TOP 30 Best Mindfulness techniques in Oswego, Illinois

Graceful Therapy, PLLC in Oswego is a premier health institution located at 113 Main Street in Oswego, Illinois, United States. Our team of highly skilled and compassionate therapists are dedicated to providing top-quality care to help our clients achieve their wellness goals. We offer a variety of therapy services, including counseling, psychotherapy, and mental health support. At Graceful Therapy, PLLC, we prioritize the well-being and comfort of our patients, ensuring a safe and supportive environment for healing and personal growth. Visit us today and experience the grace of therapy.

Riverwalk Counseling Center Oswego Office is a health institution located at 123 West Washington Street in Oswego, Illinois, United States. At Riverwalk Counseling Center, each patient is treated as an individual with a personalized treatment plan tailored for the best results. Whether you are seeking brief treatment for a short-term issue or need longer-term individual work, Riverwalk Counseling Center is dedicated to guiding you on a journey to personal growth and holistic wellness. We offer comprehensive and compassionate treatment options for those struggling with addiction or personal turmoil, matching each patient with the right therapist to develop the appropriate rehabilitation and health services.

Bambini Pediatric Dentistry, located at 2500 South Eola Road in Aurora, Illinois, is a specialized dental institution catering to children of all ages and those with special healthcare needs. Serving Aurora, Naperville, Montgomery, Oswego, and surrounding areas, our goal is to create a comfortable and stress-free atmosphere for families while helping shape beautiful smiles. We offer compassionate care and conservative treatment options, always keeping the child's best interests in mind. At Bambini Pediatric Dentistry, we provide a "dental home" for your child, delivering oral health care in a comprehensive, accessible, and family-centered manner. Our focus is on prevention, education, and staying updated on the latest dental techniques to offer modern solutions when needed. Our team strives to make each dental experience positive and nurturing, welcoming parents to be with their children during appointments.

Spiritual AF Metaphysical is a unique store located at 4025 Walter Payton Memorial Highway in Oswego, Illinois. This institution offers a wide range of spiritual and metaphysical products and services to help individuals on their personal growth and spiritual journey. From crystals and incense to tarot cards and books, Spiritual AF Metaphysical has everything you need to connect with your inner self and enhance your spiritual practices. Whether you are a seasoned practitioner or just starting out, this store is the perfect place to explore and expand your spiritual knowledge. Visit us today and discover the magic within!

Truth Training Systems is a premier gym and health institution located at 22 East Merchants Drive in Oswego, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Truth Training Systems is the place for you. Join us today and start your journey to a healthier, happier you.

Prairie View Pilates is a premier health and fitness institution located at 83 Templeton Drive in Oswego, Illinois. Our gym offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Prairie View Pilates is the perfect place to enhance your fitness journey. Join us today and experience the transformative power of Pilates!

Body Wellness Glow is a premier beauty salon located at 267 North Merchants Drive in Oswego, Illinois. Our experienced team of professionals is dedicated to helping you look and feel your best. From rejuvenating facials to relaxing massages, we offer a wide range of services aimed at enhancing your natural beauty and promoting overall wellness. Come indulge in a luxurious experience at Body Wellness Glow and leave feeling refreshed, rejuvenated, and glowing from the inside out.

Samudio Counseling is a leading health institution located at 123 West Washington Street in Oswego, Illinois, United States. Our dedicated team of professionals provides a wide range of counseling services to support individuals in achieving mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to empower our clients to overcome challenges and lead fulfilling lives. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Samudio Counseling is here to help. Contact us today to schedule an appointment and take the first step towards healing and growth.

Lisa Bertellotti, MSW, LCSW is a health institution located at 25 East Jackson Street in Oswego, Illinois, United States. At Sacred Journey Wellness, we believe that every individual is on their own unique journey, and we are here to provide support and guidance along the way. Our Licensed Clinical Social Worker has over 20 years of experience and offers a variety of therapeutic services, specializing in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy, and Client Centered Therapy. We offer both in-person and telehealth services, as well as 6-week coaching programs on Mindful or Authentic Living. Our focus is on mindful and authentic living through a blend of holistic and traditional therapies. Conveniently located near downtown Oswego with on-site parking, we are here to help you on your journey to optimal health and well-being.

Sacred Journey Wellness, located at 25 East Jackson Street in Oswego, Illinois, is a health institution that believes in empowering individuals on their unique journey towards optimal health and well-being. With a blend of traditional and holistic approaches, our Licensed Clinical Social Worker with over 20 years of experience offers therapeutic services such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy, and Client Centered Therapy. We provide in-person and telehealth services, as well as 6-week coaching programs on Mindful or Authentic Living. Our wellness center focuses on mindful and authentic living, offering individual and group sessions. Conveniently located near downtown Oswego, Sacred Journey Wellness is here to help individuals find the strength and courage to create a new path towards wellness.

