TOP 10 Workout routine for weight loss in Miami, Florida

Alpha Miami Grappling Jiu Jitsu is a gym and school located at 850 Southwest 69th Avenue in Miami, Florida. At Alpha Miami, we believe that every team needs a leader, every competition needs a winner, and every individual has the potential to reach their goals through hard work, consistency, and faith. Our family-oriented training atmosphere ensures that all students, regardless of experience level or age, receive the same degree of knowledge and skill from our dedicated instructors. We offer a variety of classes, from submission grappling to adult wrestling, to help you improve your strength, athleticism, and overall well-being.

Next Level Fitness Miami is a premier gym located in the heart of Miami, Florida. Our state-of-the-art facility at 16650 Southwest 88th Street offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are dedicated to providing you with the tools and support you need to take your fitness to the next level. Join us at Next Level Fitness Miami and start your journey towards a healthier, happier you.

Sport Fitness Miami is a premier gym and health institution located in the bustling city of Miami, Florida. Our state-of-the-art facility at 1835 Northwest 112th Avenue offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, fitter you at Sport Fitness Miami.

Miami Kung Fu & Kickboxing is a premier gym located in Miami, Florida, offering top-notch martial arts training in both Kung Fu and Kickboxing. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or challenge yourself with high-intensity workouts, Miami Kung Fu & Kickboxing is the place for you. Visit us at 12355 Southwest 129th Court and start your martial arts journey today!

Evolution MMA Miami is a welcoming and supportive gym located at 12122 Southwest 131st Avenue in Miami, Florida. Our team of experienced coaches are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, our cardio kickboxing classes and bootcamp sessions are designed to challenge and motivate you. At Evolution MMA, we believe in creating a sense of community and camaraderie among our members. Many of our clients have seen significant improvements in their strength, stamina, and mood after joining our classes. Our coaches are friendly and understanding, always striving to help you achieve your best results.

Miami Wrestling Club is a premier health institution located in the heart of Miami, Florida. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and agility on the wrestling mat. Whether you are looking to compete at a high level or simply want to stay in shape, Miami Wrestling Club is the perfect place for you. Join us at 19355 Southwest 114th Avenue and take your wrestling skills to the next level!

United Martial Arts Miami Sweetwater is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is the perfect place for you to achieve your goals. Join us at 10374 West Flagler Street and experience the transformative power of martial arts training at United Martial Arts Miami Sweetwater.

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

Bruce Lee's Jeet Kune Do Miami is a renowned gym located at 8015 Southwest 40th Street in Miami, Florida. This institution specializes in teaching the martial art of Jeet Kune Do, the fighting style created by the legendary Bruce Lee. With expert trainers and state-of-the-art facilities, students can learn self-defense techniques, improve their physical fitness, and develop mental discipline. Whether you are a beginner or an experienced martial artist, Bruce Lee's Jeet Kune Do Miami offers classes for all levels. Join us and unleash your inner warrior today!

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Multisport Miami is a premier gym and health institution located in the heart of Miami, Florida. Our state-of-the-art facility at 2395 Coral Way offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Multisport Miami has something for everyone. Join our community and experience the benefits of a healthier lifestyle today!

Miami Shooters Club is a premier health institution located in Miami, Florida. Our facility at 1425 Southwest 107th Avenue offers a wide range of services aimed at promoting physical and mental well-being. Our experienced staff provides personalized care and support to help individuals achieve their health goals. Whether you're looking to improve your fitness level, manage a chronic condition, or simply boost your overall well-being, Miami Shooters Club is here to help. Join us today and take the first step towards a healthier and happier you.

Body & Soul Miami is a premier gym and health institution located in the vibrant city of Miami, Florida. Our state-of-the-art facility at 3183 Southwest 38th Court offers a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Body & Soul Miami and take the first step towards a healthier, happier you.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Miami Lakes Athletic Club is a premier gym and health center located at 15150 Bull Run Road in Miami Lakes, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, Miami Lakes Athletic Club is the perfect place to work out and improve your overall well-being. Join us today and start your journey to a healthier lifestyle!

