TOP 10 Cardio kickboxing workouts in Illinois

Phantom Kickboxing & Fitness is a top-notch gym and health institution located in Plainfield, Illinois. Our facility at 12311 South Industrial Drive East offers a wide range of kickboxing and fitness classes for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced instructors are here to help you reach your goals. Join us at Phantom Kickboxing & Fitness and start your journey towards a healthier, stronger you.

Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.

Gold's Gym Peoria, located at 5131 West American Prairie Drive in Peoria, Illinois, is a top-notch gym and health institution. With a membership at Gold's Gym Peoria, you will have access to state-of-the-art amenities, a wide range of fitness classes tailored to your needs, and the best personal trainers in the world. Whether you're interested in high-energy cardio classes or calming yoga sessions, you'll find something to suit your preferences on the weekly class schedules. If you're new to exercise or simply want some extra guidance, you can team up with a certified personal trainer for personalized coaching. Additionally, Gold's Gym offers digital tools to help you track your progress and reach your fitness goals. The supportive community of members and expert staff at Gold's Gym Peoria will be there to motivate and assist you every step of the way. Visit Gold's Gym Peoria today and start your journey towards a healthier, more active lifestyle.

Esporta Fitness is a premier gym and health institution located at 1745 Illinois Route 59 in Plainfield, Illinois. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness is the perfect place to achieve your health and wellness goals. Our expert trainers are dedicated to helping you reach your fitness aspirations, whether you're looking to lose weight, build muscle, or improve your overall health. Come join our community of fitness enthusiasts and start your journey to a healthier lifestyle at Esporta Fitness.

Gym-Kinetics is a premier fitness institution located at 19220 Ridge Drive in Mokena, Illinois. As a top-rated gym in the United States, Gym-Kinetics offers state-of-the-art facilities and a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gym-Kinetics has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Gym-Kinetics and start your journey to a better you today!

VASA Fitness is a premier gym and health institution located at 1590 North Larkin Avenue in Joliet, Illinois, United States. With state-of-the-art facilities and top-of-the-line equipment, VASA Fitness offers a wide range of fitness classes, personal training sessions, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, VASA Fitness provides a welcoming and supportive environment for individuals of all fitness levels. Join VASA Fitness today and start your journey to a healthier, happier you.

LA Fitness in Round Lake Beach, Illinois is a premier gym and health institution located at 540 East Rollins Road. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities such as a swimming pool, sauna, and basketball court. Whether you are looking to improve your strength, endurance, flexibility, or overall health and wellness, LA Fitness provides the resources and support you need to achieve your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.

Orangetheory Fitness in Frankfort, Illinois is a premier gym focused on improving your overall health and fitness. Our state-of-the-art facility offers a variety of classes and equipment to help you reach your goals. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness to the next level at Orangetheory Fitness.

Sachs Recreation Center is a state-of-the-art gym and health facility located at 455 Lake Cook Road in Deerfield, Illinois. This premier institution offers a wide range of fitness amenities, including a fully-equipped gym, indoor swimming pool, group exercise classes, personal training services, and more. Whether you're looking to improve your cardiovascular health, build strength, or simply relax and unwind, Sachs Recreation Center has everything you need to achieve your fitness goals. With a team of knowledgeable and friendly staff members ready to assist you, this facility is dedicated to helping you lead a healthier and more active lifestyle.

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

Idyllwood Entertainment is a premier gym and health institution located at 1040 Vail Street in Salem, Illinois, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced staff is here to support and guide you every step of the way. Join us at Idyllwood Entertainment and start your journey to a healthier, happier you today!

The Edwardsville YMCA Niebur Center is a state-of-the-art gym and health facility located at 1200 Esic Drive in Edwardsville, Illinois, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs for individuals of all ages and fitness levels. With a focus on promoting overall health and well-being, the Edwardsville YMCA Niebur Center provides a welcoming and inclusive environment for members to achieve their fitness goals. Whether you are looking to improve your strength, flexibility, cardiovascular health, or simply maintain an active lifestyle, this facility has everything you need to stay fit and healthy.

VASA Fitness is a premier gym and health institution located at 300 West North Avenue in Villa Park, Illinois, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and amenities to help you reach your health and wellness goals. From cardio machines and strength training equipment to group fitness classes and personal training services, VASA Fitness has everything you need to stay active and motivated. Come see why VASA Fitness is the go-to destination for fitness enthusiasts in Villa Park and beyond.

V.I.P. Health & Fitness Clinic is a premier gym and health institution located at 100 North Fairway Drive in Vernon Hills, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized fitness plans and expert guidance to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall health, V.I.P. Health & Fitness Clinic is the perfect place for you to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Woodstock Recreation is a premier gym and health institution located at 820 Lake Avenue in Woodstock, Illinois, United States. With state-of-the-art facilities and a variety of fitness classes and programs, Woodstock Recreation is the perfect place to achieve your health and wellness goals. From cardio equipment to weight training, group fitness classes to personal training, there is something for everyone at Woodstock Recreation. Come join us and start your journey to a healthier lifestyle today!

Body Dynamics Fitness Equipment is a premier store located at 6290 East Riverside Boulevard in Loves Park, Illinois. We offer a wide range of high-quality fitness equipment to help you achieve your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your needs and budget. Visit us today and take the first step towards a healthier, happier you.

