TOP 30 Strength training for women in Illinois
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2B Fit Studio - Home of Fit4Mom Oswego
● Closed2B Fit Studio - Home of Fit4Mom Oswego is a premier fitness facility located in Oswego, Illinois. Our gym offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Whether you are a busy parent looking to get back in shape or a fitness enthusiast looking for a new challenge, 2B Fit Studio has something for everyone. Come visit us at 168 South Adams Street and start your journey to a healthier, happier you today!
168 S Adams St, Oswego, IL 60543, United States -
Gym-Kinetics
● ClosedGym-Kinetics is a premier fitness institution located at 19220 Ridge Drive in Mokena, Illinois. As a top-rated gym in the United States, Gym-Kinetics offers state-of-the-art facilities and a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gym-Kinetics has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Gym-Kinetics and start your journey to a better you today!
19220 Ridge Dr, Mokena, IL 60448, United States -
The Edge Fitness Clubs
● ClosedThe Edge Fitness Clubs is a premier gym and health institution located at 800 Cog Circle in Crystal Lake, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you are a beginner or a seasoned athlete, The Edge Fitness Clubs is the perfect place to kickstart your fitness journey. Come visit us today and experience the difference at The Edge Fitness Clubs.
800 Cog Cir, Crystal Lake, IL 60014, United States -
LA Fitness
● ClosedLA Fitness is a premier gym and health institution located at 452 Lakehurst Road in Waukegan, Illinois. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options for individuals of all fitness levels. From group fitness classes to personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.
452 Lakehurst Rd, Waukegan, IL 60085, United States -
Sachs Recreation Center
● ClosedSachs Recreation Center is a state-of-the-art gym and health facility located at 455 Lake Cook Road in Deerfield, Illinois. This premier institution offers a wide range of fitness amenities, including a fully-equipped gym, indoor swimming pool, group exercise classes, personal training services, and more. Whether you're looking to improve your cardiovascular health, build strength, or simply relax and unwind, Sachs Recreation Center has everything you need to achieve your fitness goals. With a team of knowledgeable and friendly staff members ready to assist you, this facility is dedicated to helping you lead a healthier and more active lifestyle.
455 Lake Cook Rd, Deerfield, IL 60015, United States -
Blue Wave Martial Arts and Fitness
● ClosedBlue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!
1409 Troy Rd, Edwardsville, IL 62025, United States -
Quad City Gymnastics Academy
● OpenQuad City Gymnastics Academy is a premier gymnastics facility located in Milan, Illinois. Our state-of-the-art gym offers a wide range of classes and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are here to help you reach your goals. Our focus on health and fitness goes beyond just gymnastics, as we offer a variety of classes and equipment to help you stay in shape and live a healthy lifestyle. Come join us at Quad City Gymnastics Academy and experience the thrill of gymnastics in a fun and supportive environment.
13120 US-67, Milan, IL 61264, United States -
Barrington Behavioral Health
● ClosedBarrington Behavioral Health is a leading health institution located at 550 Fox Glen Court in Barrington, Illinois, United States. Specializing in integrative care for adolescents, adults, couples, and families, the institution is led by a licensed clinical psychologist who collaborates with patients to help them reach their full potential. With a focus on strength-based and empowering approaches, Barrington Behavioral Health is dedicated to providing comprehensive and personalized care to support the mental well-being of all patients.
550 Fox Glen Ct, Barrington, IL 60010, United States -
Refresh Pilates and Wellness Studio
● ClosedRefresh Pilates and Wellness Studio is a premier gym and health facility located at 12251 West 159th Street in Homer Glen, Illinois. Our studio offers a range of Pilates classes and wellness services designed to help you achieve your fitness and health goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Refresh Pilates and Wellness Studio is the perfect place to refresh your mind, body, and spirit.
12251 W 159th St, Homer Glen, IL 60491, United States -
B.yond Physical Therapy
● ClosedB.yond Physical Therapy, located at 3048 North Lake Terrace in Glenview, Illinois, is a woman-owned, private practice specializing in customized treatment plans. Dr. Brittany Korman, DPT, PT, provides one-on-one sessions without the use of PT assistants, ensuring personalized care. By combining manual therapy and therapeutic exercise, B.yond treats a variety of orthopedic conditions such as shoulder, knee, hip, neck, low back, and elbow pain. After completing therapy, clients have the option to continue with training and group fitness programs to maintain improvements and promote longevity. B.yond also offers services for orthopedic conditions related to pregnancy and postpartum, including pelvic pain, diastasis recti, urinary incontinence, and prolapse.
