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TOP 30 Physical fitness in Illinois
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First Defense
First Defense is a premier self-defense training facility located at 10030 190th Place in Mokena, Illinois. Our expert instructors provide top-notch instruction in a variety of self-defense techniques, including martial arts, grappling, and weapons training. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself in dangerous situations, First Defense has a program for you. Our state-of-the-art facility offers a safe and welcoming environment for students of all ages and skill levels. Join us at First Defense and take the first step towards becoming your own first line of defense.
North Shore Martial Arts
North Shore Martial Arts is a premier health institution located at 6103 Dempster Street in Morton Grove, Illinois. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn how to protect yourself, North Shore Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!
North Shore Dojo
North Shore Dojo is a health institution located at 2081 Johns Court in Glenview, Illinois. Our dojo offers a variety of classes and training programs focused on improving physical and mental well-being. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Join us at North Shore Dojo and start your journey towards a healthier and more confident you.
Tae Kwon Do Kick-Boxing
Tae Kwon Do Kick-Boxing is a premier health institution located in Chicago, Illinois, United States. Our expert instructors offer a unique blend of traditional Tae Kwon Do and dynamic Kick-Boxing techniques to provide a high-intensity workout that improves both physical fitness and mental well-being. Whether you are looking to increase your strength, flexibility, or overall endurance, our classes cater to all levels of experience. Join us at Tae Kwon Do Kick-Boxing and kick your fitness goals into high gear!
Flying V Martial Arts
Flying V Martial Arts is a health institution located at 111 North Oak Park Avenue in Oak Park, Illinois, United States. Our focus is on character development, physical fitness, and self-defense rather than fighting. We aim to build our students' self-esteem and help them become champions in both class and life. At Flying V Martial Arts, we emphasize the importance of social, interpersonal, and anti-bullying skills in addition to traditional martial arts training. Our goal is to equip our students with the tools they need to navigate life's challenges with confidence and competence.
Enso Karate - Oak Park Dojo
Enso Karate - Oak Park Dojo is a premier health institution located at 1045 South Kenilworth Avenue in Oak Park, Illinois, United States. This dojo offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students can expect to improve their strength, flexibility, and overall well-being while learning the art of karate. Whether you are a beginner or an experienced martial artist, Enso Karate - Oak Park Dojo provides a welcoming and supportive environment for all who are looking to enhance their physical and mental health through the practice of karate.
Temple of Kung Fu
The Temple of Kung Fu is a premier health institution located at 1515 Lake Cook Road in Northbrook, Illinois, United States. Offering traditional and modern training methods, our experienced instructors provide a comprehensive approach to physical fitness, mental wellness, and self-defense. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and ages. Join us at the Temple of Kung Fu and unlock your full potential through the ancient art of martial arts.
ALL IN Lacrosse
ALL IN Lacrosse is a premier health institution located at 600 Waukegan Road in Northbrook, Illinois. As a leading provider in lacrosse training and development, ALL IN Lacrosse offers top-notch programs for players of all skill levels. With a focus on physical fitness, mental toughness, and overall well-being, ALL IN Lacrosse is dedicated to helping athletes reach their full potential on and off the field. Join us today and experience the difference at ALL IN Lacrosse.
CrossFit Rua
CrossFit Rua is a premier gym located at 9527 Corsair Road in Frankfort, Illinois, United States. Offering a unique blend of fitness training, health services, and spa amenities, CrossFit Rua is the perfect destination for individuals looking to improve their physical well-being. Our experienced trainers provide personalized workout plans and guidance to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, CrossFit Rua has something for everyone. Come visit us today and experience the ultimate fitness experience.
Z-Ultimate Self Defense Studios
Z-Ultimate Self Defense Studios is a premier institution offering private and group martial arts lessons in Karate, Kung Fu, and Jiu Jitsu for adults, teens, and kids. Located at 1809 Waukegan Road in Glenview, Illinois, United States, our dynamic Mastery Method of Instruction™ sets us apart from traditional dojos by combining world-class private instruction with age-specific group classes. This allows us to customize programs to fit individual needs, skill levels, and goals, ensuring students can learn and earn belt ranks at their fastest pace. Our unique "Ultimate" Kenpo style blends the best techniques from Karate, Kung Fu, and Jiu Jitsu into a versatile system that can be applied in any situation. Our safe, clean, and family-friendly environment offers a warm and inviting atmosphere where students of all ages and abilities can push themselves to reach their full potential.
Cardenas Taekwondo
Cardenas Taekwondo is a premier health institution located at 3054 North Central Avenue in Chicago, Illinois. We offer top-notch Taekwondo classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an advanced student, Cardenas Taekwondo is the perfect place to achieve your health and wellness goals. Join us and experience the benefits of this traditional Korean martial art in a supportive and welcoming environment.
