TOP 20 Best Mindfulness techniques in Glen Ellyn, Illinois

Mindful Balance Therapy PLLC is a health institution located at 497 North Main Street in Glen Ellyn, Illinois, United States. At Mindful Balance Therapy, we believe in using discomfort to grow and evolve, rather than simply avoiding it. Our depression and anxiety counseling services focus on helping you develop coping skills, feel more hopeful about the future, and use difficult emotions to become a more confident and fulfilled version of yourself. Our trauma therapy approach is highly individualized, tailored to your specific goals and needs. We may incorporate techniques such as Eye Movement Desensitization and Reprocessing (EMDR), meditation, and mindfulness exercises to help you cope with and heal from past experiences. Our goal is to restore your self-esteem and outlook on life, guiding you towards a brighter and more hopeful future.

Golden Door Wellness is a renowned health institution located at 526 N Crescent Boulevard in Glen Ellyn, Illinois. Offering a wide range of wellness services, including fitness classes, nutrition counseling, and holistic treatments, Golden Door Wellness is dedicated to helping individuals achieve optimal health and well-being. With a team of experienced professionals and state-of-the-art facilities, this institution is committed to providing personalized care and support to each client. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall wellness, Golden Door Wellness is the perfect place to embark on your journey to a healthier lifestyle.

Najeeba Syed DACM, L.Ac is a health institution located at 460 North Main Street, Glen Ellyn, Illinois, United States. Dr. Najeeba Syed is a board certified acupuncturist and NCCAOM diplomate of Oriental Medicine, with a Doctorate of Acupuncture and Chinese Medicine from the Pacific College of Oriental Medicine in Chicago. She has a B.A. in Anthropology and Psychology from Northwestern University. Dr. Syed's clinical interests include autoimmune illnesses, mental health disorders, migraine/headache, and acute and chronic pain. She uses a variety of techniques such as Kiiko Matsumoto Japanese Acupuncture, TCM, orthopedic acupuncture, gua sha, cupping, and herbal medicine. She believes in a holistic model of medicine that empowers patients to take an active role in their healing process through lifestyle changes.

Sweetgrass Therapy is a leading health institution located at 800 Roosevelt Road in Glen Ellyn, Illinois, United States. We specialize in providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced professionals is dedicated to helping our clients overcome challenges and improve their overall quality of life. Whether you are seeking physical therapy, mental health counseling, or other therapeutic services, Sweetgrass Therapy is committed to helping you reach your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Courtney Bowman, LCPC is a health institution located at 800 Roosevelt Road in Glen Ellyn, Illinois, United States. As a Licensed Clinical Professional Counselor, Courtney Bowman offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a compassionate and personalized approach, Courtney provides therapy and counseling to address issues such as anxiety, depression, relationship difficulties, and more. Patients can expect a safe and supportive environment to explore their thoughts and feelings, and work towards positive change.

Michelle Kim is a renowned health institution located at 499 Anthony Street in Glen Ellyn, Illinois, United States. Specializing in providing top-notch healthcare services, Michelle Kim is dedicated to improving the well-being and health of its patients. With a team of highly skilled and experienced medical professionals, the institution offers a wide range of medical services to cater to the diverse needs of its clientele. Patients can expect personalized care, state-of-the-art facilities, and a commitment to excellence at Michelle Kim.

Rhonda K. Kelloway, LCSW is a health institution located at 800 Roosevelt Road in Glen Ellyn, Illinois, United States. Led by licensed clinical social worker Rhonda K. Kelloway, this facility offers a range of mental health services to individuals in need. From therapy sessions to counseling and support, Rhonda K. Kelloway, LCSW provides compassionate and professional care to help clients navigate their mental health challenges. With a focus on holistic well-being and personalized treatment plans, this institution is dedicated to promoting mental wellness and empowering individuals to live their best lives.

Brighter Vista Counseling PLLC, located at 478 Pennsylvania Avenue in Glen Ellyn, Illinois, is a health institution dedicated to helping individuals, couples, and groups access their inner resources for healing, peace, and empowerment. The compassionate therapists at Brighter Vista Counseling provide support and encouragement, offering tangible tools to address a variety of concerns and issues. With a focus on creating a warm connection, the licensed clinical professional counselors collaborate with clients to create a brighter and more fulfilling life. Psychotherapy is seen as a transformative and empowering process, with clients taking credit for their own growth and empowerment. With a counseling degree from Loyola University Chicago, the therapists at Brighter Vista Counseling work with adults, adolescents, couples, and groups. To learn more or book an appointment, contact Brighter Vista Counseling today. In case of emergencies, please call 911 or visit the nearest hospital.

Grow Collective is a health institution located at 460 North Main Street in Glen Ellyn, Illinois. Our mission is to provide a collaborative and holistic approach to health and wellness for individuals of all ages. Our team of experienced professionals offers a wide range of services, including nutrition counseling, fitness classes, mental health therapy, and more. By working together, we strive to help our clients grow and thrive in all aspects of their lives. Visit us at Grow Collective to start your journey towards a healthier and happier you.