3048 N Lake Terrace, Glenview, IL 60026, United States -
Planet Fitness
● ClosedPlanet Fitness in McHenry, Illinois is a top-notch gym, health, and spa facility located at 3204 Shoppers Drive. With state-of-the-art equipment, a variety of fitness classes, and amenities such as tanning beds and massage chairs, Planet Fitness is the perfect place to work on your physical and mental well-being. Whether you're looking to break a sweat, relax in the spa, or meet your fitness goals, Planet Fitness has everything you need to achieve a healthier lifestyle.
3204 Shoppers Dr, McHenry, IL 60051, United States -
The Aloft Loft
● OpenThe Aloft Loft is a premier aerial arts and circus training facility located in the heart of Chicago, Illinois. Our spacious studio at 3324 West Wrightwood Avenue offers a wide range of classes and workshops for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students explore and excel in disciplines such as aerial silks, trapeze, lyra, and more. Whether you're looking to improve your strength, flexibility, or just have fun and try something new, The Aloft Loft is the perfect place to soar to new heights. Join us today and experience the thrill of flying!
3324 W Wrightwood Ave, Chicago, IL 60647, United States -
Life Of A Pole Trick Studio
● ClosedLife Of A Pole Trick Studio is a premier gym and health institution located in the heart of Chicago, Illinois. Our studio specializes in pole dancing and fitness classes, offering a unique and fun way to stay active and healthy. Whether you're a beginner or an experienced pole dancer, our expert instructors will guide you through a variety of classes to help you reach your fitness goals. Join us at 415 West Huron Street and experience the empowering and exhilarating world of pole dancing at Life Of A Pole Trick Studio.
415 W Huron St, Chicago, IL 60654, United States -
Consider yourself Counseling Services
● ClosedConsider Yourself Counseling Services is a trusted health institution located at 2560 Foxfield Road in St. Charles, Illinois, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our counselors are here to help you Consider Yourself and find the strength within yourself to overcome obstacles and thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
2560 Foxfield Rd Suite 320, St. Charles, IL 60174, United States -
Angkan Kali
● OpenAngkan Kali is a health institution located at 103 West Main Street in Warren, Illinois, United States. Specializing in traditional Filipino martial arts, Angkan Kali offers a unique approach to physical fitness and self-defense. With a focus on mental and physical well-being, Angkan Kali provides a welcoming and inclusive environment for individuals looking to improve their overall health and learn valuable self-defense techniques. Join us at Angkan Kali and discover the benefits of this ancient martial art form.
103 W Main St, Warren, IL 61087, United States -
Memorial Gym
● OpenMemorial Gym is a historic institution located in Galesburg, Illinois, United States. This iconic gymnasium serves as a hub for fitness and sports activities for the local community. With state-of-the-art facilities and equipment, Memorial Gym offers a variety of fitness classes, athletic programs, and recreational activities for people of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall health, Memorial Gym provides a welcoming and supportive environment to help you reach your fitness goals. Come visit Memorial Gym and experience the benefits of a healthy and active lifestyle in a vibrant and dynamic setting.
Galesburg, IL 61401, United States -
Goshen Academy of Martial Arts
● ClosedGoshen Academy of Martial Arts is a premier health institution located at 310 Hillsboro Avenue in Edwardsville, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Goshen Academy of Martial Arts and embark on a transformative journey towards improved health and well-being.
310 Hillsboro Ave, Edwardsville, IL 62025, United States -
Living Art Brazilian Jiu Jitsu
● ClosedLiving Art Brazilian Jiu Jitsu is a health and school institution located at 7886 South Quincy Street in Willowbrook, Illinois, United States. We offer Brazilian Jiu Jitsu training for self-defense, fitness, and competition. Our program is inclusive to everyone, from working professionals to hardcore Jiu Jitsu competitors, with classes for women, men, and advanced teens. Children benefit greatly from learning Jiu Jitsu in today's technological age, as it helps build strong bodies and sharp minds. Brazilian Jiu Jitsu focuses on proper technique, leverage, and timing to allow smaller or weaker individuals to successfully defend themselves against larger opponents. Our classes focus on grappling and do not include strikes.
7886 S Quincy St, Willowbrook, IL 60527, United States -
Illini Fitness
● OpenIllini Fitness is a premier gym and health facility located at 128 West Washington Street in Pittsfield, Illinois, United States. Our state-of-the-art equipment, expert trainers, and variety of fitness classes make us the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Illini Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
128 W Washington St, Pittsfield, IL 62363, United States -
Greenville College Annex Fitness Center
● OpenThe Greenville College Annex Fitness Center is a state-of-the-art gym and health facility located at 1820 South Elm Street in Greenville, Illinois, United States. With top-of-the-line equipment and expert trainers, this fitness center offers a wide range of exercise options to help individuals achieve their health and wellness goals. From cardio machines to free weights, group fitness classes to personal training sessions, the Greenville College Annex Fitness Center provides everything you need to stay in shape and lead a healthy lifestyle. Come visit us today and start your journey to a fitter, healthier you!
