TOP 30 Mindfulness techniques in Illinois

1277 results found

Radiant Minds Institute is a cutting-edge health institution located at 18501 Maple Creek Drive in Tinley Park, Illinois, United States. Our institute is dedicated to promoting mental and emotional well-being through innovative techniques and therapies. Our expert staff and faculty are committed to providing a nurturing and supportive environment for our students to learn and grow. Join us at Radiant Minds Institute and embark on a journey towards a healthier mind and body.

Mindful Wellness Therapy, LLC is a health institution located at 3245 Grove Avenue in Berwyn, Illinois, United States. We offer a range of therapeutic services aimed at promoting mental and emotional well-being. Our team of experienced therapists specialize in mindfulness-based approaches to therapy, helping clients cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Wellness Therapy, LLC, we are dedicated to providing a safe and supportive environment for individuals seeking healing and personal growth.

Healthy Mind & Body is a premier health institution located at 10540 South Western Avenue in Chicago, Illinois. Our mission is to promote overall wellness by focusing on both mental and physical health. Our experienced team of professionals provide a wide range of services including therapy, counseling, fitness classes, and nutrition guidance. Whether you are looking to improve your mental health, physical fitness, or both, Healthy Mind & Body is here to support you on your journey to a healthier and happier life.

A Beautiful Mind is a mental health institution located at 5113 South Harper Avenue in Chicago, Illinois. Our dedicated team of professionals provides comprehensive and compassionate care for individuals struggling with mental health challenges. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve emotional well-being and a positive outlook on life. Our goal is to empower individuals to lead fulfilling and meaningful lives, free from the burden of mental illness. Visit us today to start your journey towards a healthier mind and a brighter future.

Chicago Mindful Psychotherapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals navigate life's challenges and improve their overall well-being. Using a mindfulness-based approach, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Visit us at 53 West Jackson Boulevard to begin your path to a healthier mind and a more fulfilling life.

The Center for Mindfulness and Psychotherapy in Matteson, Illinois, is a leading health institution dedicated to promoting mental well-being through mindfulness practices and psychotherapy. Our experienced team of therapists and counselors provide a safe and supportive environment for individuals seeking to improve their mental health and emotional well-being. Our comprehensive approach combines traditional psychotherapy techniques with mindfulness practices to help clients cultivate self-awareness, reduce stress, and enhance overall mental health. Visit us at 3624 216th Street and take the first step towards a healthier mind and happier life.

Embody Mind Collective, PLLC is a health institution located in the heart of Chicago, Illinois. Our team of experienced professionals is dedicated to providing comprehensive care for the mind and body. We offer a range of services including therapy, counseling, and holistic wellness practices to help our clients achieve optimal mental and physical well-being. Visit us at 53 West Jackson Boulevard to experience our personalized approach to health and healing.

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

Growing Mindful Therapy is a holistic health institution located at 232 North Main Street in Red Bud, Illinois. Our dedicated team of therapists is committed to helping individuals cultivate mindfulness and self-awareness in order to achieve mental and emotional well-being. Through a variety of therapeutic techniques and personalized treatment plans, we strive to support our clients in their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking to improve your overall mental health, Growing Mindful Therapy is here to provide a safe and nurturing environment for your healing process. Contact us today to schedule a consultation and take the first step towards a healthier, more mindful life.

Peace of Mind is a health institution located at 28W671 Garys Mill Road in West Chicago, Illinois, United States. Our mission is to promote mental well-being and provide a peaceful environment for individuals seeking support and guidance. Our team of experienced professionals offers a range of services including therapy, counseling, and mindfulness practices to help clients achieve a sense of inner peace and clarity. At Peace of Mind, we are dedicated to helping our clients improve their mental health and overall quality of life.

Open Mind Counseling Services, located at 1701 Woodfield Road in Schaumburg, Illinois, is a trusted institution offering compassionate and client-centered mental health care. Our dedicated team provides evidence-based therapies and personalized treatment plans in a supportive environment to empower individuals to lead fulfilling lives. We believe in the capacity for growth and change in every individual, and our therapists are trained in a variety of techniques to best meet the unique needs and goals of each client. We are now offering FDA approved TMS and Spravato for major depression, and our intake process is quick, with appointments available within 24-48 hours. At Open Mind Counseling Services, we are here to support you on your journey towards healing and personal growth.

