad Cities for over 50 years. With classes available on Tuesdays and Thursdays for students of all belts, as well as dedicated sessions for Black Belts, RVMAA provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through martial arts. As a 6th-degree black belt and instructor at RVMAA, I have personally experienced the transformative power of martial arts training. After joining the academy six months after graduating from college, I have honed my skills in Tae Kwon Do and continue to learn and grow under the guidance of Master Greg Ryman and the team at Chung Kim’s Black Belt Academy. Whether you are a beginner or a seasoned martial artist, Raccoon Valley Martial Arts Academy is the perfect place to embark on your journey towards self-improvement and empowerment.

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Black Eagle Martial Arts, located at 5905 Ashworth Road in West Des Moines, Iowa, is a premier institution offering classes in Taekwondo, Hapkido, and Kuhapdo. Taekwondo, a popular Korean martial art, focuses on kicking techniques and emphasizes speed, endurance, grace, and flexibility. Hapkido, another Korean martial art, is known for its joint locks, throws, and dynamic kicking techniques. Kuhapdo, a Korean sword art, emphasizes control, grace, and harmony. Black Eagle Martial Arts is also the headquarters of Heukchoowkan USA, the U.S. branch of the Korean Heukchoowkan. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your martial arts abilities, Black Eagle Martial Arts has something to offer for everyone.

Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.

Farrell's Martial Arts in Urbandale, Iowa is a premier institution dedicated to improving mental and physical health through martial arts training. Since 1989, we have been transforming the lives of individuals through education and coaching. Our facility offers a safe and welcoming environment for students of all ages, including preschool martial arts for Pre-K & Kindergarten students. With a focus on teaching life skills and building stronger families and communities, we are committed to helping our students achieve their personal goals, including earning their Black Belt. Our instructors are dedicated to teaching valuable life lessons along with martial arts techniques, creating a positive and empowering experience for all. Whether you are looking to improve focus, reduce anxiety, or simply get in shape, Farrell's Martial Arts is the place for you. Join us for a free introductory class and discover the transformative power of martial arts training.

Dojo's Family Martial Arts is a premier health institution located at 120 Southeast Laurel Street in Waukee, Iowa. Our facility offers a variety of martial arts classes for the whole family, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors create a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at Dojo's Family Martial Arts and embark on a journey towards improved health and confidence.

Tiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.

Two Rivers Martial Arts is a premier health institution located at 8801 University Avenue in Clive, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Two Rivers Martial Arts has a program for you. Join us today and start your journey towards a healthier and more empowered life.

Absolute Martial Arts & Fitness is a gym and health institution located at 5840 Northwest Beaver Drive in Johnston, Iowa, United States. We offer martial arts and group fitness classes for all ages and experience levels. Whether you are a beginner or an experienced athlete, we have classes tailored to fit your needs. Our classes cover a variety of disciplines including striking, kickboxing, boxing, and Jiu Jitsu. Led by our experienced coach Victor Moreno, who has over 20 years of MMA experience, our classes focus on proper techniques and skill development. We also offer classes specifically designed for children ages 5-15 to help them develop focus, awareness, and physical fitness in a fun and positive environment.

Nakata Dojo is a health institution located at 3942 Northwest Urbandale Drive in Urbandale, Iowa, United States. At Nakata Dojo, the focus is on discipline, health, resilience, and respect. The institution offers a variety of programs and classes to promote overall well-being and physical fitness. Visit Nakata Dojo to experience a supportive and empowering environment dedicated to helping individuals achieve their health and wellness goals.

Prairie Aikikai is a health-focused institution located at 4040 Plainview Drive in Des Moines, Iowa, United States. Specializing in the practice of Aikido, Prairie Aikikai offers a welcoming and supportive environment for individuals looking to improve their physical, mental, and emotional well-being through martial arts training. With experienced instructors and a strong sense of community, Prairie Aikikai is the perfect place to develop self-discipline, confidence, and overall fitness. Whether you are a beginner or an experienced practitioner, Prairie Aikikai welcomes individuals of all levels to join their classes and experience the benefits of Aikido.

Dojo's Family Martial Arts is a premier gym and health institution located at 8805 Chambery Boulevard in Johnston, Iowa. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn valuable self-defense techniques, or simply have fun while learning a new skill, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Shadow Fist Kung Fu and Tai Chi, LLC is a premier health institution located at 7676 Hickman Road in Windsor Heights, Iowa, United States. Specializing in traditional Chinese martial arts, our experienced instructors offer classes in Kung Fu and Tai Chi for students of all ages and skill levels. Improve your physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Join us at Shadow Fist Kung Fu and Tai Chi, LLC and start your journey to a healthier and more balanced lifestyle today.

Two Rivers Martial Arts is a premier health institution located at 2017 Southlawn Drive in Des Moines, Iowa. We offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new discipline, boost your confidence, or simply stay active, Two Rivers Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.