TOP 30 Mindfulness techniques in Illinois

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Birch Tree Psychotherapy is a leading mental health institution located at 180 Michigan Avenue in Chicago, Illinois. Our team of experienced and compassionate therapists offers a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. We provide a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Birch Tree Psychotherapy is here to help you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

ANEW Psychotherapy is a leading mental health institution located at 441 East Erie Street in Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate through your challenges and achieve a sense of well-being. At ANEW Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Inspire Counseling Northbrook is a health institution located at 3100 Dundee Road in Northbrook, Illinois, United States. The facility offers a welcoming and comfortable environment for individuals seeking therapy and counseling services. With plenty of free parking available, clients can easily access the building and find the Inspire signs and logos on the doors. Upon arrival, clients are welcomed to relax in one of the several waiting areas before their therapists come to greet them. The main entrance is Suite 102, but clients are also welcome to enter at Suite 103 or 101. The private offices are designed to provide a safe and caring space for clients, with plenty of natural light to create a calming atmosphere.

Holistic CFT is a premier health institution located at 8 South Michigan Avenue in Chicago, Illinois, United States. Our team of dedicated professionals is committed to providing comprehensive care that addresses the physical, emotional, and spiritual well-being of our patients. Through a combination of traditional and alternative therapies, we strive to promote healing and balance in all aspects of life. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health and wellness, Holistic CFT is here to support you on your journey to optimal health.

Dr. Carole Dill is a reputable veterinary care institution located at 7727 West 111th Street in Palos Hills, Illinois, United States. With a team of highly skilled and compassionate professionals, they provide top-notch medical care for pets of all shapes and sizes. From routine check-ups to emergency surgeries, Dr. Carole Dill is dedicated to ensuring the health and well-being of your beloved furry friends. Trust your pet's care to the experts at Dr. Carole Dill for exceptional veterinary services in Palos Hills.

A Peaceful Path is a serene and welcoming store located at 6721 West 111th Street in Worth, Illinois. Our institution offers a wide range of products and services aimed at promoting relaxation, mindfulness, and inner peace. From soothing essential oils and calming crystals to guided meditation sessions and wellness workshops, A Peaceful Path is your one-stop destination for all things related to finding tranquility and balance in your life. Come visit us and embark on your journey towards a more peaceful and harmonious existence.

Duke's Grooming Studio, located at 221 East 31st Street in Chicago, Illinois, is the premier choice for pet owners seeking top-quality grooming services for their beloved furry companions. With over 10 years of experience in the industry, Duke's has established itself as a leader in pet care, offering a range of grooming packages tailored to dogs of all breeds and sizes. From basic grooming needs to luxurious spa-like experiences, Duke's ensures that each pet receives the highest level of pampering and care during every visit. Our team of professionals have not only honed their skills and techniques over the years, but have also earned accolades in the competitive world of dog shows, guaranteeing customer satisfaction with every grooming session. Choose Duke's Grooming Studio for a decade of expertise, personalized services, and the peace of mind that your furry friend is in good hands.

Ascendant Moon Modalities is a unique health and store institution located at 334 South Main Street in Anna, Illinois, United States. Founded in 2021 by Amanda Hester, an intuitive tattoo artist, psychic energy healer, and reiki master, this institution offers a range of services aimed at facilitating a unique healing experience. At Ascendant Moon Modalities, you can experience reiki, light healing, messages from spirit guides or loved ones, and insights from past lives. The institution also offers intuitive tattoo design services, where they can connect with your higher self and spirit guides to create a one-of-a-kind tattoo design.

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

Pest Pro 618 is a professional pest control institution located at 3680 Friendship Church Road, Dongola, Illinois, United States. Our mission is to provide peace of mind to our customers by exceeding their expectations with our pest management services. We offer comprehensive solutions for spiders, ants, German cockroaches, moles, mosquitoes, termites, and bed bugs. Our team of experts is dedicated to delivering effective and pet-friendly pest control methods. Contact us for a free pest inspection and take the first step towards a pest-free environment.

Happez is a cozy and inviting restaurant located at 700 Glenn Shoals Drive in Hillsboro, Illinois. Known for its delicious and diverse menu options, Happez offers a unique dining experience for visitors of all ages. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Happez has something for everyone. With a warm and friendly atmosphere, attentive staff, and mouthwatering dishes, Happez is the perfect place to satisfy your cravings and enjoy a memorable dining experience.

Elder Oat is a cozy community coffee shop and micro-bakery located at 124 West Main Street in West Dundee, Illinois. Our menu is carefully crafted with locally and sustainably sourced ingredients, offering unique flavor combinations that will satisfy your taste buds. The intimate cafe setting provides a relaxing ambiance with lounge-style seating and friendly baristas, creating a home away from home for our guests. Our principles, standards, and inclusivity are loved by all who visit. Come and nourish your soul, mind, and body at Elder Oat. Our hours of operation are Monday to Friday from 6:30 a.m. to 2 p.m., and Saturday and Sunday from 7 a.m. to 3 p.m.