1820 S Elm St, Greenville, IL 62246, United States -
Lady Hitmen
● OpenLady Hitmen is a premier institution located at 1715 78th Avenue West in Rock Island, Illinois, United States. Our institution is dedicated to providing top-notch training and development for women in various combat sports, including boxing, MMA, and self-defense. Our experienced coaches and trainers are committed to helping women of all skill levels reach their full potential and achieve their fitness goals. With a supportive and empowering environment, Lady Hitmen is the perfect place for women to build confidence, strength, and skills in a safe and welcoming setting. Join us today and become a part of our strong and inspiring community of female fighters.
1715 78th Ave W, Rock Island, IL 61201, United States -
Inner Fire Martial Arts
● ClosedInner Fire Martial Arts is a health-focused institution located at 9102 North Industrial Road in Peoria, Illinois. We offer a variety of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal goals and improve their overall health and wellness. Join us at Inner Fire Martial Arts and ignite your inner strength today!
9102 N Industrial Rd # B, Peoria, IL 61615, United States -
309 Jiu Jitsu Academy llc
● Closed309 Jiu Jitsu Academy LLC is a premier health institution located at 905 Derby Street in Pekin, Illinois. Our academy specializes in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 309 Jiu Jitsu Academy LLC and start your journey to a healthier and stronger you.
905 Derby St, Pekin, IL 61554, United States -
Free Spirit Yoga
● OpenFree Spirit Yoga is a serene and welcoming yoga studio located at 322 West Ash Street in Chillicothe, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and relaxation through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful workout, Free Spirit Yoga is the perfect place for you. Come join us and unleash your inner free spirit!
322 W Ash St, Chillicothe, IL 61523, United States -
Havana Park District Gym
● OpenThe Havana Park District Gym, located at 127 East Jefferson Street in Havana, Illinois, is a premier fitness facility dedicated to promoting health and wellness in the community. Our state-of-the-art gym offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at the Havana Park District Gym and take the first step towards a healthier, happier you.
127 E Jefferson St, Havana, IL 62644, United States -
Leisure World Health Club
● ClosedLeisure World Health Club is a premier health institution located at 139 East Bethalto Drive in Bethalto, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at Leisure World Health Club and take the first step towards a healthier, happier you.
139 E Bethalto Dr, Bethalto, IL 62010, United States -
Spade Athletics
● ClosedSpade Athletics is a premier gym and health institution located at 1507 North 1st Street in Swansea, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, our experienced trainers are here to guide and motivate you every step of the way. Join Spade Athletics today and start your journey to a healthier, stronger you!
1507 N 1st St, Swansea, IL 62226, United States -
Flash Boxing & Activity Center
● OpenFlash Boxing & Activity Center is a premier gym and health facility located at 1721 State Street in East St. Louis, Illinois, United States. Our center offers a wide range of fitness and boxing classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're looking to tone up, build strength, or learn the art of boxing, Flash Boxing & Activity Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
1721 State St, East St Louis, IL 62205, United States -
Kinetic Boot Camp
● ClosedKinetic Boot Camp is a dynamic and high-energy fitness institution located at 310 East Main Street in Belleville, Illinois, United States. As a gym and health school, we offer a unique and challenging workout experience that combines strength training, cardio exercises, and functional movements to help you achieve your fitness goals. Our expert trainers will guide and motivate you through intense workouts designed to improve your strength, endurance, and overall health. Join us at Kinetic Boot Camp and take your fitness to the next level!
310 E Main St, Belleville, IL 62220, United States -
Dr. Michael Hughes MD: Orthopedics and Sports Medicine
● ClosedDr. Michael Hughes MD: Orthopedics and Sports Medicine is a reputable institution located at 4700 Memorial Drive in Belleville, Illinois, United States. Specializing in orthopedic care and sports medicine, Dr. Hughes and his team provide expert medical services to patients in need of treatment for musculoskeletal injuries and conditions. With a focus on promoting healing and enhancing performance, the institution offers personalized care plans tailored to each individual's needs. Patients can trust in the expertise and experience of Dr. Hughes and his staff to help them recover and regain mobility, strength, and overall well-being.
4700 Memorial Dr Suite 340, Belleville, IL 62226, United States
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