Stretch sessions in Florida
101 results found
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Viva Stretch
● OpenViva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
12708 San Jose Blvd St.4, Jacksonville, FL 32223, United States -
Miami Stretch Therapy
● OpenMiami Stretch Therapy is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our team of experienced physiotherapists and trainers are dedicated to helping individuals achieve their fitness and wellness goals through personalized stretch therapy sessions. Whether you are recovering from an injury, looking to improve flexibility, or simply wanting to enhance your overall well-being, our gym offers a variety of services to meet your needs. Visit us at 110 Washington Avenue to experience the benefits of our unique approach to stretching and fitness.
110 Washington Ave #2414, Miami Beach, FL 33139, United States -
Corporate Stretch Yoga, Inc
● OpenCorporate Stretch Yoga, Inc is a premier yoga institution located at 632 Drew Street in Clearwater, Florida, United States. As a gym and health facility, we specialize in providing yoga classes tailored specifically for corporate professionals. Our experienced instructors offer a variety of classes designed to help individuals de-stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced yogi, Corporate Stretch Yoga, Inc welcomes all levels of practitioners. Join us and discover the benefits of incorporating yoga into your daily routine.
632 Drew St, Clearwater, FL 33755, United States -
Stretch Zone
● OpenStretch Zone in Ocala, Florida is a health institution dedicated to helping individuals improve their flexibility and mobility through assisted stretching techniques. Located at 6998 US Highway 27, this facility offers personalized stretching sessions with trained professionals to help clients reach their wellness goals. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, Stretch Zone provides a safe and effective way to improve overall physical well-being. Visit us today and experience the benefits of increased flexibility and reduced muscle tension.
6998 US Hwy 27 #104, Ocala, FL 34482, United States -
Strike Stretching And Massage
● ClosedStrike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.
90290 Overseas Hwy # 110, Tavernier, FL 33070, United States -
In the Touch Wellness - Massage, Yoga and Stretching
● ClosedWelcome to In the Touch Wellness - your sanctuary for relaxation and rejuvenation in Seminole, Florida. Conveniently located at 9002 Seminole Boulevard, our wellness center offers a tranquil escape from the hustle and bustle of everyday life. We specialize in providing a holistic approach to health and well-being through our expert massage, yoga, and stretching services. At In the Touch Wellness, we believe in the power of touch and movement to heal and restore balance to the body and mind. Our team of experienced therapists and instructors is dedicated to tailoring each session to meet your individual needs, ensuring you leave feeling revitalized and refreshed.
9002 Seminole Boulevard, Seminole, Florida 33772, United States -
iFlex Stretch Studios
● OpenWelcome to iFlex Stretch Studios, your ultimate destination for enhanced flexibility and wellness in Naples, Florida. Conveniently located at 9128 Strada Place, Suite 10112, iFlex offers a unique and transformative approach to health and fitness through personalized, one-on-one assisted stretch sessions. Our expert therapists are dedicated to helping you increase flexibility, reduce pain, and alleviate soreness with our tailored stretching programs. Choose from our 25-minute Targeted Custom Stretch or indulge in a 50-minute Full-Body Custom Stretch, both complemented by a comprehensive multi-point stretch evaluation to identify and address your body's specific needs.
9128 Strada Place, Naples, Florida 34108, United States -
Perfect Feeling (Pilates-Stretching-Personal Trainer)
● OpenWelcome to Perfect Feeling, your holistic destination for wellness and rejuvenation in the heart of Naples, Florida. Conveniently located at 2430 Vanderbilt Beach Road, we specialize in offering a comprehensive range of services including Pilates, stretching, and personal training tailored to meet your individual fitness and health goals. At Perfect Feeling, we pride ourselves on creating a serene and inviting atmosphere where you can focus on enhancing your physical well-being. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're looking to improve your flexibility, build strength, or simply unwind, our tailored programs are designed to help you achieve a perfect balance of mind and body.
2430 Vanderbilt Beach Road, Naples, Florida 34109, United States -
Stretch Zone
● OpenWelcome to Stretch Zone Fernandina Beach, your premier destination for enhanced health and wellness through practitioner-assisted stretching. Conveniently located at 1476 Sadler Road, Fernandina Beach, Florida, our facility offers a unique and personalized approach to improving your flexibility, range of motion, and overall well-being. At Stretch Zone, we specialize in a patented stretch method designed to increase muscle function, reduce stiffness, and alleviate discomfort. Our certified stretch practitioners tailor each session to your individual needs, ensuring a safe and effective experience for clients of all ages and fitness levels. Whether you're an athlete seeking to optimize performance, or someone looking to enjoy a more active lifestyle, our team is dedicated to helping you achieve your health goals.
