TOP 10 Mindfulness techniques in Dixon, Illinois

The Mind~Body~Spirit Connection is a holistic health institution located at 1254 North Galena Avenue in Dixon, Illinois, United States. Our mission is to promote wellness and balance by focusing on the interconnectedness of the mind, body, and spirit. We offer a variety of services and programs such as yoga, meditation, nutrition counseling, and energy healing to help individuals achieve optimal health and well-being. Visit us today and embark on a journey towards a healthier and more harmonious life.

Creative Freedom Ink is a unique store located at 504 Chicago Avenue in Dixon, Illinois, United States. This institution is a haven for artists and creative minds, offering a wide range of supplies such as paints, brushes, sketchbooks, and more. With a focus on promoting artistic expression and freedom, Creative Freedom Ink is the perfect place for individuals looking to explore their creativity and unleash their imagination. Whether you are a seasoned artist or just starting out, this store provides the tools and inspiration you need to bring your artistic visions to life. Come visit Creative Freedom Ink and let your creativity run wild!

Rejuvenate Health and Wellness is a spa located at 404 North Galena Avenue in Dixon, Illinois, United States. At Rejuvenate, we specialize in natural healing through various therapies such as Reiki, Therabody, Meditation, and PEMF therapy. Our goal is to help our clients relieve stress and improve their overall well-being. You can treat your friends and family to a rejuvenating experience by sending them a gift card from our spa. Alternatively, you can purchase a gift card for yourself to use in the future.

Linda Hellmich, Ph.D. is a health institution located at 403 East 1st Street in Dixon, Illinois, United States. Led by Dr. Linda Hellmich, this institution offers expert services in the field of health, focusing on research, education, and patient care. With a strong emphasis on holistic well-being and personalized treatment plans, Linda Hellmich, Ph.D. strives to provide the highest quality of care to all its patients. Visit us today to experience compassionate and comprehensive health services.

Rock River Valley Mental Health, LLC is a leading mental health institution located at 631 Willett Avenue in Dixon, Illinois, United States. We offer a wide range of mental health services to individuals in need, including therapy, counseling, and psychiatric evaluations. Our team of experienced and compassionate professionals is dedicated to providing high-quality care and support to help our clients achieve mental wellness and overall well-being. Whether you are struggling with anxiety, depression, or other mental health challenges, we are here to help you on your journey to recovery. Contact us today to learn more about our services and how we can assist you in improving your mental health.

Susan Heffelfinger, Ph.D. is a reputable health institution located at 403 East 1st Street in Dixon, Illinois, United States. Dr. Susan Heffelfinger, a licensed psychologist with a Ph.D. in clinical psychology, offers a range of mental health services to individuals seeking support and guidance. With a compassionate and evidence-based approach, Dr. Heffelfinger provides therapy and counseling to help clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Susan Heffelfinger is dedicated to helping you achieve personal growth and healing.

KSB Behavioral HealthCare is a leading healthcare institution located at 403 East 1st Street in Dixon, Illinois, United States. Specializing in mental health and behavioral wellness, our team of doctors and health professionals are dedicated to providing compassionate and comprehensive care to patients of all ages. With a focus on personalized treatment plans and evidence-based therapies, KSB Behavioral HealthCare is committed to helping individuals achieve optimal mental and emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Sauk Valley Reiki, located at 906 7th Avenue in Sterling, Illinois, provides Reiki therapy using Young Living Essential oils and all-natural ingredients. Our handmade products are biodegradable, ensuring a sustainable approach to health and wellness. At Sauk Valley Reiki, we offer Reiki therapy to clients in the Sauk Valley Area, both in our home office and through travel to clients in Northern Illinois and Eastern Iowa. During the Covid-19 pandemic, we are conducting sessions remotely via facetime, skype, facebook messenger, or google duo, as well as offering limited outdoor garage sessions.

Jeanette Trotter LCPC NCC - Living Well Counseling is a renowned health institution located at 116 East 1st Street in Dixon, Illinois, United States. Specializing in counseling services, Jeanette Trotter provides expert guidance and support to help individuals live their best lives. With a focus on mental health and overall well-being, clients can expect a safe and welcoming environment to address their concerns and work towards personal growth. Whether dealing with anxiety, depression, relationship issues, or any other challenges, Jeanette Trotter is dedicated to helping clients achieve a sense of peace and fulfillment.