Jang's Yong In Martial Arts (JMA)
Jang's Yong In Martial Arts (JMA) is a health institution located at 7614 Madison Street, Forest Park, Illinois, United States. At JMA, the focus is on character development, physical fitness, and self-defense rather than fighting. The goal is to build self-esteem and confidence in students. The institution offers programs for all ages, specializing in working with children and families. In addition to martial arts training, JMA emphasizes social skills, anti-bullying techniques, and personal safety awareness. Private lessons are available for individuals and small groups, both in person and online. The instructors at JMA are dedicated to developing the whole-person potential of each student. The institution serves areas including Oak Park, River Forest, Elmwood Park, and Chicago Downtown. Join the community at Jang's Yong In Martial Arts and start your journey towards becoming a Master in the Martial Arts.
We Got Game LLC
We Got Game LLC is a health and school institution located at 3553 West Peterson Avenue in Chicago, Illinois. We specialize in providing innovative and engaging programs that promote physical activity and wellness for children of all ages. Our experienced staff is dedicated to creating a fun and educational environment where students can learn the importance of leading a healthy lifestyle through sports and fitness activities. Join us at We Got Game LLC and let's play our way to better health together!
Woori Taekwondo & Hapkido Academy Chicago
Woori Taekwondo & Hapkido Academy in Chicago, Illinois is a premier martial arts institution dedicated to helping students develop their skills in a safe and friendly environment. Our experienced instructors teach Korean martial arts to students of all ages, focusing on respect, discipline, and camaraderie. From preschoolers to adults, our classes offer a range of benefits such as improved focus, self-control, confidence, physical fitness, and self-defense techniques. Join our family classes to bond with your loved ones while learning valuable life skills. Taekwondo, originating in Korea, emphasizes kicks for balance, flexibility, and endurance. Our Hapkido classes focus on self-defense techniques using punches, kicks, throws, and joint locks. With certified instructors and a commitment to student safety, Woori Taekwondo & Hapkido Academy is the perfect place to improve both your physical and mental strength. Come join our martial arts family and experience the benefits of training with us!
A Center for the Martial Arts
A Center for the Martial Arts is a premier health institution located at 10717 South Roberts Road in Palos Hills, Illinois, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our center provides a supportive and motivating environment for growth and development. Join us at A Center for the Martial Arts and embark on a journey towards improved health and wellness today!
Temple of Kung Fu
Temple of Kung Fu is a renowned health institution located at 36 Skokie Valley Road in Highland Park, Illinois, United States. This institution offers a unique approach to fitness and wellness through the practice of Kung Fu. With expert instructors and a welcoming community, Temple of Kung Fu provides a holistic approach to improving physical health, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your fitness goals and cultivate a strong mind-body connection. Join us at Temple of Kung Fu and embark on a journey towards better health and self-improvement.
National Taekwon-Do Academy, Inc. USTF-ITF
The National Taekwon-Do Academy, Inc. USTF-ITF is a premier martial arts institution located in Skokie, Illinois. Our academy offers top-notch training in the art of Taekwon-Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 4701 Oakton Street and experience the benefits of training at a respected and reputable institution.
Chicago Karate Academy
Chicago Karate Academy is a premier martial arts institution located in the bustling city of Chicago, Illinois. Our academy is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide students of all ages and skill levels with the tools they need to succeed both on and off the mat. Conveniently located at 4233 West 65th Street, our academy offers a welcoming and supportive environment for individuals looking to enhance their fitness, confidence, and overall health. Join us at Chicago Karate Academy and start your journey towards a healthier and more balanced life today.
Oak Park Aikikai
Oak Park Aikikai is a health institution located at 1125 South Kenilworth Avenue in Oak Park, Illinois, United States. This institution offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Oak Park Aikikai is the perfect place to learn and practice Aikido in a supportive community. Whether you're a beginner or an advanced practitioner, this institution provides a safe and inclusive environment for all levels of experience. Join Oak Park Aikikai and embark on a journey towards improved health and self-discovery through the practice of Aikido.
Tutaj Brazilian Jiu Jitsu
Tutaj Brazilian Jiu Jitsu is a premier gym located at 1770 South Harlem Avenue in North Riverside, Illinois. Specializing in the martial art of Brazilian Jiu Jitsu, our institution offers a unique and effective way to improve your physical fitness, mental strength, and self-defense skills. Our experienced instructors provide top-notch training in a friendly and welcoming environment, suitable for individuals of all ages and skill levels. Join us at Tutaj Brazilian Jiu Jitsu and discover the benefits of this dynamic and empowering martial art.