Welcome to My Focus, a premier clothing store located at 5430 West Chicago Avenue in Chicago, Illinois. At My Focus, we specialize in providing our customers with the latest trends in fashion, from casual wear to formal attire. Our store offers a wide selection of clothing for men, women, and children, ensuring that there is something for everyone. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, My Focus has you covered. Visit us today and let our friendly staff help you find the perfect look to suit your style.

Kadambari Kristen Sneath is a reputable dentist located at 500 Saint Louis Road in Collinsville, Illinois, United States. This health institution offers top-quality dental services to patients of all ages, ensuring their oral health and well-being. With a team of skilled professionals and state-of-the-art equipment, Kadambari Kristen Sneath provides comprehensive dental care, including cleanings, fillings, root canals, and cosmetic procedures. Patients can expect personalized care and a comfortable environment during their visits. Choose Kadambari Kristen Sneath for all your dental needs and achieve a healthy, beautiful smile.

Rita Tamulis Shea is a reputable dental institution located at 3290 Executive Drive in Joliet, Illinois. Driven by a commitment to providing top-quality dental care, the institution offers a wide range of services to promote oral health and wellness. With a team of skilled and experienced professionals, Rita Tamulis Shea is dedicated to ensuring patients receive personalized and compassionate care in a comfortable and welcoming environment. Whether you are in need of routine check-ups, cosmetic dentistry, or emergency services, Rita Tamulis Shea is here to cater to all your dental needs. Choose Rita Tamulis Shea for a healthy and beautiful smile.

Dental Town & Braces is a premier family dentist located at 17W679 Roosevelt Road in Oakbrook Terrace, Illinois. With eleven locations throughout Chicagoland, our team of experienced dentists and staff are dedicated to providing top-notch dental care in a comfortable and welcoming environment. At Dental Town, we offer competitive pricing, special promotions, and payment options to ensure that our patients receive the best dental treatments at the best value. Whether you need a routine cleaning, cosmetic procedure, or restorative treatment, we have you covered.

North Creek Dental Care, located at 18425 West Creek Drive in Tinley Park, Illinois, is a premier dental institution dedicated to providing total health, beautiful results, and happy patients. Our team is committed to building trust with our patients, ensuring their comfort and peace of mind throughout their dental journey. We offer a wide range of services, from routine cleanings to smile makeovers, dental implants, and more. Our experienced doctors, including Bohdanna Czerniak, DMD, and Craig Sikora, DMD, MS, FACp, are dedicated to offering personalized care to our neighbors in Tinley Park and surrounding communities. We provide complimentary consultations for dental implants and second opinions on recommended treatments. Our modern techniques and instruments ensure precise treatment and beautiful results.

Allegra Marketing Print Mail is a full-service marketing and print communications company located at 1120 East Jackson in Macomb, Illinois. We specialize in helping companies tackle simple or complex problems with our expertise, creative solutions, and can-do attitude. If you're a small business owner or manager feeling stretched thin on time and resources, we are here to be your reliable partner in moving your organization forward. Our dedicated marketing consultants at Allegra can streamline your lead generation, customer retention, and brand awareness activities with our comprehensive marketing solutions and printing services. We prioritize meeting your deadlines and treating every project as our top priority. From announcing your latest project to promoting a special event or mailing offers to a targeted list, we've got your back.

V Studio is a beauty salon located at 139 Gooding Street in La Salle, Illinois, United States. Our passion for hair shines through in every client that walks through our doors. Our stylists are dedicated to staying up-to-date on the latest styles and techniques through ongoing education to give you the look you desire. Whether you're looking for a fresh cut, a new style, or expert color services, V Studio is the place to go. You'll leave our salon with beautiful hair and a plan to keep it looking gorgeous between visits.

Your Mane Chick is a premier hair care institution located at 141 Gooding Street in La Salle, Illinois, United States. Specializing in creating beautiful and healthy hair, we use only the best products and techniques to ensure that your hair is vibrant and strong. Our personalized approach ensures that each client receives a unique experience tailored to their individual needs. From natural colors to trendy pastel hues, we can create any look you desire. Combined with a fresh cut and style, you will leave our salon with stunning hair and a plan to maintain its vibrancy between appointments. If you have a specific look in mind but unsure how to achieve it, we will work together to create a plan that suits your needs.

