TOP 10 Cardio kickboxing workouts in Chicago, Illinois

Chicago Home Fitness is a premier store located at 1500 16th Street in Oak Brook, Illinois, offering a wide range of high-quality fitness equipment and accessories for all your home workout needs. Whether you are looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, Chicago Home Fitness has everything you need to create your own personal gym right in the comfort of your own home. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals, and our showroom is filled with top brands and the latest innovations in the fitness industry. Visit us today and start building the home gym of your dreams!

Chicago Thai Boxing Academy, located at 5645 West Irving Park Road in Chicago, Illinois, is a premier gym focused on health and fitness. Our motto, "One Academy. One Community.", reflects our commitment to not only teaching martial arts techniques but also serving as positive role models in the community. Whether you want to gain confidence, lose weight, get fit, or simply feel better, our experienced instructors are here to help you achieve your goals. We offer training in traditional Muay Thai and modern western techniques for both sport fighting and self-defense. Our classes also include cardio and full body conditioning to help you reach your peak physical fitness. All levels are welcome, from beginners to seasoned veterans of the sport. Join us at Chicago Thai Boxing Academy and train like a fighter with the best in the business. Congratulations to Kru Steven Greenfield on his recent win by KO at Prime Fight Promotions!

Welcome to Chicago Heights Boxing and Fitness, your premier destination for achieving peak physical health and mastering the art of boxing. Conveniently located at 150 West Joe Orr Road, Chicago Heights, Illinois, our state-of-the-art facility caters to fitness enthusiasts of all levels. Whether you're a seasoned boxer or just starting your fitness journey, we offer a wide range of classes and training programs tailored to help you reach your goals. Our passionate and experienced trainers are dedicated to providing personalized guidance and support, ensuring you gain confidence, improve your skills, and boost your overall well-being. At Chicago Heights Boxing and Fitness, we believe in fostering a welcoming and motivating environment where everyone can thrive.

Welcome to Power Fitness Chicago, your premier destination for health and wellness in the heart of Historic Roseland. Conveniently located at 10903 South Michigan Avenue, Chicago, Illinois 60628, our gym is dedicated to helping you achieve your fitness goals in a safe and supportive environment. As featured on WTTW, we have implemented several changes to ensure the safety and well-being of our clients following the COVID-19 pandemic. Our class sizes have been modified, and floor markers are strategically placed to assist with social distancing guidelines. Whether you're a seasoned athlete or just beginning your fitness journey, Power Fitness Chicago offers a welcoming community and a variety of classes to suit all levels. Join us today and be part of a vibrant fitness community committed to your health and safety.

SPENGA Downers Grove is a state-of-the-art fitness facility located at 5216 Main Street in Downers Grove, Illinois. This innovative gym combines spin, strength training, and yoga into one effective workout session. With top-of-the-line equipment and experienced instructors, SPENGA offers a unique and challenging fitness experience for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, build strength, or increase flexibility, SPENGA has something for everyone. Come visit SPENGA Downers Grove and take your fitness journey to the next level.

Des Plaines Martial Arts, located at 1659 East Oakton Street in Des Plaines, Illinois, is a health institution that offers quality training affiliated with the United States National Taekwondo Federation (USNTF). With a special offer of $80 for 4 weeks including a free uniform, valued at $150, Des Plaines Martial Arts provides a comfortable and friendly atmosphere for students of all ages to enjoy fitness through martial arts. Certified teachers lead classes in Taekwondo, Wing Tsun, Tai Chi, and cardio kickboxing, promoting personal growth and confidence in a safe and positive environment. Serving students from Des Plaines and surrounding areas such as Park Ridge, Niles, Glenview, Rosemont, and Chicago, the institution also sells martial arts supplies like shoes and uniforms. The mission of Des Plaines Martial Arts is to educate, motivate, and demonstrate that obstacles can be overcome with confidence, fostering personal growth and continuous pursuit of goals. Visit us today and discover the fitness you'll actually enjoy!

Aerobics School is a premier fitness institution located at 3510 West 63rd Street in Chicago, Illinois. As a combination of a gym, health center, and school, Aerobics School offers a wide range of classes and programs to help individuals achieve their fitness goals. With state-of-the-art equipment and expert instructors, students can enjoy a dynamic and motivating workout experience. Whether you are looking to improve your cardiovascular health, lose weight, or simply stay active, Aerobics School provides the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

Gymnasium is a state-of-the-art fitness facility located in the bustling city of Chicago, Illinois, United States. As a premier gym and health institution, Gymnasium offers a wide range of equipment and classes to help individuals achieve their fitness goals. From cardio machines to weightlifting equipment, there is something for everyone at Gymnasium. With expert trainers and a supportive community, members can feel confident in their fitness journey. Whether you are a beginner looking to jumpstart your fitness routine or a seasoned athlete seeking to take your workouts to the next level, Gymnasium is the perfect place to break a sweat and improve your overall health.

