Workout routine for weight loss in Miami Shores, Florida

Pre-PASA Club is a health institution located at 11300 Northeast 2nd Avenue in Miami Shores, Florida, United States. Our club is dedicated to promoting physical and mental well-being through various fitness programs and activities. With state-of-the-art facilities and experienced trainers, we offer a range of classes including yoga, Pilates, Zumba, and more. Join us to improve your health and achieve your wellness goals in a supportive and motivating environment.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Club Pilates in Miami Shores, Florida is a premier fitness center specializing in Pilates classes for all levels of experience. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, our certified instructors will guide you through each workout to ensure proper form and maximum results. Join us at 9537 Northeast 2nd Avenue and discover the benefits of Pilates for your mind and body.

KingsHeartFitness365 is a health institution located at 9531 Northeast 2nd Avenue in Miami Shores, Florida, United States. We offer dedicated one-on-one training sessions to help individuals achieve their fitness goals. Our sessions can take place in various locations including homes, offices, or outdoor spaces like parks. We understand that training needs are unique to each individual, which is why we tailor our sessions to meet your specific needs. Join us at KingsHeartFitness365 and start your journey towards a healthier and fitter lifestyle today.

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.