Mindful Momentum Counseling is a health institution located at 132 West Lake Street in Bloomingdale, Illinois. Our dedicated team of therapists and counselors provide personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. We specialize in mindfulness-based therapy approaches to promote self-awareness and personal growth. At Mindful Momentum Counseling, we are committed to supporting our clients on their journey towards mental health and wellness.

Heart Mind Method is a cutting-edge health institution located at 1319 Butterfield Road in Downers Grove, Illinois. Our holistic approach focuses on nurturing both the physical and mental well-being of our clients. Our expert team of practitioners offers a range of services designed to promote optimal health and wellness, including yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, reduce anxiety, or enhance your overall quality of life, Heart Mind Method is here to support you on your journey to better health. Visit us today and experience the transformative power of a healthy heart and mind.

Clear Mind Mental Health is a trusted institution located at 1105 Curtiss Street in Downers Grove, Illinois, United States. As a leading provider of mental health services, we are dedicated to helping individuals achieve emotional wellness and clarity of mind. Our team of experienced professionals offers a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Clear Mind Mental Health is here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Healthy Body Healthy Mind is a health institution located at 1029 West Park Avenue in Libertyville, Illinois, United States. Specializing in acupuncture, massage, and physical therapy, the institution offers a holistic approach to wellness. Board certified practitioners, Petra and David, provide personalized treatments for a variety of conditions including chronic pain, musculoskeletal issues, and postural imbalances. Petra specializes in Japanese style acupuncture, while David combines Traditional Chinese Medicine with manual therapy techniques and corrective exercises. Testimonials from satisfied clients speak to the effectiveness and trustworthiness of the practitioners. Whether you are seeking relief from pelvic/core instability, neck, or shoulder pain, Healthy Body Healthy Mind offers specialized programs to address your needs. Contact them at 847-971-9393 for acupuncture/massage or 847-722-8704 for physical therapy.

Mind and Body Connected is a premier health institution located at 742 Judson Avenue in Highland Park, Illinois. Our dedicated team of professionals is committed to providing holistic care that integrates the mind and body for overall well-being. From personalized fitness plans to mental health counseling, we offer a wide range of services to help you achieve optimal health and wellness. Visit us today and discover the power of a connected mind and body.

A Beautiful Mind Psychiatry, PLLC. is a leading psychiatric institution located at 6700 167th Street in Tinley Park, Illinois. Our team of dedicated doctors and health professionals specialize in providing comprehensive mental health care services to help patients achieve optimal well-being. With a focus on personalized treatment plans and compassionate care, we are committed to supporting individuals in their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a beautiful mind.

Stephanie Cocagne, LCPC (Clear Mind, Open Heart Counseling) is a health institution located at 412 1/2 South Main Street in Galena, Illinois, United States. Stephanie Cocagne is a Licensed Clinical Professional Counselor who offers counseling services with a focus on promoting mental clarity and emotional openness. The institution provides a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. Stephanie Cocagne utilizes a holistic approach to therapy, incorporating mindfulness and self-compassion techniques to help clients achieve personal growth and healing.

Empowering Minds Counseling is a leading mental health institution located in Ottawa, Illinois. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. At Empowering Minds Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment at our convenient location on West Main Street.

Peace Of Mind Massage is a tranquil oasis located at 114 North Main Street in Canton, Illinois. Our skilled therapists are dedicated to providing top-quality massage services that promote relaxation, stress relief, and overall well-being. Whether you are in need of a deep tissue massage to soothe sore muscles or a soothing Swedish massage to unwind after a long day, our team is here to help you achieve peace of mind. Come visit us and experience the healing power of touch at Peace Of Mind Massage.

Mind Matters is a health institution located at 313 North Main Street in Elburn, Illinois, United States. Our dedicated team of professionals is committed to providing top-notch mental health services to our community. Whether you are seeking therapy, counseling, or psychiatric evaluations, we are here to support you on your journey to wellness. With a focus on holistic care and personalized treatment plans, Mind Matters is the place where your mental health truly matters. Visit us today and take the first step towards a healthier mind.

Beautiful Mind Therapy, located at 1270 Bamberg Court in Hanover Park, Illinois, is a health institution dedicated to helping individuals reach their highest potential. Therapist Asta Klimaite offers individual and family therapy for a variety of mental health issues including depression, anxiety, trauma, and relationship conflicts. Teletherapy services are also available for those who prefer counseling over the phone or video. With a focus on personal growth and positive change, Beautiful Mind Therapy utilizes cutting-edge techniques such as cognitive-behavioral therapy and solution-focused training. The goal is to help clients discover meaning, purpose, and joy in their lives, while maximizing their strengths and improving satisfaction in relationships.

