TOP 30 Martial art self defense techniques in Illinois

N-Force Martial Arts is a premier health institution located at 1120 Elmhurst Road in Mount Prospect, Illinois. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, N-Force Martial Arts has something for everyone. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at N-Force Martial Arts and unleash your inner warrior today!

T-USA Martial Arts is a premier health institution located at 1136 State Street in Lemont, Illinois, United States. We specialize in providing top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, T-USA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

Wuji Martial Arts is a premier health institution located at 150 North Fairway Drive in Vernon Hills, Illinois, United States. At Wuji Martial Arts, we offer a wide range of martial arts classes that focus on improving both physical and mental well-being. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques and cultivating discipline. Join us at Wuji Martial Arts and experience the transformative power of martial arts in a supportive and welcoming environment.

Welcome to the Martial Arts Academy located at 236 West Broadway Street in Bradley, Illinois, United States. Our academy is dedicated to promoting physical and mental well-being through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are here to guide you on your martial arts journey. Join us at the Martial Arts Academy and discover the benefits of discipline, focus, and physical fitness in a supportive and empowering environment.

Goho Seishin Martial Arts is a premier health institution located at 726 Milwaukee Avenue in Gurnee, Illinois, United States. Our facility offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, build confidence, and cultivate discipline. Join us at Goho Seishin Martial Arts and embark on a journey to better health and personal growth.

Downers Grove Boxing & Martial Arts, LLC. is a premier gym and health institution located at 86 Eisenhower Lane North in Lombard, Illinois, United States. Our facility offers a variety of classes in boxing and martial arts, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense techniques, increase your strength and agility, or simply stay in shape, our experienced instructors are here to help you reach your goals. Join us at Downers Grove Boxing & Martial Arts, LLC. and start your journey to a healthier and more confident you today!

Evans Koryo Martial Arts is a premier health institution located at 3365 Belvidere Road in Park City, Illinois. Offering expert instruction in the ancient art of martial arts, our institution provides a holistic approach to physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also instilling discipline, focus, and self-confidence. Join us at Evans Koryo Martial Arts and embark on a journey to a healthier, stronger, and more empowered you.

Martial Arts in Arlington Heights, Illinois is a health-focused institution that offers a variety of classes and programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students develop strength, flexibility, coordination, and self-defense skills. Whether you are a beginner or an advanced practitioner, Martial Arts in Arlington Heights is dedicated to helping you achieve your fitness goals and unleash your full potential. Join us today and experience the many benefits of martial arts training.

Kim&Kang Martial Arts is a premier health institution located at 456 75th Street in Downers Grove, Illinois, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping our students achieve their health and wellness goals. Join us at Kim&Kang Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Strive Martial Arts is a premier health and wellness center located at 6950 Kingery Highway in Darien, Illinois. As a leading store for martial arts training, we offer a variety of classes and programs for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals, improve their self-defense skills, and gain confidence in a supportive and encouraging environment. Join us at Strive Martial Arts and start your journey to a healthier, stronger you today!

Spartan Martial Arts Athletic Program is a premier gym located at 600 Northgate Parkway in Wheeling, Illinois. Offering a comprehensive range of martial arts classes and athletic programs, our institution is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support to help you develop strength, agility, and confidence in a safe and welcoming environment. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while staying active, Spartan Martial Arts Athletic Program has something for everyone. Join us today and unleash your inner warrior!

Warriors Martial Arts Academy is a premier health institution located in Northlake, Illinois, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals while also learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or simply have fun, Warriors Martial Arts Academy is the perfect place for you. Join us at 31 North Avenue and unleash your inner warrior today!

Tiger Kwon's Martial Arts is a renowned health institution located at 1243 State Street in Lemont, Illinois, United States. Specializing in the practice of martial arts, our institution offers a unique blend of physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and wellness goals. Join us at Tiger Kwon's Martial Arts and embark on a journey to improve your physical and mental well-being through the practice of martial arts.

Martial Arts USA of IL is a premier martial arts institution located in Wood Dale, Illinois. We offer a wide range of classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Martial Arts USA of IL has a program for you. Visit us at 360 Georgetown Square and start your martial arts journey today!

Miloshevski Martial Arts - Willowbrook is a premier health institution located in Willowbrook, Illinois, United States. Offering a range of martial arts classes, including self-defense, fitness, and discipline training, this institution is dedicated to helping individuals achieve their health and wellness goals. With a focus on traditional martial arts techniques and modern training methods, Miloshevski Martial Arts - Willowbrook is the perfect place to improve physical fitness, mental focus, and self-confidence. Join us at 10S330 Kingery Highway and start your journey to a healthier, stronger you today.

Brazil 021 Arlington Heights is a premier School of Brazilian Jiu Jitsu and Self-Defense located in Arlington Heights, Illinois. Our institution is dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are committed to helping students of all levels improve their skills and reach their full potential. Whether you are looking to learn self-defense, improve your fitness, or compete in tournaments, Brazil 021 Arlington Heights has something to offer for everyone. Join us at 61 West Golf Road and start your journey towards a healthier and more confident you.

