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TOP 30 Stretch sessions in Florida
39 results found
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Viva Stretch
Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
Miami Stretch Therapy
Miami Stretch Therapy is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our team of experienced physiotherapists and trainers are dedicated to helping individuals achieve their fitness and wellness goals through personalized stretch therapy sessions. Whether you are recovering from an injury, looking to improve flexibility, or simply wanting to enhance your overall well-being, our gym offers a variety of services to meet your needs. Visit us at 110 Washington Avenue to experience the benefits of our unique approach to stretching and fitness.
Corporate Stretch Yoga, Inc
Corporate Stretch Yoga, Inc is a premier yoga institution located at 632 Drew Street in Clearwater, Florida, United States. As a gym and health facility, we specialize in providing yoga classes tailored specifically for corporate professionals. Our experienced instructors offer a variety of classes designed to help individuals de-stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced yogi, Corporate Stretch Yoga, Inc welcomes all levels of practitioners. Join us and discover the benefits of incorporating yoga into your daily routine.
Stretch Zone
Stretch Zone in Ocala, Florida is a health institution dedicated to helping individuals improve their flexibility and mobility through assisted stretching techniques. Located at 6998 US Highway 27, this facility offers personalized stretching sessions with trained professionals to help clients reach their wellness goals. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, Stretch Zone provides a safe and effective way to improve overall physical well-being. Visit us today and experience the benefits of increased flexibility and reduced muscle tension.
Strike Stretching And Massage
Strike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.
Third Eye Creations LLC
Third Eye Creations LLC is a home goods store located at 4730 Mile Stretch Drive in Holiday, Florida. Our store offers a variety of intuitive readings and energy work services, including Tarot, Chakra, Aura readings, Palmistry, and Clairvoyant Channeling. Our experienced practitioners can help you tap into your inner wisdom and connect with the universe. In addition to our in-store services, we also offer remote sessions for your convenience. Whether you're interested in Lenormand, Kipper, Irish Palmistry, or Past Life Regression, Third Eye Creations is here to help you on your journey to a more fulfilled life. Visit us during our store hours or give us a call at 727-935-1111 to book your session today.
Cocoa Riverfront Park
Cocoa Riverfront Park is a picturesque park and tourist attraction located at 401 Riveredge Boulevard in Cocoa, Florida, United States. Situated in historic Cocoa Village, the park offers nearly 10 acres of prime riverfront land in the heart of downtown Cocoa. Visitors can run, play, and relax while enjoying stunning views of the river. The park seamlessly connects with Lee Wenner Park and Taylor Park, providing a beautiful landscaped arena that stretches to the Cocoa Civic Center and Porcher House. Come and experience the beauty and tranquility of Cocoa Riverfront Park.
100% Chiropractic - Tallahassee
100% Chiropractic in Tallahassee, Florida is a premier health institution dedicated to helping individuals achieve optimal wellness through chiropractic care, massage therapy, and nutritional supplements. Located at 1378 Timberlane Road, our experienced doctors of Chiropractic utilize digital imaging and cutting-edge postural technology to tailor care to each individual's health goals. Our First Experience offer for just $49 includes a comprehensive assessment, chiropractic adjustment, massage or stretch session, and personalized recommendations for ongoing care. With a focus on correcting spinal alignment, our corrective chiropractic care aims to break unhealthy patterns and build new, healthy habits for long-term wellness. X-rays are a crucial part of our diagnostic process to ensure the best possible outcome for each patient. We believe that education is key to living life at 100%, and we are committed to empowering our patients with the knowledge and tools they need to thrive. Whether you are seeking relief from pain, improved flexibility, or overall wellness, 100% Chiropractic is here to support you on your journey to optimal health.
Mike Blankenship Skate Park
Located at 2909 Jackson Bluff Road in Tallahassee, Florida, the Mike Blankenship Skate Park is a cutting-edge facility spanning 26,000 square feet. Designed to cater to skaters of all levels, the park features a five-foot deep pool that rolls down to nine feet, along with various lip areas, flat banks, transitions, and other challenging features. Led by chair Dave Wilcox, local skateboarders and the Skaters' Union collaborated with the Parks and Recreation Department to select the site at the James Messer Sports Complex. For maintenance issues, contact the parks division at 850-891-3866. Situated near the James Messer Fields and StarMetro Administrative Offices, the skate park offers a unique experience with its longest snake run element in Florida, stretching approximately 225 feet. The centerpiece of the park is a striking orange and green rattlesnake sculpture, paying tribute to the nearby FAMU Rattlers. With over nine main obstacles that double as iconic art pieces, the Skateable Art Park provides something for skaters and riders of all ages and skill levels. Conveniently located between universities and easily accessible from Southside neighborhoods, this state-of-the-art facility is a must-visit for skating enthusiasts.