Beautiful Mind Therapy, located at 975 East Nerge Road in Roselle, Illinois, is a health institution dedicated to helping exceptional individuals reach their highest potential. Owned by therapist Asta Klimaite, Beautiful Mind Therapy offers individual and family therapy for adults dealing with a range of issues including depression, anxiety, trauma, relationship conflicts, and more. Teletherapy services are also available for those in need of support over the phone or video. With locations in Chicago and Bartlett, Beautiful Mind Therapy serves a wide range of communities in the surrounding areas. Whether you are struggling with stress at work, relationship challenges, or personal growth, the therapists at Beautiful Mind Therapy are here to help. Using cutting-edge techniques such as cognitive-behavioral therapy and positive psychology, they aim to help clients discover meaning, purpose, and joy in their lives.

Mind's Eye Sports Performance is a cutting-edge health institution located at 1250 Executive Place in Geneva, Illinois, United States. Specializing in sports performance, this facility offers a unique approach to enhancing physical and mental well-being through personalized training programs and innovative techniques. Whether you are a professional athlete looking to improve your game or an individual seeking to optimize your fitness levels, Mind's Eye Sports Performance is dedicated to helping you achieve your goals and reach your full potential. With a team of experienced professionals and state-of-the-art equipment, this institution is committed to providing the highest quality care and support for all clients.

Mindful Balance Therapy PLLC is a health institution located at 497 North Main Street in Glen Ellyn, Illinois, United States. At Mindful Balance Therapy, we believe in using discomfort to grow and evolve, rather than simply avoiding it. Our depression and anxiety counseling services focus on helping you develop coping skills, feel more hopeful about the future, and use difficult emotions to become a more confident and fulfilled version of yourself. Our trauma therapy approach is highly individualized, tailored to your specific goals and needs. We may incorporate techniques such as Eye Movement Desensitization and Reprocessing (EMDR), meditation, and mindfulness exercises to help you cope with and heal from past experiences. Our goal is to restore your self-esteem and outlook on life, guiding you towards a brighter and more hopeful future.

Mindful Evolution Counseling, located in Barrington, Illinois, is a health institution dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. Our experienced team of licensed therapists uses evidence-based techniques such as cognitive-behavioral therapy, play therapy, mindfulness practices, and EMDR to help clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body. Our goal is to empower clients to achieve their personal and professional goals, and improve their overall quality of life. We specialize in areas such as depression, anxiety, trauma, and relationship issues, and provide personalized care to each client. Our team is committed to ongoing training and education to stay up-to-date on the latest research and techniques. Visit us at 509 West Old Northwest Highway Suite 100B in Barrington, Illinois for compassionate and effective counseling services.

Mindful Connections Therapy is a renowned health institution located at 1217 McHenry Road in Buffalo Grove, Illinois, United States. Specializing in therapy services, they offer a range of mental health treatments to help individuals improve their overall well-being. With a focus on mindfulness and connection, their experienced therapists provide personalized care to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Mindful Connections Therapy is dedicated to helping you achieve emotional healing and growth. Visit their facility today to begin your journey towards a healthier mind and body.

Peaceful Mind Therapy, PLLC is a health institution located at 2201 Lakeside Drive in Bannockburn, Illinois, United States. Our dedicated team of therapists offers a range of mental health services to help individuals achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and personalized care. At Peaceful Mind Therapy, PLLC, we are committed to creating a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and growth.

Emmett Technique Chicago/ Combined Therapies, located in Elmhurst, Illinois, is a health institution dedicated to helping individuals regain their Health Confidence. Therapist George Mihai focuses on the connection between physical pain and its impact on the body and mind, providing personalized therapeutic sessions for each client. Clients praise George's skill and touch, with one massage therapist recommending his services. If you are looking to quickly and effectively recover your health, Emmett Technique Chicago/ Combined Therapies is the place to go.

Chicago DBT Institute is a leading center for Mindfulness and Behavior Therapy, offering a DBT-LBC Certified Program. Located at 770 Lake Cook Road in Deerfield, Illinois, our institution specializes in providing comprehensive mental health services to individuals in need. Our team of dedicated professionals is committed to helping clients develop the skills and strategies necessary to cope with life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our program is designed to support you on your journey to healing and growth. Contact us today to learn more about our services and how we can help you achieve lasting positive change.