Diamond In The Rough Fitness & Wellness Center

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals.

One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

Looking to add a unique element to your youth organization or school program? Consider booking our Youth Self Defense & Self Love Program, which offers valuable lessons in self-defense and self-care for young individuals.

At Diamond In The Rough Fitness & Wellness Center, we are committed to helping our members improve their physical and mental well-being through our diverse range of fitness and wellness programs. Come visit us today and start your journey towards a healthier, happier you.