Wildflower Therapy Collective is a health institution located at 516 North Main Street, Glen Ellyn, Illinois, United States. The therapists at the collective have a warm, casual, and collaborative approach, focusing on building trusting relationships with clients to assist them in overcoming obstacles. With over 17 years of experience, the therapists are skilled in various therapeutic approaches including CBT, DBT, Self Psychology, Client-Centered Therapy, and Psychodynamic Therapy. The therapists at Wildflower Therapy Collective provide a safe and nonjudgmental environment for clients to explore their lives and work towards personal growth. They work with individuals and groups dealing with challenges such as depression, anxiety, trauma, grief, and life transitions.

Jeremy Buishas is a reputable health institution located at 21 South Park Boulevard in Glen Ellyn, Illinois, United States. Specializing in providing top-notch healthcare services, Jeremy Buishas is dedicated to improving the health and well-being of its patients. With a team of experienced medical professionals and state-of-the-art facilities, the institution offers a wide range of medical services to meet the diverse needs of its patients. Whether you are seeking routine check-ups, treatment for illnesses, or specialized care, Jeremy Buishas is committed to providing high-quality and compassionate healthcare to all who walk through its doors.

Arise Therapy is a premier health institution located at 799 Roosevelt Road in Glen Ellyn, Illinois, United States. Our dedicated team of experienced therapists provides a range of services to help individuals overcome physical, emotional, and mental health challenges. From individual counseling and group therapy to specialized treatment programs, we are committed to supporting our clients on their journey to wellness and personal growth. Contact us today to learn more about how Arise Therapy can help you achieve a healthier, happier life.

Flourishing Families LLC is a health institution located at 999 North Main Street in Glen Ellyn, Illinois, United States. Our mission is to provide counseling services that help families thrive and experience wholeness. We offer evidence-based, creative therapies to help families heal, develop resiliency, and find rest. Our team is highly experienced, licensed, and dedicated to upholding ethical standards of care. We serve the communities of Glen Ellyn, Wheaton, Winfield, West Chicago, Carol Stream, Glendale Heights, Bloomingdale, Addison, Lombard, and Elmhurst, as well as surrounding areas. We also offer Telehealth services when appropriate. Flourishing Families values community partnerships and seeks to provide encouragement and support to couples and families.

Jennifer Fell Counseling Services, PLLC is a trusted health institution located at 800 Roosevelt Road in Glen Ellyn, Illinois, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, we strive to help our clients navigate through life's challenges and achieve a greater sense of fulfillment and happiness. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

New Day Counseling, LLC is a reputable health institution located at 526 Crescent Boulevard in Glen Ellyn, Illinois, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Annie Huang is a reputable health institution located at 430 Pennsylvania Avenue in Glen Ellyn, Illinois, United States. Specializing in medical care and treatment, Annie Huang offers top-notch services to patients in need of healthcare. With a team of skilled doctors and healthcare professionals, this institution is dedicated to providing high-quality and compassionate care to individuals in the community. Whether you are in need of a routine check-up or facing a medical issue, Annie Huang is committed to helping you achieve optimal health and well-being.

Couch Clarity is a health institution located at 572 Crescent Boulevard in Glen Ellyn, Illinois, United States. Our mission is to provide comprehensive mental health services to individuals seeking clarity and support in their lives. Our team of experienced therapists and counselors offer personalized treatment plans to help clients navigate their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Couch Clarity is here to support you on your journey to mental wellness.

Beth Cipriano Counseling is a trusted health institution located at 500 Roosevelt Road in Glen Ellyn, Illinois, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Reif Behavioral Solutions is a leading health institution located at 45 South Park Boulevard in Glen Ellyn, Illinois, United States. Specializing in behavioral health services, our dedicated team of professionals is committed to providing personalized care and support to individuals struggling with mental health challenges. With a focus on evidence-based treatment approaches, we offer a wide range of services to help our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking therapy, counseling, or other behavioral health interventions, Reif Behavioral Solutions is here to support you on your journey to mental and emotional well-being.

Mary E. Crois, PsyD is a reputable health institution located at 331 Phillips Avenue in Glen Ellyn, Illinois, United States. Led by Dr. Mary E. Crois, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatment, Mary E. Crois, PsyD is dedicated to helping clients improve their overall well-being and achieve their mental health goals. Whether you are struggling with anxiety, depression, or other mental health concerns, the compassionate team at Mary E. Crois, PsyD is here to support you on your journey to a healthier mind and body.

Holub Geraldine PHD is a health institution located in Glen Ellyn, Illinois, United States. Led by Dr. Geraldine Holub, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based treatments and personalized care, Holub Geraldine PHD provides therapy sessions, counseling, and psychological assessments to help clients navigate their mental health challenges and improve their overall well-being. The institution is committed to creating a safe and supportive environment for all clients, ensuring they receive the care and attention they need to thrive.