Strength training for women in Edwardsville, Illinois

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

Goshen Academy of Martial Arts is a premier health institution located at 310 Hillsboro Avenue in Edwardsville, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Goshen Academy of Martial Arts and embark on a transformative journey towards improved health and well-being.

The Pilates Barre Studio is a premier fitness institution located at 921 South Arbor Vitae in Edwardsville, Illinois. This gym specializes in Pilates and Barre workouts, offering a unique blend of strength training, flexibility, and core stability exercises. With a team of experienced instructors and state-of-the-art equipment, The Pilates Barre Studio is dedicated to helping clients achieve their health and fitness goals in a welcoming and supportive environment. Whether you're looking to tone and sculpt your body, improve your posture, or increase your overall wellness, this studio provides the perfect space to sweat, stretch, and strengthen. Come join us at The Pilates Barre Studio and start your journey to a healthier, happier you.

Welcome to CrossFit Ten Twenty, your premier fitness destination located at 22 Gateway Commerce Center Drive West, Edwardsville, Illinois. At CrossFit Ten Twenty, we are dedicated to helping you achieve your health and fitness goals through a dynamic and supportive community. Our state-of-the-art facility offers a wide range of CrossFit workouts that are designed to improve strength, endurance, and overall well-being for individuals of all fitness levels. Our experienced and certified coaches are passionate about guiding you through high-intensity workouts that are both challenging and rewarding. Whether you are a seasoned athlete or new to fitness, our team is committed to providing personalized attention and motivation to help you reach your full potential.