Chicago Home Fitness is a premier store located at 1500 16th Street in Oak Brook, Illinois, offering a wide range of high-quality fitness equipment and accessories for all your home workout needs. Whether you are looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, Chicago Home Fitness has everything you need to create your own personal gym right in the comfort of your own home. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals, and our showroom is filled with top brands and the latest innovations in the fitness industry. Visit us today and start building the home gym of your dreams!

McArther's Tae Kwon Do & Fitness is a premier health and fitness institution located at 110 North Chestnut Street in Collinsville, Illinois. Offering top-notch Tae Kwon Do classes and a fully-equipped fitness center, McArther's is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals. With expert instructors, state-of-the-art facilities, and a friendly and welcoming atmosphere, McArther's Tae Kwon Do & Fitness is the perfect place to kickstart your journey to a healthier lifestyle.

Jazzercise is a popular gym and health institution located at 215 Smith Street in Geneseo, Illinois, United States. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and cardio, Jazzercise provides a fun and effective workout experience for all fitness levels. Join our energetic and supportive community to achieve your health and wellness goals in a dynamic and engaging environment.

Clubhouse Athletic is a premier fitness center located at 37 Sherwood Terrace in Lake Bluff, Illinois. Our state-of-the-art facility offers a wide range of amenities including top-of-the-line equipment, group fitness classes, personal training services, and more. Whether you're a seasoned athlete or just starting out on your fitness journey, Clubhouse Athletic has everything you need to reach your goals. Our friendly and knowledgeable staff are dedicated to helping you achieve your full potential and live a healthy, active lifestyle. Join us at Clubhouse Athletic and experience the difference for yourself.

MVP Fitness Center is a premier gym and health facility located at 3072 175th Avenue in Sherrard, Illinois, United States. Our center offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, MVP Fitness Center has everything you need to succeed. Join us today and become the best version of yourself!

Illini Fitness is a premier gym and health facility located at 128 West Washington Street in Pittsfield, Illinois, United States. Our state-of-the-art equipment, expert trainers, and variety of fitness classes make us the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Illini Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Quincy University Health & Fitness Center, located on Oak Street in Quincy, Illinois, is a top-notch gym facility offering a wide range of recreational and intramural activities. The center boasts a variety of amenities and classes to cater to all fitness levels and preferences. Some of the classes offered at the Health & Fitness Center include Cardio Sculpt, a combination of cardio and muscle sculpting exercises, Cycle X which mixes cycling with strength exercises, and Pilates, which focuses on increasing lung capacity, circulation, core and back muscle strength, posture, balance, and coordination.

The Greenville College Annex Fitness Center is a state-of-the-art gym and health facility located at 1820 South Elm Street in Greenville, Illinois, United States. With top-of-the-line equipment and expert trainers, this fitness center offers a wide range of exercise options to help individuals achieve their health and wellness goals. From cardio machines to free weights, group fitness classes to personal training sessions, the Greenville College Annex Fitness Center provides everything you need to stay in shape and lead a healthy lifestyle. Come visit us today and start your journey to a fitter, healthier you!

The Lindner Fitness Center is a state-of-the-art facility located on the campus of a university in Elgin, Illinois. It offers a wide range of fitness equipment and amenities to help students and staff achieve their health and wellness goals. The center is equipped with cardio machines, weight training equipment, group fitness classes, and personal training services. With its convenient location on North State Street, the Lindner Fitness Center is the perfect place for the university community to stay active and healthy.

Elite Athletics QC is a premier gym and health institution located at 3800 River Drive in Moline, Illinois, United States. With state-of-the-art facilities and top-notch trainers, Elite Athletics QC offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Elite Athletics QC has the resources and expertise to help you succeed. Join us today and take your fitness journey to the next level!

Jai Johnson's Karate Center is a gym and health institution located at 3112 Avenue Of The Cities in Moline, Illinois, United States. Serving the Quad Cities and surrounding areas, we offer the best Kid's, Children's Karate, and Adult Karate Instruction, as well as Self-Defense Instruction, Martial Arts Training, Cardio Kickboxing, Fitness, and Boxing. Our structured and child-friendly environment provides a place for both kids and adults to learn practical self-defense techniques, improve physical conditioning, and build confidence. Our classes are accessible to all fitness levels and can be attended 1-3 times per week for unlimited learning opportunities. Our program is designed to help children develop confidence and self-esteem, with lessons that transfer to other areas of life. Classes are ongoing and divided by skill level, allowing for a supportive learning environment. Join us at Jai Johnson's Karate Center to start your journey towards feeling fantastic and mastering the art of self-defense.

Around The Horn is a premier gym and health institution located at 4900 7th Street in Moline, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Around The Horn and start your journey to a healthier you today!

Aerial Athletics LLC is a premier gym and health center located at 215 Court Street in Pekin, Illinois. Offering a wide range of fitness classes and training programs, Aerial Athletics is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, members can enjoy a variety of workout options including aerial yoga, strength training, and cardio classes. Whether you are a beginner or a seasoned athlete, Aerial Athletics provides a supportive and motivating environment to help you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Memorial Gymnasium is a state-of-the-art fitness facility located on Whitelaw Avenue in Wood River, Illinois, United States. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, Memorial Gymnasium has everything you need for a great workout. The knowledgeable staff is dedicated to providing a safe and supportive environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness level, Memorial Gymnasium is the perfect place to reach your goals.