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TOP 30 Physical fitness in Alton, IL
4 results found
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Alton Family Martial Arts & Fitness
Alton Family Martial Arts & Fitness is a premier health institution located at 4425 Industrial Drive in Alton, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals and families of all ages and skill levels. In addition to martial arts training, we also provide fitness classes to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, build confidence, and learn valuable self-defense skills. Join us at Alton Family Martial Arts & Fitness and start your journey to a healthier, happier you.
Piasa Martial Arts
Piasa Martial Arts is a premier health institution located at 68 East Elm Street in Alton, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Piasa Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
Iron Dragon Hung Gar Kuen
Iron Dragon Hung Gar Kuen is a health institution located at 301 East Broadway in Alton, Illinois, United States. Specializing in the ancient martial art of Hung Gar Kuen, this institution offers classes and training in self-defense, physical fitness, and mental discipline. The experienced instructors at Iron Dragon Hung Gar Kuen are dedicated to helping students improve their overall health and well-being through the practice of this traditional Chinese martial art. Whether you are looking to increase your strength, flexibility, or mental focus, Iron Dragon Hung Gar Kuen can help you achieve your goals in a supportive and welcoming environment.
Heather's Zen Den
Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.
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