Tri-Star Gymnastics Inc
Tri-Star Gymnastics Inc is a premier gym and health institution located at 1401 Circle Avenue in Forest Park, Illinois, United States. With a focus on gymnastics, this facility offers top-notch training and coaching for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your skills, Tri-Star Gymnastics Inc has a program for you. Their experienced staff is dedicated to helping you reach your fitness goals and achieve new levels of strength, flexibility, and agility. Join Tri-Star Gymnastics Inc today and experience the thrill of gymnastics in a supportive and motivating environment.
Gutierrez Taekwondo USA
Gutierrez Taekwondo USA is a premier health institution located at 6306 West 26th Street in Berwyn, Illinois. We specialize in offering top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective martial arts techniques, Gutierrez Taekwondo USA is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Soccer Shots
Soccer Shots is a trusted institution located at 6745 South Pointe Drive in Tinley Park, Illinois, United States. Our health-focused programs cater to children ages 2 to 8, offering more than just soccer skills - we aim to build character, skills, and confidence while ensuring a fun experience. Our experienced coaches provide age-appropriate soccer training, character-building activities, and a whole lot of FUN on Soccer Island. Each of our three core programs is designed to teach the right skills at the right age, making it the perfect fit for your child. Owned by Heather Nonte, Soccer Shots Southwest Chicagoland is committed to providing a safe and enjoyable environment for kids to develop a love for soccer and physical activity. Our dedicated team, including Director Nikki Jhanji and Program Coordinator Irina Clausius, are passionate about sharing their love for the sport and helping children grow both on and off the field.
CFT MMA
CFT MMA is a health institution located at 6508 South Lavergne Avenue in Bedford Park, Illinois, United States. We offer a wide range of services aimed at promoting physical fitness and mental well-being through the practice of mixed martial arts. Our experienced instructors provide personalized training programs to help individuals achieve their fitness goals and improve their overall health. Join us at CFT MMA and embark on a transformative journey towards a healthier and stronger you.
Gladiator's Tae Kwon DO Center
Gladiator's Tae Kwon Do Center is a premier martial arts institution located at 5448 South Kildare Avenue in Chicago, Illinois. Our center offers top-notch training in the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Join us at Gladiator's Tae Kwon Do Center for a transformative journey towards improved health and well-being.
Yong In Martial Arts
Yong In Martial Arts, located at 6741 West Archer Avenue in Chicago, Illinois, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Jae Man So, our dynamic program helps children build self-confidence and self-esteem, while adults improve fitness and reduce stress. Our instructors are patient and genuine, helping students of all levels make visible improvements in focus and confidence. Our school is more than just a gym - it's a community focused on holistic self-improvement. Through physical self-defense skills, students learn valuable life lessons in discipline, focus, and perseverance. Try our web specials to experience the benefits of Yong In Martial Arts for yourself!
Bernal's Tae Kwon Do
Bernal's Tae Kwon Do is a premier martial arts institution located at 5937 West 35th Street in Cicero, Illinois. Specializing in the Korean martial art of Tae Kwon Do, this health-focused institution offers top-notch training for individuals of all ages and skill levels. With a team of experienced instructors, Bernal's Tae Kwon Do provides a supportive and empowering environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or overall well-being, Bernal's Tae Kwon Do is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!
Shuri Dojo
Shuri Dojo is a health institution located at 5155 South Natchez Avenue in Chicago, Illinois, United States. Our dojo offers a variety of traditional martial arts classes focused on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Join us at Shuri Dojo and start your journey towards a healthier, stronger, and more confident you.
Movement 3 Golf
Movement 3 Golf is a premier health institution located in Highland Park, Illinois, United States. Situated at 1200 Old Skokie Valley Road, this facility specializes in improving the physical fitness and overall well-being of individuals through the sport of golf. With a focus on movement and flexibility, Movement 3 Golf offers personalized training programs and expert coaching to help clients enhance their golf game while also improving their health. Whether you are a beginner looking to learn the fundamentals or an experienced golfer striving to take your game to the next level, Movement 3 Golf provides the tools and resources necessary to help you achieve your goals. Visit us today and experience the transformative power of golf for your mind, body, and soul.
The Golf Practice
The Golf Practice is a premier health institution located at 1546 Old Deerfield Road in Highland Park, Illinois. Our facility offers a unique approach to improving both physical and mental well-being through the practice of golf. Our expert instructors provide personalized training sessions to help individuals of all skill levels enhance their golf game while also promoting overall fitness and wellness. Whether you are a beginner looking to learn the fundamentals or an experienced golfer seeking to fine-tune your technique, The Golf Practice is the perfect place to achieve your goals. Join us and experience the transformative power of golf for a healthier and happier lifestyle.
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