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Everyone Jiu-Jitsu Miami, FL is a premier health institution located in the vibrant city of Miami, Florida. Our facility, situated at 8032 Northeast 2nd Avenue, offers top-notch Jiu-Jitsu training for individuals of all skill levels and ages. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Everyone Jiu-Jitsu Miami, FL is the perfect place for you. Join us today and embark on a journey to a healthier and more confident you!

Atos Miami is a premier health and fitness institution located at 567 Northeast 81st Street in Miami, Florida. This state-of-the-art facility offers a wide range of services, including gym memberships, health and wellness programs, and a store featuring top-of-the-line fitness equipment and apparel. Atos Miami is committed to helping individuals achieve their fitness goals and live a healthy lifestyle. With expert trainers, cutting-edge equipment, and a supportive community, Atos Miami is the perfect place to embark on your fitness journey.

Miami Iron Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals achieve their fitness goals through a variety of workout options and state-of-the-art equipment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Miami Iron Gym has something for everyone. Our experienced trainers are here to provide guidance and support, ensuring that you get the most out of your workout. Come visit us at 9660 Coral Way and experience the power of Miami Iron Gym for yourself.

UFC Gym North Miami is a premier gym and health institution located at 10990 Biscayne Boulevard in Miami, Florida, United States. Our facility offers a unique Train Different experience, where members can participate in classes led by world-class coaches. Whether you're a beginner or a seasoned athlete, our gym provides a supportive and motivating environment for all fitness levels. Fill out the form below to access a free pass and start your fitness journey with us today!

ALMA Pilates Miami is a premier fitness institution located in the beautiful North Bay Village of Florida. Our gym offers a wide range of Pilates classes and health programs tailored to meet the needs of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Join us at 7601 East Treasure Drive and experience the transformational power of Pilates at ALMA Pilates Miami.

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

TITLE Boxing Club Miami Beach is a premier gym located in the heart of Miami Beach, Florida. Our facility at 1827 Purdy Avenue offers a unique and invigorating workout experience for individuals of all fitness levels. Whether you are a beginner looking to improve your health and wellness or a seasoned athlete seeking a high-intensity training program, our expert trainers are here to help you reach your goals. Join us for a dynamic boxing-inspired workout that will challenge your body and mind, while also building strength, endurance, and confidence. Experience the TITLE Boxing Club difference and discover a new way to achieve your fitness goals in a supportive and empowering environment.

Gotham Gym Miami is a premier fitness facility located in the heart of Miami Beach, Florida. Situated at 1827 Purdy Avenue, this state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Gotham Gym Miami has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Come visit us at Gotham Gym Miami and start your fitness journey today!

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

SalsaFit Miami is a vibrant dance and fitness institution located at 1550 West 84th Street in Hialeah, Florida. Our studio offers a fun and energetic atmosphere where students can learn the art of salsa dancing while getting a great workout. Our experienced instructors are passionate about helping students improve their dance skills and fitness levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, SalsaFit Miami has a class for you. Join us and experience the joy of dancing to the rhythm of salsa music!

My Gym Miami Lakes is a premier gym and health center located in the heart of Miami Lakes, Florida. With a prime location on Main Street, our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, My Gym Miami Lakes has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Level Three Miami is a premier fitness center located at 19565 Biscayne Boulevard in the vibrant city of Miami, Florida. With state-of-the-art facilities and expert trainers, Level Three Miami offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Level Three Miami has something for everyone. Come experience a higher level of fitness at Level Three Miami.

LA Fitness Miami 152nd Street is a state-of-the-art gym located at 15400 Southwest 127th Avenue in Miami, Florida. This fitness institution offers a wide range of equipment and classes to help you achieve your health and fitness goals. With top-of-the-line facilities and expert staff, LA Fitness Miami 152nd Street provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join LA Fitness Miami 152nd Street and start your journey to a healthier lifestyle today.