The 30 Best Martial art self defense techniques in Willowbrook, Illinois

Living Art Brazilian Jiu Jitsu is a health and school institution located at 7886 South Quincy Street in Willowbrook, Illinois, United States. We offer Brazilian Jiu Jitsu training for self-defense, fitness, and competition. Our program is inclusive to everyone, from working professionals to hardcore Jiu Jitsu competitors, with classes for women, men, and advanced teens. Children benefit greatly from learning Jiu Jitsu in today's technological age, as it helps build strong bodies and sharp minds. Brazilian Jiu Jitsu focuses on proper technique, leverage, and timing to allow smaller or weaker individuals to successfully defend themselves against larger opponents. Our classes focus on grappling and do not include strikes.

Miloshevski Martial Arts - Willowbrook is a premier health institution located in Willowbrook, Illinois, United States. Offering a range of martial arts classes, including self-defense, fitness, and discipline training, this institution is dedicated to helping individuals achieve their health and wellness goals. With a focus on traditional martial arts techniques and modern training methods, Miloshevski Martial Arts - Willowbrook is the perfect place to improve physical fitness, mental focus, and self-confidence. Join us at 10S330 Kingery Highway and start your journey to a healthier, stronger you today.