1476 Sadler Road, Fernandina Beach, Florida 32034, United States -
Third Eye Creations LLC
● ClosedThird Eye Creations LLC is a home goods store located at 4730 Mile Stretch Drive in Holiday, Florida. Our store offers a variety of intuitive readings and energy work services, including Tarot, Chakra, Aura readings, Palmistry, and Clairvoyant Channeling. Our experienced practitioners can help you tap into your inner wisdom and connect with the universe. In addition to our in-store services, we also offer remote sessions for your convenience. Whether you're interested in Lenormand, Kipper, Irish Palmistry, or Past Life Regression, Third Eye Creations is here to help you on your journey to a more fulfilled life. Visit us during our store hours or give us a call at 727-935-1111 to book your session today.
4730 Mile Stretch Dr, Holiday, FL 34690, United States -
South Holiday Library
● ClosedWelcome to South Holiday Library, a vibrant community hub located at 4649 Mile Stretch Drive, Holiday, Florida. As a cornerstone of local life, our library offers a welcoming space for residents and visitors alike to explore, learn, and connect. With a vast collection of books, e-books, audiobooks, and more, we cater to readers of all ages and interests. Our dedicated staff is always ready to assist you in finding the perfect read or navigating our digital resources. Beyond books, South Holiday Library hosts a variety of programs and events designed to inspire and engage. From children's storytime sessions and educational workshops to book clubs and author talks, there's something for everyone. We also provide access to computers, free Wi-Fi, and quiet study areas, making it an ideal spot for students and remote workers.
4649 Mile Stretch Drive, Holiday, Florida 34690, United States -
Cocoa Riverfront Park
● OpenCocoa Riverfront Park is a picturesque park and tourist attraction located at 401 Riveredge Boulevard in Cocoa, Florida, United States. Situated in historic Cocoa Village, the park offers nearly 10 acres of prime riverfront land in the heart of downtown Cocoa. Visitors can run, play, and relax while enjoying stunning views of the river. The park seamlessly connects with Lee Wenner Park and Taylor Park, providing a beautiful landscaped arena that stretches to the Cocoa Civic Center and Porcher House. Come and experience the beauty and tranquility of Cocoa Riverfront Park.
401 Riveredge Blvd, Cocoa, FL 32922, United States -
100% Chiropractic - Tallahassee
● Closed100% Chiropractic in Tallahassee, Florida is a premier health institution dedicated to helping individuals achieve optimal wellness through chiropractic care, massage therapy, and nutritional supplements. Located at 1378 Timberlane Road, our experienced doctors of Chiropractic utilize digital imaging and cutting-edge postural technology to tailor care to each individual's health goals. Our First Experience offer for just $49 includes a comprehensive assessment, chiropractic adjustment, massage or stretch session, and personalized recommendations for ongoing care. With a focus on correcting spinal alignment, our corrective chiropractic care aims to break unhealthy patterns and build new, healthy habits for long-term wellness. X-rays are a crucial part of our diagnostic process to ensure the best possible outcome for each patient. We believe that education is key to living life at 100%, and we are committed to empowering our patients with the knowledge and tools they need to thrive. Whether you are seeking relief from pain, improved flexibility, or overall wellness, 100% Chiropractic is here to support you on your journey to optimal health.
1378 Timberlane Rd, Tallahassee, FL 32312, United States -
Mike Blankenship Skate Park
● OpenLocated at 2909 Jackson Bluff Road in Tallahassee, Florida, the Mike Blankenship Skate Park is a cutting-edge facility spanning 26,000 square feet. Designed to cater to skaters of all levels, the park features a five-foot deep pool that rolls down to nine feet, along with various lip areas, flat banks, transitions, and other challenging features. Led by chair Dave Wilcox, local skateboarders and the Skaters' Union collaborated with the Parks and Recreation Department to select the site at the James Messer Sports Complex. For maintenance issues, contact the parks division at 850-891-3866. Situated near the James Messer Fields and StarMetro Administrative Offices, the skate park offers a unique experience with its longest snake run element in Florida, stretching approximately 225 feet. The centerpiece of the park is a striking orange and green rattlesnake sculpture, paying tribute to the nearby FAMU Rattlers. With over nine main obstacles that double as iconic art pieces, the Skateable Art Park provides something for skaters and riders of all ages and skill levels. Conveniently located between universities and easily accessible from Southside neighborhoods, this state-of-the-art facility is a must-visit for skating enthusiasts.