Junior Gym Inc
Junior Gym Inc is a premier gymnastics institution located at 1429 Covey Ride Street West, Tallahassee, Florida, United States. We are thrilled to announce that we will be offering classes during the 2023-2024 Academic Year, and we welcome children to join us anytime! Our program is designed to enhance your child's gross motor development, coordination, balance, strength, flexibility, and body awareness. Through a combination of fun and engaging activities, we aim to provide a positive learning experience that teaches the fundamentals of gymnastics and movement. We believe in establishing a strong foundation for physical activity from an early age.
Queen of Hearts Fitness
Queen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
BG Tennis
BG Tennis is a premier health and school institution located in Tampa, Florida. Situated at 20030 Nob Oak Avenue, BG Tennis offers top-notch tennis programs and coaching for players of all levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, BG Tennis has something for everyone. With experienced instructors and state-of-the-art facilities, BG Tennis is the perfect place to hone your skills and stay active. Come join us and take your tennis game to the next level!
Michael Via Therapy & Training
Michael Via Therapy & Training is a health institution located at 5310 Clark Road in Sarasota, Florida, United States. Specializing in relieving chronic pain through a hands-on approach, our expert clinicians are trained in John F. Barnes Myofascial Release. Our mission is to guide and assist you in achieving your physical goals, with a focus on treating the structural causes of your pain rather than just the symptoms. We offer individualized outpatient physical therapy services, providing gentle hands-on therapy and targeted exercises to improve mobility, stability, and strength. Our Pelvic Floor Therapy program is a discreet, minimally invasive 3-part process that focuses on training, releasing restrictions, and improving bowel/bladder function.
Medamerica Chiropractic & Physical Therapy
MedAmerica Chiropractic & Physical Therapy is a family-owned and operated clinic located in Deerfield Beach, Florida. Since 1995, we have been providing high-quality chiropractic care, physical therapy, occupational therapy, and stretch therapy to patients of all ages. Our experienced staff will evaluate you and create a personalized treatment plan to help you recover from pain and mobility issues caused by sports injuries, auto accidents, or everyday wear and tear. We offer affordable rates and accept most insurance plans. Our clinic has received a 5-star rating on Google and Yelp, with many satisfied patients praising our knowledgeable and caring team. Whether you are seeking relief from carpal tunnel syndrome, recovering from surgery, or preparing for sports activities, we can help. Our flexible appointment times make it easy to fit therapy sessions into your schedule.
IMX Pilates and Fitness
IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
Trimethod Wellness
Trimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!
AJ's Personal Training
AJ's Personal Training is a premier gym and health institution located at 6619 1st Avenue South in South Pasadena, Florida. Our mission is to help busy adults gain energy, get strong, and boost confidence with pain-free workouts, even amidst injuries. Our combined training method ensures that you won't be in pain after your workout, but instead energized, motivated, and ready to workout every day. We offer personalized exercise prescriptions and simple eating plans to maximize results and lead you to success. Our professional personal training team will tailor every workout to your personal goals and needs, specifically designed for people over 40. With our premier personal training program, you'll receive the same personalized attention as 1-1 personal training with a supportive atmosphere at one-third of the cost.
IM=X Pilates - Fort Myers
IM=X Pilates in Fort Myers is a gym and health institution located at 10952 Eagle Village Drive in Fort Myers, Florida. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The institution offers introductory specials for new clients, including one month trials and free introductory private classes. There are also unlimited semi-private memberships available at discounted rates. The IM=X workouts incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, with resistance training and innovative formats. The Xercizer, a sturdy version of the Pilates reformer, is used for toning and stretching moves. The founder, Elyse McNergney, has created a formula that packs more of a strength-training punch than traditional Pilates. The institution also offers duet training packages, elite memberships, and private training packages to cater to individual needs. With IM=X Pilates, you can achieve a strong core, better posture, and overall body shaping.
Yayso Yoga
Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.