Blue Dog Brand is a hair care and health institution located at 5201 West War Memorial Drive in Peoria, Illinois, United States. They offer powerful salon software designed to drive bookings and grow revenue for beauty and wellness business owners. GlossGenius, the technology used by Blue Dog Brand, provides one platform to run all aspects of the business with no extra work, software, or fees. The software is easy to set up and requires minimal training, managing all the details to keep the business running smoothly. Clients can easily book appointments with the user-friendly booking website. With simple pricing and industry-leading support, GlossGenius helps business owners achieve success in a smart and stylish way. Join the community of like-minded creatives at Blue Dog Brand and take control of your business today.

Acrylic Dreams & Sunbeams is a premier beauty salon located at 123 North Wilmor Road in Washington, Illinois, United States. Our dedicated team is passionate about helping you look your best from head to toe, and it shows in the care and attention we provide to each client. Our providers undergo ongoing education to stay current on the latest techniques in the beauty industry, ensuring that we can bring you the looks you desire. Whether you're looking for natural colors or pastel hues, our talented technicians can create the perfect mix for you. Pair it with a fresh cut and style, and you'll leave our salon with vibrant, beautiful hair.

Morgan Creek Villa & Day Spa is a luxurious retreat located at 501 North 13th Street in Quincy, Illinois. Our spa offers a wide range of indulgent treatments and services to help you relax, rejuvenate, and unwind. From massages and facials to body scrubs and wraps, our skilled therapists will pamper you from head to toe. Escape the hustle and bustle of everyday life and immerse yourself in tranquility at Morgan Creek Villa & Day Spa.

Vida Verde Studio Salon is a beauty salon located at 127 North Main Street in Columbia, Illinois, United States. Our passion for hair shines through in every client that walks through our doors. Our stylists are dedicated to staying current on the latest cut and color styles and techniques through ongoing education, ensuring that you get the look you desire. From natural shades to trendy pastel hues, our technicians can create any color you desire, followed by a fresh cut and style that will leave you with vibrant hair. We also provide solid advice on how to maintain healthy hair between visits. If you have a look in mind but aren't sure how to achieve it, we can work together to develop a plan that works for you. Visit Vida Verde Studio Salon for all your hair care needs.

A Positive Solution Day Spa is a serene oasis located at 6124 Saxtown Road in Millstadt, Illinois. Our spa offers a wide range of rejuvenating treatments and therapies designed to promote relaxation, wellness, and inner peace. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing you with a positive and transformative spa experience. Come escape the hustle and bustle of everyday life and indulge in some well-deserved pampering at A Positive Solution Day Spa.

Salt Wellness Spa is a luxurious retreat located in Troy, Illinois, United States. Our institution offers a wide range of services including beauty treatments, hair care, health services, and spa therapies. Step into our tranquil oasis on East Market Street and let our expert staff pamper you from head to toe. Whether you're looking for a relaxing massage, rejuvenating facial, or a stylish new hairstyle, Salt Wellness Spa has you covered. Come experience the ultimate in relaxation and rejuvenation at our esteemed beauty salon and spa.

Holistic Alchemy Co. is a premier beauty salon and hair care institution located at 804 West Main Street in Carbondale, Illinois, United States. Our team of skilled professionals is dedicated to providing top-notch services that cater to the individual needs of each client. From haircuts and styling to color treatments and extensions, we offer a wide range of services to help you achieve your desired look. At Holistic Alchemy Co., we believe in the power of holistic beauty and strive to create a relaxing and rejuvenating experience for all our clients. Visit us today and let us help you transform your beauty routine.

North Castle Hardwoods is a premier store located at 748 West Algonquin Road in Arlington Heights, Illinois. We specialize in providing high-quality hardwoods for all your woodworking needs. Our extensive selection of woods includes oak, maple, cherry, and more, perfect for any project you have in mind. Whether you're a seasoned craftsman or just starting out, our knowledgeable staff is here to help you find the perfect materials for your next woodworking project. Visit us at North Castle Hardwoods and let us help you bring your woodworking visions to life.

The Healing Spirit Wellness Spa is a beauty salon, hair care, health, and spa institution located at 114 West Waverly Street in Morris, Illinois, United States. The spa offers a range of services including massage therapy, facials, skincare treatments, and more. The experienced and licensed staff, such as Emily, Debra, Tonia, and Camie, provide personalized and professional services to cater to each client's needs. The Zen Den at the spa offers a peaceful space for classes, meditations, and workshops. Whether you are looking for relaxation, pain relief, or skincare treatments, The Healing Spirit Wellness Spa is dedicated to helping you on your wellness journey. Visit us today and experience the healing touch of our skilled therapists and estheticians.

Body Wellness Glow is a premier beauty salon located at 267 North Merchants Drive in Oswego, Illinois. Our experienced team of professionals is dedicated to helping you look and feel your best. From rejuvenating facials to relaxing massages, we offer a wide range of services aimed at enhancing your natural beauty and promoting overall wellness. Come indulge in a luxurious experience at Body Wellness Glow and leave feeling refreshed, rejuvenated, and glowing from the inside out.