2909 Jackson Bluff Rd, Tallahassee, FL 32304, United States -
Junior Gym Inc
● OpenJunior Gym Inc is a premier gymnastics institution located at 1429 Covey Ride Street West, Tallahassee, Florida, United States. We are thrilled to announce that we will be offering classes during the 2023-2024 Academic Year, and we welcome children to join us anytime! Our program is designed to enhance your child's gross motor development, coordination, balance, strength, flexibility, and body awareness. Through a combination of fun and engaging activities, we aim to provide a positive learning experience that teaches the fundamentals of gymnastics and movement. We believe in establishing a strong foundation for physical activity from an early age.
1429 Covey Ride St W, Tallahassee, FL 32312, United States -
Queen of Hearts Fitness
● ClosedQueen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
1318 N Monroe St Ste F, Tallahassee, FL 32303, United States -
BG Tennis
● OpenBG Tennis is a premier health and school institution located in Tampa, Florida. Situated at 20030 Nob Oak Avenue, BG Tennis offers top-notch tennis programs and coaching for players of all levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, BG Tennis has something for everyone. With experienced instructors and state-of-the-art facilities, BG Tennis is the perfect place to hone your skills and stay active. Come join us and take your tennis game to the next level!
20030 Nob Oak Ave, Tampa, FL 33647, United States -
Michael Via Therapy & Training
● ClosedMichael Via Therapy & Training is a health institution located at 5310 Clark Road in Sarasota, Florida, United States. Specializing in relieving chronic pain through a hands-on approach, our expert clinicians are trained in John F. Barnes Myofascial Release. Our mission is to guide and assist you in achieving your physical goals, with a focus on treating the structural causes of your pain rather than just the symptoms. We offer individualized outpatient physical therapy services, providing gentle hands-on therapy and targeted exercises to improve mobility, stability, and strength. Our Pelvic Floor Therapy program is a discreet, minimally invasive 3-part process that focuses on training, releasing restrictions, and improving bowel/bladder function.
5310 Clark Rd # 205, Sarasota, FL 34233, United States -
Medamerica Chiropractic & Physical Therapy
● ClosedMedAmerica Chiropractic & Physical Therapy is a family-owned and operated clinic located in Deerfield Beach, Florida. Since 1995, we have been providing high-quality chiropractic care, physical therapy, occupational therapy, and stretch therapy to patients of all ages. Our experienced staff will evaluate you and create a personalized treatment plan to help you recover from pain and mobility issues caused by sports injuries, auto accidents, or everyday wear and tear. We offer affordable rates and accept most insurance plans. Our clinic has received a 5-star rating on Google and Yelp, with many satisfied patients praising our knowledgeable and caring team. Whether you are seeking relief from carpal tunnel syndrome, recovering from surgery, or preparing for sports activities, we can help. Our flexible appointment times make it easy to fit therapy sessions into your schedule.
3275 W Hillsboro Blvd #210, Deerfield Beach, FL 33442, United States -
IMX Pilates and Fitness
● OpenIMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
23900 FL-54 STE 102, Lutz, FL 33559, United States -
Trimethod Wellness
● OpenTrimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!
3800 Lake Center Dr Suit B6, Mt Dora, FL 32757, United States -
AJ's Personal Training
● OpenAJ's Personal Training is a premier gym and health institution located at 6619 1st Avenue South in South Pasadena, Florida. Our mission is to help busy adults gain energy, get strong, and boost confidence with pain-free workouts, even amidst injuries. Our combined training method ensures that you won't be in pain after your workout, but instead energized, motivated, and ready to workout every day. We offer personalized exercise prescriptions and simple eating plans to maximize results and lead you to success. Our professional personal training team will tailor every workout to your personal goals and needs, specifically designed for people over 40. With our premier personal training program, you'll receive the same personalized attention as 1-1 personal training with a supportive atmosphere at one-third of the cost.