XSport Fitness is a premier gym, health, and spa institution located at 3940 South Harlem Avenue in Lyons, Illinois, United States. With state-of-the-art facilities, top-of-the-line equipment, and a wide range of fitness classes and services, XSport Fitness is dedicated to helping members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, XSport Fitness has everything you need to succeed. Join us today and experience the ultimate fitness experience at XSport Fitness.

Gen-Ki Karate & Fitness Center is a premier health institution located at 5756 North Milwaukee Avenue in Chicago, Illinois, United States. Offering a range of fitness and karate programs, our center is dedicated to helping individuals of all ages improve their physical and mental well-being. Our experienced instructors provide top-notch training in karate techniques, self-defense, and overall fitness to help our members achieve their health goals. Come visit us and experience the transformative power of Gen-Ki Karate & Fitness Center.

MBS 24-7 Fitness is a state-of-the-art gym and health center located at 6137 North Northwest Highway in Chicago, Illinois. Our facility is open 24 hours a day, 7 days a week, providing our members with round-the-clock access to top-of-the-line fitness equipment and amenities. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, our knowledgeable staff is here to help you reach your fitness goals. Join us at MBS 24-7 Fitness and take the first step towards a healthier, happier you.

MaZi Dance Fitness Centre is a premier gym and health institution located at 1564 North Damen Avenue in Chicago, Illinois, United States. Our center offers a unique approach to fitness through a combination of dance and exercise, providing a fun and dynamic way to stay in shape. With a variety of classes and programs available, our experienced instructors are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your cardiovascular health, build strength, or simply have a good time while working out, MaZi Dance Fitness Centre is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Welcome to C1 Fit, your premier fitness destination located at 500 Southview Plaza, O'Fallon, Illinois. At C1 Fit, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge exercise equipment, spacious workout areas, and personalized training programs designed to cater to all fitness levels. Whether you are looking to build strength, improve endurance, or enhance overall well-being, our team of experienced trainers is here to guide you every step of the way. We offer a variety of group classes, from high-intensity interval training to calming yoga sessions, ensuring there's something for everyone. At C1 Fit, we believe in fostering a community where members can inspire each other to live healthier, happier lives.

Welcome to Movement Evolution Fitness, your premier destination for health and wellness in Chicago Heights, Illinois. Conveniently located at 712 South Halsted Street, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes, cutting-edge equipment, and experienced trainers are here to support you every step of the way. At Movement Evolution Fitness, we believe in a holistic approach to health, focusing on both physical and mental well-being. Our variety of programs, including strength training, cardio workouts, yoga, and personalized training sessions, cater to all fitness levels and interests. Our passionate and certified trainers are dedicated to guiding and motivating you, ensuring you get the most out of every workout.

Welcome to West Pullman Gymnasium, your premier destination for health and fitness in the heart of Chicago! Conveniently located on West 124th Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, West Pullman Gymnasium offers a wide range of equipment, classes, and personalized training programs to suit all levels and interests. Our gym is equipped with the latest cardio and strength-training machines, free weights, and functional training areas to ensure you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spin, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to From The Bottom To The Top Fitness Club, your premier destination for health and wellness located at 324 East Sauk Trail, South Chicago Heights, Illinois. At our gym, we believe that every journey towards a healthier lifestyle begins with a single step, and we are here to support you every step of the way. Meet Felecia Sylas, our dedicated trainer and coach, who is passionate about guiding you through transformative fitness experiences. Whether you're a seasoned athlete aiming for peak performance or someone new to fitness looking to make positive changes, Felecia is committed to helping you build strength, resilience, and confidence from the ground up.

Welcome to Pump High Energy Fitness Center®, your ultimate destination for achieving peak performance and personal growth in fitness! Located at 1945 East 71st Street, Chicago, Illinois 60649, our gym is more than just a place to work out—it's a community where "Wolves Hunt Goals!" At Pump High Energy Fitness Center®, we believe in the power of no excuses. When you step into our wolves' den, be prepared to unleash your potential and work towards your fitness aspirations. Our comprehensive approach combines cutting-edge, science-based training with the expertise of elite athletes and strength and conditioning specialists. Whether you're an aspiring athlete or simply looking to improve your well-being, we offer a wide range of sports training and massage programs tailored to help you achieve your goals.

Welcome to Mann Fieldhouse Gymnasium, your premier fitness destination in Chicago, Illinois! Conveniently located in the heart of the 60633 area, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Mann Fieldhouse Gymnasium, we offer a wide range of top-notch fitness equipment and facilities to accommodate all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art cardio machines, strength training equipment, and free weights are available to meet your needs.