Counseling Associates is a leading health institution located at 68 Main Street in Oswego, Illinois, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Counseling Associates is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Healing Hands Massage Therapy is a premier wellness center located at 1 East Merchants Drive in Oswego, Illinois. Our team of skilled and experienced massage therapists are dedicated to providing a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, reduce pain, or improve your overall well-being, our personalized treatments are designed to meet your individual needs. Come visit us at Healing Hands Massage Therapy and experience the healing power of touch.

Lotus Integrative Behavioral Health, located in Oswego, Illinois, offers comprehensive counseling services for individuals and families. With over 20 years of experience, Nicole McDonald Martinez provides a warm and nurturing environment to help clients navigate through difficult times. Specializing in various mental health issues, including anxiety and depression, Nicole uses an integrated therapeutic approach to facilitate healing and growth. Accepting various insurance providers, Lotus Integrative Behavioral Health is dedicated to helping clients build healthy relationships and coping skills. Contact Nicole to begin your journey towards improved mental health today.

The Chicago Buddhist Vihara is a serene and welcoming institution located in Oswego, Illinois. As a place of worship, it offers a peaceful sanctuary for individuals to practice and learn about Buddhism. Additionally, it serves as a health center, providing holistic healing practices and promoting overall well-being. The Vihara also functions as a school, offering classes and workshops on Buddhist teachings and meditation techniques. Whether you are seeking spiritual enlightenment, physical healing, or simply a place to learn and grow, the Chicago Buddhist Vihara is a place where all are welcome.

Method Jiu Jitsu, located at 3415 Orchard Road in Oswego, Illinois, is a health institution offering classes for both kids and adults. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Our brand new 3,000 sqft. training facility near Rt.34/Orchard Rd provides a safe and creative space for maximizing your Jiu-Jitsu training. At Method Jiu Jitsu, we aim to help you acquire the skills and knowledge to walk confidently with grace and preparedness. Through the practice of Jiu-Jitsu, you can find mental strength and clarity. Our mission is to teach and showcase the beauty of Jiu-Jitsu to everyone in our communities. Join us at Method Jiu Jitsu to discover the benefits of this martial art and improve your physical and mental well-being.

Fox Bend Counseling is a trusted institution located at 123 West Washington Street in Oswego, Illinois. Specializing in mental health and emotional well-being, our team of experienced doctors are dedicated to providing personalized care and support to our patients. Whether you are seeking therapy for anxiety, depression, or any other mental health concern, Fox Bend Counseling is here to help. Our compassionate staff is committed to guiding you towards a path of healing and self-discovery. Visit us today to start your journey towards a happier and healthier life.

Mindset Counseling is a trusted health institution located at 123 West Washington Street in Oswego, Illinois, United States. Our experienced counselors provide professional mental health services to help individuals overcome challenges and achieve personal growth. We offer a supportive and confidential environment for clients to explore their thoughts and emotions, develop coping strategies, and improve their overall well-being. At Mindset Counseling, we are dedicated to helping our clients cultivate a positive mindset and lead fulfilling lives.

Angie's Place by Your Story Counseling is a warm and welcoming health institution located at 3409A Orchard Road in Oswego, Illinois, United States. Specializing in counseling services, our dedicated team is committed to providing personalized support and guidance to help individuals navigate through life's challenges and work towards healing and growth. With a focus on individual stories and experiences, Angie's Place offers a safe and compassionate space for clients to explore their emotions, develop coping strategies, and build resilience. Whether you are seeking therapy for mental health concerns, relationship issues, or personal development, our experienced counselors are here to help you on your journey towards a healthier and happier life.

Your Story Counseling, PC is a mental health institution located at 3409 Orchard Road in Oswego, Illinois, United States. We specialize in providing personalized counseling services to help individuals navigate through life's challenges and work towards personal growth and healing. Our team of experienced therapists offer a safe and supportive environment for clients to share their stories and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you write your own story of resilience and empowerment. Contact us today to start your journey towards a healthier and happier life.

Advocate Medical Group Psychiatry is a leading healthcare provider located at 80 Templeton Drive in Oswego, Illinois, United States. Our dedicated team of psychiatrists offers personalized care and treatment for a wide range of mental health conditions. We are committed to providing compassionate and comprehensive services to help our patients achieve optimal mental well-being. With a focus on evidence-based practices and innovative treatment options, Advocate Medical Group Psychiatry is a trusted resource for individuals seeking expert mental health care. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Revitalize Acupuncture and Wellness LLC is a premier health institution located in Oswego, Illinois, United States. Our dedicated team of experienced practitioners offers a variety of holistic treatments and services, including acupuncture, herbal medicine, cupping therapy, and nutritional counseling. We are committed to helping our clients achieve optimal health and wellness through personalized care and natural healing methods. Visit us at 2677 Walter Payton Memorial Highway to experience the transformative effects of our services on your mind, body, and spirit.