6619 1st Ave S, South Pasadena, FL 33707, United States -
IM=X Pilates - Fort Myers
● OpenIM=X Pilates in Fort Myers is a gym and health institution located at 10952 Eagle Village Drive in Fort Myers, Florida. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The institution offers introductory specials for new clients, including one month trials and free introductory private classes. There are also unlimited semi-private memberships available at discounted rates. The IM=X workouts incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, with resistance training and innovative formats. The Xercizer, a sturdy version of the Pilates reformer, is used for toning and stretching moves. The founder, Elyse McNergney, has created a formula that packs more of a strength-training punch than traditional Pilates. The institution also offers duet training packages, elite memberships, and private training packages to cater to individual needs. With IM=X Pilates, you can achieve a strong core, better posture, and overall body shaping.
10952 Eagle Village Dr Suite 410D, Fort Myers, FL 33913, United States -
Yayso Yoga
● ClosedLocated at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.
17433 Alico Center Rd #3, Fort Myers, FL 33967, United States -
Naples Fitness Wellness, LLC
● OpenNaples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
3960 Radio Rd # 206, Naples, FL 34104, United States -
Freestyle Fighting Academy
● OpenFreestyle Fighting Academy (FFA) is a premier martial arts institution located in Miami, Florida. Whether you are looking to learn self-defense, get in shape, have fun, or even become a fighter, FFA has a program for you. Founded by head instructors Marcos and David Avellan, who have over 24 years of experience in martial arts and have competed in various combat disciplines around the world. Marcos is a former ADCC US Trials champion and undefeated MMA fighter, while David has a decorated career in submission grappling and is the creator of the Kimura Trap System. Together, the Avellan brothers have coached numerous MMA stars including Jorge Masvidal and Kimbo Slice.
1423 SW 107th Ave, Miami, FL 33174, United States -
First Coast Rhythmic
● OpenLocated in Jacksonville, Florida, First Coast Rhythmic is a gym and health institution that focuses on developmental training for athletes of all ages. Since 2003, our volunteer-run club has been training gymnasts for performance, competitions, and general athletics. We take pride in our athletes' accomplishments, big or small, and strive to help them reach their personal best in training, performing, and competing. If your child loves to perform, dance, and do gymnastics, rhythmic gymnastics could be the perfect sport for them. We offer a free evaluation tryout for your child to see if they would be a good fit for our team. Athletes are not just born, they are trained and tested, and First Coast Rhythmic is here to help them achieve their goals with caring coaching and a passion for our sport.
10539 Craig Industrial Drive, Jacksonville, FL 32225, United States -
Self Made Training Facility Winter Park
● OpenSelf Made Training Facility Winter Park, located at 1271 Florida 436 in Casselberry, Florida, is a premier gym and health institution dedicated to helping personal trainers and their clients achieve their fitness goals. The experienced trainers offer one-on-one sessions and small group classes, utilizing a variety of techniques to ensure optimal results. In addition to top-notch training services, the facility boasts a fully equipped gym with free weights, cardio machines, and more. Amenities include a stretching area, sauna, and massage therapy, as well as private office space for trainers to create custom plans for their clients.
1271 FL-436 #121, Casselberry, FL 32707, United States -
Wendy Fit Yoga Pilates & Personal Training Studio
● OpenWendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.
2323 Curlew Rd STE 6E, Dunedin, FL 34698, United States -
Athletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS
● OpenAthletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS is a premier gym and health institution located at 3260 Fairlane Farms Road in Wellington, Florida, United States. Specializing in sports performance, speed and agility training, injury prevention, and recovery, AEG was established in 1999 with the goal of producing results for athletes of all levels. Founder Jeremy Fedoruk, a Professional Strength & Conditioning Coach since 1996, has worked with a wide range of athletes, from youth to professional, in various sports including combat, equine, and traditional team sports. With over 25 years of professional coaching experience, AEG offers comprehensive programs in sports performance, strength and conditioning, boxing, personal training, and recovery. Whether you are looking to improve your athletic performance, lose body fat, learn to box, or simply become the best version of yourself, the coaches at AEG are dedicated to helping you exceed your goals in a safe and efficient manner.
3260 Fairlane Farms Rd Suite 6, Wellington, FL 33414, United States
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- Stretch sessions in Aventura
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- Stretch sessions in Brandon
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