Bobbie Ramos Therapeutic Massage is a professional massage therapy institution located at 307 West 3rd Street in Dixon, Illinois, United States. Our experienced and licensed massage therapists offer a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are seeking relief from muscle tension, stress, or chronic pain, our skilled team is dedicated to providing personalized care to meet your individual needs. Experience the healing power of touch at Bobbie Ramos Therapeutic Massage.

Marisa Garner - Reiki Master is a health institution located at 122 East Everett Street in Dixon, Illinois, United States. As a Reiki Master, Marisa Garner offers healing sessions that promote relaxation, stress reduction, and overall well-being. With years of experience and training in the practice of Reiki, Marisa provides a safe and nurturing environment for clients to receive the benefits of this ancient healing technique. Whether you are seeking physical, emotional, or spiritual healing, Marisa Garner - Reiki Master is dedicated to helping you achieve balance and harmony in your life.

Body Work by Cody Roth is a professional massage therapy and bodywork institution located at 122 East Everett Street in Dixon, Illinois. With a focus on promoting relaxation, reducing muscle tension, and improving overall well-being, our skilled therapists offer a variety of techniques including Swedish massage, deep tissue massage, and sports massage. Whether you are looking to alleviate stress, recover from an injury, or simply pamper yourself, Body Work by Cody Roth is dedicated to providing personalized and effective treatments to meet your individual needs. Experience the healing power of touch and rejuvenate your mind, body, and spirit at our tranquil and welcoming facility.

Massage at Meraki is a tranquil oasis located at 106 West River Street in Dixon, Illinois. Our skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and restore your body and mind. From deep tissue massages to hot stone therapy, our services are tailored to meet your individual needs. Step into our peaceful sanctuary and let us melt away your stress and tension with our expert touch. Experience the ultimate in relaxation at Massage at Meraki.

Cloud 9 is a premier wellness center located at 119 West 1st Street in Dixon, Illinois, United States. Our institution offers a wide range of services including yoga classes, meditation sessions, massage therapy, and holistic healing treatments. Our experienced and dedicated staff are committed to helping you achieve a state of complete relaxation and rejuvenation. Come visit Cloud 9 and experience a tranquil oasis where you can escape the stresses of everyday life and focus on your well-being.

Balance Body Massage and Yoga is a premier wellness institution located in Dixon, Illinois. Our facility, situated at 404 North Galena Avenue, offers a serene and inviting space for individuals looking to improve their physical and mental well-being. Specializing in both massage therapy and yoga classes, our experienced instructors and therapists are dedicated to helping our clients achieve balance, relaxation, and overall health. Whether you are seeking to alleviate tension and stress through a therapeutic massage or improve flexibility and mindfulness through yoga, Balance Body Massage and Yoga is the perfect place to rejuvenate your body and mind. Visit us today and embark on a journey towards a healthier, happier you.

Voodoo Sport Karate is a premier health institution located at 500 Anchor Road in Dixon, Illinois, United States. We offer a unique blend of traditional karate techniques with modern sports training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and empowering environment. Whether you are a beginner looking to learn the basics of karate or an experienced martial artist seeking to take your skills to the next level, Voodoo Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Hüma Pilates is a health institution located at 606 North Galena Avenue in Dixon, Illinois, United States. We offer a wide range of Pilates classes and private sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are new to Pilates or looking to deepen your practice, Hüma Pilates welcomes all levels of fitness enthusiasts to join our community and achieve their health and wellness goals.

Maitri Mehta is a health institution located at 102 South Hennepin Avenue in Dixon, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing personalized and compassionate care to our patients. We offer a range of medical services to promote overall well-being and improve quality of life. Visit us today to experience the highest standard of healthcare in a welcoming and supportive environment.

Welcome to the Yoga Routine of the Month Club, located at 210 North Dixon Avenue in Dixon, Illinois, United States. Our institution is a unique blend of gym, health, and school, offering members a monthly curated yoga routine to help them achieve their fitness and wellness goals. Each month, our experienced instructors create a new routine that focuses on different aspects of yoga, such as strength, flexibility, balance, and relaxation. Whether you are a beginner or an experienced yogi, our club provides a supportive and welcoming environment for you to explore the practice of yoga. Join us today and experience the benefits of a regular yoga practice in a fun and engaging way!