Dr. Rochelle Wilburn is a renowned medical professional located at 4789 Illinois 71 in Oswego, Illinois, United States. Specializing in health and wellness, Dr. Wilburn offers top-quality medical services to patients in the area. With a dedication to providing compassionate care and personalized treatment plans, Dr. Wilburn is committed to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up or facing a more complex health issue, Dr. Rochelle Wilburn is here to provide expert medical care in a welcoming and comfortable environment.

Inner Fire Counseling is a leading health institution located at 123 West Washington Street in Oswego, Illinois, United States. We specialize in providing high-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health issues, Inner Fire Counseling is here to help you ignite your inner fire and find healing and peace. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

SafeSpace is a health institution located at 2683 U.S. 34 in Oswego, Illinois. We are dedicated to providing a safe and supportive environment for individuals seeking mental health services. Our team of experienced professionals is committed to helping our clients navigate through their challenges and achieve emotional well-being. At SafeSpace, we prioritize confidentiality, respect, and empathy in every interaction, ensuring that our clients feel comfortable and secure throughout their healing journey.

Lynette Terrell, Counselor is a trusted healthcare institution located at 1 East Merchants Drive in Oswego, Illinois, United States. Specializing in mental health and emotional well-being, Dr. Lynette Terrell offers compassionate counseling services to individuals seeking support and guidance. With a warm and welcoming approach, Dr. Terrell is dedicated to helping her patients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, Lynette Terrell, Counselor is here to provide professional and confidential care. Schedule an appointment today and take the first step towards a healthier and happier you.

Touwanna Edwards, Psychologist is a trusted healthcare provider located at 1 East Merchants Drive in Oswego, Illinois, United States. Specializing in psychology, Dr. Edwards offers expert counseling and therapy services to help individuals navigate through life's challenges and achieve mental well-being. With a compassionate and personalized approach, Dr. Edwards is dedicated to helping her patients improve their mental health and overall quality of life. Schedule an appointment today to take the first step towards a healthier mind and a happier life.

Be Counseling LLC. is a health institution located at 68 Main Street in Oswego, Illinois, United States. We offer professional counseling services to help individuals improve their mental health and overall well-being. Our team of experienced therapists provides personalized and compassionate care to support our clients through their journey towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you be your best self. Contact us today to schedule a consultation and take the first step towards a brighter future.

Empowered Life Therapy is a safe and nurturing space located at 450 Prairieview Drive in Oswego, Illinois, United States. As a licensed clinical social worker and psychotherapist, we specialize in providing therapy for individuals experiencing anxiety, depression, grief, trauma, and other challenges. Our therapeutic approach includes cognitive behavioral therapy, person-centered therapy, somatic experiencing therapy exercises, body-based psychotherapy, mindfulness-based therapy, and psychodynamic therapy. We work with teens and adults to improve relationships, build self-trust, tap into inner wisdom, and find purpose and meaning in life. Our goal is to create a genuine bond with our clients, providing a nonjudgmental and empathic environment for exploration and growth. We believe in the power of therapy to help individuals navigate life's challenges and discover their inner strength and resilience.

Aspyre Wellness is a health institution located at 2677 U.S. 34, Oswego, Illinois, United States. At Aspyre Wellness, we are dedicated to helping you overcome obstacles, find your own solutions, and break down barriers to achieve the life you aspire to live. Our team of health and wellness experts will work with you to understand your individual situation and help you reach your personal goals. Whether you are a child, adolescent, adult, or senior, we offer a wide range of specialized treatments tailored to your specific mental health needs. From individual therapy to group sessions, we provide services such as couples counseling, Christian counseling, leadership coaching, and more. Our licensed psychotherapists offer in-person and online therapy to clients in Plainfield, IL, and surrounding areas. At Aspyre Wellness, you are never alone on your journey to healing and personal growth.

The Center for Collaborative Connections is a leading health institution located at 14 Stone Hill Road in Oswego, Illinois, United States. Our center specializes in fostering collaboration between healthcare professionals, patients, and caregivers to provide comprehensive and personalized care. With a focus on holistic health and wellness, our team of experts work together to ensure that each individual receives the best possible treatment and support. Visit us today to experience the difference that collaborative care can make in your health journey.