TOP 10 Cardio kickboxing workouts in Edwardsville, Illinois

The Edwardsville YMCA Niebur Center is a state-of-the-art gym and health facility located at 1200 Esic Drive in Edwardsville, Illinois, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs for individuals of all ages and fitness levels. With a focus on promoting overall health and well-being, the Edwardsville YMCA Niebur Center provides a welcoming and inclusive environment for members to achieve their fitness goals. Whether you are looking to improve your strength, flexibility, cardiovascular health, or simply maintain an active lifestyle, this facility has everything you need to stay fit and healthy.

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

The Pilates Barre Studio is a premier fitness institution located at 921 South Arbor Vitae in Edwardsville, Illinois. This gym specializes in Pilates and Barre workouts, offering a unique blend of strength training, flexibility, and core stability exercises. With a team of experienced instructors and state-of-the-art equipment, The Pilates Barre Studio is dedicated to helping clients achieve their health and fitness goals in a welcoming and supportive environment. Whether you're looking to tone and sculpt your body, improve your posture, or increase your overall wellness, this studio provides the perfect space to sweat, stretch, and strengthen. Come join us at The Pilates Barre Studio and start your journey to a healthier, happier you.