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TOP 30 Physical fitness in Round Lake, IL
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Greenleaf Physical Therapy
Greenleaf Physical Therapy is a leading health institution located at 2252 North Illinois 83 in Round Lake Beach, Illinois, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to ensure that each individual receives the care and attention they deserve. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Greenleaf Physical Therapy is here to support you on your journey to a healthier, happier life.
Dragon Martial Arts of Round Lake
Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.
Lake County Brazilian Jiu-Jitsu
Lake County Brazilian Jiu-Jitsu, located at 108 Terrace Drive in Mundelein, Illinois, is a premier institution specializing in Brazilian Jiu-Jitsu. Our coaches, Carlos and Patty, create a welcoming and family-oriented atmosphere where students of all ages can learn self-defense, discipline, respect, and confidence. Whether you are a beginner or experienced practitioner, our classes are designed to help you reach your full potential in a safe and effective manner. Our classes cater to both adults and children, with a focus on physical fitness, mental strength, and social skills development. The structured curriculum ensures that every student receives personalized attention and guidance to progress in their martial arts journey. With a variety of classes available throughout the week, including morning and evening options, you can easily fit training into your schedule.
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