Naples Fitness Wellness, LLC
Naples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
Freestyle Fighting Academy
Freestyle Fighting Academy (FFA) is a premier martial arts institution located in Miami, Florida. Whether you are looking to learn self-defense, get in shape, have fun, or even become a fighter, FFA has a program for you. Founded by head instructors Marcos and David Avellan, who have over 24 years of experience in martial arts and have competed in various combat disciplines around the world. Marcos is a former ADCC US Trials champion and undefeated MMA fighter, while David has a decorated career in submission grappling and is the creator of the Kimura Trap System. Together, the Avellan brothers have coached numerous MMA stars including Jorge Masvidal and Kimbo Slice.
First Coast Rhythmic
Located in Jacksonville, Florida, First Coast Rhythmic is a gym and health institution that focuses on developmental training for athletes of all ages. Since 2003, our volunteer-run club has been training gymnasts for performance, competitions, and general athletics. We take pride in our athletes' accomplishments, big or small, and strive to help them reach their personal best in training, performing, and competing. If your child loves to perform, dance, and do gymnastics, rhythmic gymnastics could be the perfect sport for them. We offer a free evaluation tryout for your child to see if they would be a good fit for our team. Athletes are not just born, they are trained and tested, and First Coast Rhythmic is here to help them achieve their goals with caring coaching and a passion for our sport.
Self Made Training Facility Winter Park
Self Made Training Facility Winter Park, located at 1271 Florida 436 in Casselberry, Florida, is a premier gym and health institution dedicated to helping personal trainers and their clients achieve their fitness goals. The experienced trainers offer one-on-one sessions and small group classes, utilizing a variety of techniques to ensure optimal results. In addition to top-notch training services, the facility boasts a fully equipped gym with free weights, cardio machines, and more. Amenities include a stretching area, sauna, and massage therapy, as well as private office space for trainers to create custom plans for their clients.
Wendy Fit Yoga Pilates & Personal Training Studio
Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.
Athletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS
Athletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS is a premier gym and health institution located at 3260 Fairlane Farms Road in Wellington, Florida, United States. Specializing in sports performance, speed and agility training, injury prevention, and recovery, AEG was established in 1999 with the goal of producing results for athletes of all levels. Founder Jeremy Fedoruk, a Professional Strength & Conditioning Coach since 1996, has worked with a wide range of athletes, from youth to professional, in various sports including combat, equine, and traditional team sports. With over 25 years of professional coaching experience, AEG offers comprehensive programs in sports performance, strength and conditioning, boxing, personal training, and recovery. Whether you are looking to improve your athletic performance, lose body fat, learn to box, or simply become the best version of yourself, the coaches at AEG are dedicated to helping you exceed your goals in a safe and efficient manner.
TronFit
Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.
Clases de Yoga y Meditación en Español - DeiFit
"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.
Betsy Dopico & The house of happiness
Betsy Dopico & The House of Happiness is a wellness institution located at 7445 West 4th Avenue in Hialeah, Florida. Led by Movement Coach Betsy Dopico, also known as Betsydecuba, this institution aims to create a community and global movement called “Let’s Make Happiness a Trend.” Betsy, with over 18 years of experience as a Zumba ambassador, ZES, and International Presenter, combines her expertise in music, dance, philosophy, coaching, healing techniques, and fitness to help people transform themselves and find happiness through meaningful and practical actions. At Betsy Dopico & The House of Happiness, you can participate in Zumba and fitness group classes, dance workshops, mindfulness and breathwork sessions, healing sessions, stretching and mobility classes, as well as various events. The institution also offers space rental for events. The goal of this studio is to promote wellness and community, inspiring individuals to heal, evolve, and connect with others around the world through the power of movement and intention. Join the worldwide family at Betsy Dopico & The House of Happiness and experience the powerful awakening of "Heal in Motion."
MOVE365
MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.
Massage Away My Pain
Massage Away My Pain is a wellness institution located at 1180 North Main Street in Bell, Florida, United States. We specialize in helping individuals with chronic pain and movement limitations to live their fullest lives. Working closely with your healthcare team, we address the root cause of your pain and assist you in achieving your physical goals. Through a combination of Neuromuscular and Massage Therapy, specialized exercises, stretching routines, and lifestyle changes, we aim to restore your body's natural movement and range of motion without the need for invasive surgery. Our services cater to individuals of all ages, from Pediatrics to Geriatrics, with the ultimate goal of attaining joy through health. In addition to our therapy services, we also offer Active Stretching sessions and lifestyle products to support you in achieving your best self. Let us help you heal your body and reclaim your vitality at Massage Away My Pain.
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