Dragon K Martial Arts Lake Bluff is a premier health institution located at 211 North Waukegan Road in Lake Bluff, Illinois. Our dedicated team of experienced instructors offers top-notch martial arts training for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Dragon K Martial Arts Lake Bluff has something to offer for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.

MBD Martial Arts Academy is a premier gym and health institution located at 1508 Miner Street in Des Plaines, Illinois, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, MBD Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier, stronger you!

Karate for Kids / Success Now Martial Arts is a premier martial arts institution located at 7516 South Cass Avenue in Darien, Illinois, United States. Specializing in teaching karate to children, this institution is dedicated to promoting physical fitness, mental discipline, and personal growth. With experienced instructors and a supportive environment, students of all ages can develop their martial arts skills while building confidence and self-esteem. Join us at Karate for Kids / Success Now Martial Arts and start your journey towards success today!

Norwood Park Martial Arts is a premier health institution located in Des Plaines, Illinois. Our facility at 1508 Miner Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Norwood Park Martial Arts is the place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Tri-Star Martial Arts Academy in Bradley is a premier health and fitness institution located at 275 North Industrial Drive in Bradley, Illinois, United States. Our academy offers top-notch training in martial arts, including karate, taekwondo, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Tri-Star Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Mikhail Kogan Self-Defense & Martial Arts is a premier academy located at 1549 Barclay Boulevard in Buffalo Grove, Illinois, United States. This institution offers self-defense and martial arts lessons for men, women, and kids of all ages in Chicago and its suburbs. With a focus on Hapkido, Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, students can develop confidence, self-discipline, and physical fitness while learning practical self-defense skills. The academy's innovative approach incorporates values of kindness, community, and compassion into their training. With top-notch instructors and a supportive class environment, students can achieve their fitness and self-defense goals while discovering newfound confidence and athletic abilities. Whether you're looking to improve your physical fitness or learn practical self-defense techniques, Mikhail Kogan Self-Defense & Martial Arts is the place to be.

White Tiger Martial Arts Center is a premier gym and health institution located at 286 East Palatine Road in Wheeling, Illinois. Our center specializes in martial arts training, offering a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to take your training to the next level, our expert instructors are here to help you reach your goals. Join us at White Tiger Martial Arts Center and unleash your inner strength and confidence today!

Still Water Martial Arts is a premier health institution located at 2300 East Rand Road in Arlington Heights, Illinois. We offer a variety of martial arts classes for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Still Water Martial Arts and unleash your full potential while improving your overall health and well-being.

Shim's Martial Arts Training Center is a premier health institution located at 239 Golf Mill Centre in Niles, Illinois, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Shim's Martial Arts Training Center is the perfect place for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.

Summit Martial Arts is a premier health institution located at 840 Busse Highway in Park Ridge, Illinois, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Summit Martial Arts and start your journey towards a healthier, more confident you.

Threshold Martial Arts / Carlson Gracie Jiu-Jitsu is a gym located at 512 West Northwest Highway in Mount Prospect, Illinois. This institution offers a variety of classes, including Brazilian Jiu-Jitsu, kickboxing, and martial arts for both children and adults. The instructors at Threshold Martial Arts are professional, patient, and passionate about helping students achieve their fitness and self-defense goals. The facility is clean and spacious, providing a welcoming environment for all who attend. Whether you are a beginner or an experienced martial artist, Threshold Martial Arts has something to offer for everyone. With a focus on discipline, respect, and personal growth, this institution is dedicated to helping students reach their full potential. Join the community at Threshold Martial Arts today and start your journey towards improved fitness, confidence, and self-defense skills.

Des Plaines Martial Arts, located at 1659 East Oakton Street in Des Plaines, Illinois, is a health institution that offers quality training affiliated with the United States National Taekwondo Federation (USNTF). With a special offer of $80 for 4 weeks including a free uniform, valued at $150, Des Plaines Martial Arts provides a comfortable and friendly atmosphere for students of all ages to enjoy fitness through martial arts. Certified teachers lead classes in Taekwondo, Wing Tsun, Tai Chi, and cardio kickboxing, promoting personal growth and confidence in a safe and positive environment. Serving students from Des Plaines and surrounding areas such as Park Ridge, Niles, Glenview, Rosemont, and Chicago, the institution also sells martial arts supplies like shoes and uniforms. The mission of Des Plaines Martial Arts is to educate, motivate, and demonstrate that obstacles can be overcome with confidence, fostering personal growth and continuous pursuit of goals. Visit us today and discover the fitness you'll actually enjoy!

World Class Martial Arts is a premier health institution located at 1600 Illinois 50 in Bourbonnais, Illinois, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, World Class Martial Arts is the perfect place for you. Join us today and experience the benefits of training at a world-class facility.

Kickhigher Martial Arts is a health institution located at 9011 151st Street in Orland Park, Illinois, United States. We offer a variety of classes to help individuals improve their physical fitness and self-defense skills. At our Tricking Class, students can enhance their gymnastics and martial arts abilities, taking their skills to the next level. Our JUDO Class is perfect for teens and adults who want to learn throwing and ground techniques.