The 30 Best Self defense techniques for men in Florida

Apex Krav Maga LLC is a premier health institution located at 170 Fountains Way in Saint Johns, Florida, United States. Specializing in the Israeli self-defense system of Krav Maga, our expert instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn practical self-defense skills or an experienced practitioner wanting to improve your technique, Apex Krav Maga LLC offers classes for all levels. Join us and empower yourself with the knowledge and skills to protect yourself and your loved ones.

iLoveKickboxing in Jacksonville, FL is a high-energy gym located at 12220 Atlantic Boulevard. Our classes combine cardio, strength training, and kickboxing techniques to provide a fun and effective workout for all fitness levels. Our experienced instructors will motivate and inspire you to reach your fitness goals while having a great time. Join our supportive community and start your journey to a healthier, stronger you at iLoveKickboxing in Jacksonville, Florida.

9Round Kickboxing Fitness is a gym located at 12226 Beach Boulevard in Jacksonville, Florida. We offer kickboxing-themed workouts that are designed to help you achieve your fitness goals in a fun and engaging way. Our experienced instructors are dedicated to helping you push yourself to new limits and improve your overall health and self-confidence. If you're new to 9Round, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and restrictions apply.

North Florida Combat Hapkido is a premier martial arts institution located in Fernandina Beach, Florida. Our mission is to promote physical fitness, self-defense skills, and mental discipline through the practice of Combat Hapkido. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes are designed to help you reach your full potential. Come visit us at 474321 State Road 200 and see why North Florida Combat Hapkido is the perfect place to improve your health and well-being.

Roderick's Family Martial Arts is a premier institution located at 40 Everest Lane in Saint Johns, Florida, United States. Specializing in health and wellness, we offer Karate for Kids and Self-Defense Classes in Orange Park. Our classes focus on building confidence, setting high goals, and promoting a positive mental attitude for children. For adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Located at Oakleaf Phase 1, 518 Hollyberry Lane, Orange Park, FL 32065, our programs cater to individuals of all ages and fitness levels. Whether you are looking to improve your fitness goals or learn self-defense skills, Roderick's Family Martial Arts is the perfect place to start your journey. Join us today and experience the transformative power of martial arts!

Gracie Jiu-Jitsu Baymeadows is Jacksonville's premier martial arts school, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 8570 Philips Highway in Jacksonville, Florida, this institution provides a safe and welcoming environment for students and families. With a focus on empowering individuals through self-defense techniques, Gracie Jiu-Jitsu Baymeadows follows the legacy of Grandmaster Hélio Gracie. Their structured curriculums cater to the specific needs of each demographic, including beginner adults, women, and children. The institution offers classes such as Little Champs Kids Martial Arts, Jr. Grapplers Kids Martial Arts, and Women's Martial Arts Beginner Classes. With a philosophy that confident individuals make kinder individuals, Gracie Jiu-Jitsu Baymeadows emphasizes the importance of standing up for oneself and others. Parents are encouraged to join in the classes and bond with their children through martial arts training.

Life Martial Arts, formerly known as The Dojo Karate Centers, is a premier health institution located at 5478 Lake Howell Road in Winter Park, Florida, United States. With a focus on martial arts, our institution offers a wide range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Life Martial Arts and start your journey towards a healthier and more confident you.

Jason Valle BJJ is a premier Brazilian Jiu-Jitsu institution located at 206 Lochinvar Drive in Fern Park, Florida. Our focus is on promoting health and wellness through the practice of martial arts. Led by experienced instructors, we offer top-notch training in Brazilian Jiu-Jitsu, a form of self-defense that emphasizes technique and leverage over brute strength. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to refine your skills, Jason Valle BJJ provides a welcoming and supportive environment for all levels. Join us today and start your journey towards a healthier and stronger you.

Jiu Jitsu is a martial arts institution located in Maitland, Florida, United States, specializing in promoting physical and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide expert guidance in self-defense techniques, grappling, and ground fighting, helping students improve their strength, flexibility, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Jiu Jitsu offers a supportive and inclusive environment for individuals of all ages and fitness levels. Join us today and experience the numerous health benefits that Jiu Jitsu has to offer.

Fabin Rosa Brazilian Jiu Jitsu Academy Casselberry is a premier health institution located in Casselberry, Florida. Our academy is dedicated to providing high-quality Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our academy offers a welcoming and supportive environment for all. Join us at 232 Florida 436 and start your journey towards a healthier and more confident you today.

Modern Day Gladiator MMA is a cutting-edge health institution located in Orlando, Florida. We specialize in Mixed Martial Arts training, providing top-notch facilities and experienced instructors to help individuals reach their fitness and fighting goals. Our state-of-the-art gym at 4270 Aloma Avenue is the perfect place for those looking to improve their physical strength, endurance, and self-defense skills. Whether you are a beginner or a seasoned fighter, our programs cater to all levels and ages. Join us at Modern Day Gladiator MMA and unleash your inner warrior today!

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

10th Planet Orlando Jiu Jitsu is a premier health institution located at 195 South Westmonte Drive in Altamonte Springs, Florida. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 10th Planet Orlando Jiu Jitsu and start your journey towards a healthier and more confident you.

Karate is a traditional martial arts institution located at 13900 Narcoossee Road in Orlando, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors provide expert guidance and support to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Karate is the perfect place for you. Join us today and experience the many benefits that karate has to offer.

Championship Martial Arts Storey Park is a premier health institution located in Orlando, Florida. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our state-of-the-art facility has everything you need to achieve your goals. Come visit us at 11230 Dowden Road and experience the benefits of martial arts training at Championship Martial Arts Storey Park.

Zen KarateDo is a traditional martial arts institution located on Avalon Boulevard in Orlando, Florida. Our dojo offers students of all ages the opportunity to learn the art of karate in a supportive and welcoming environment. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and self-defense while also promoting physical fitness and mental well-being. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Zen KarateDo is the perfect place for you to train and grow. Join us today and discover the benefits of practicing karate at our esteemed institution.

Sifu Moy Wing Chun Kung Fu is a unique institution located at 3850 South Econlockhatchee Trail, Orlando, Florida, United States. Dr. John Moy, also known as Sifu Moy, is a podiatrist turned Kung Fu practitioner who uses Wing Chun Kung Fu and Quantum Reflex Analysis (QRA) to help people achieve and maintain their health. As a Certified Wing Chun Kung Fu instructor, Sifu Moy aims to rejuvenate his patients and students, helping them enjoy life to the fullest. At Sifu Moy Wing Chun Kung Fu, there is a focus on self-defense through the ancient art of Wing Chung Kung Fu, which not only enhances physical health but also boosts self-confidence, attention span, and alertness. Sifu Moy believes in releasing the Chi, or life force, to promote overall health and fitness.

Aikido Gaman Dojo is a traditional Japanese martial arts school located in Orlando, Florida. Our dojo focuses on the art of Aikido, a non-competitive martial art that emphasizes self-defense techniques and self-discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and overall well-being. Come visit us at 9318 East Colonial Drive and discover the benefits of Aikido training at Aikido Gaman Dojo.

Victory Martial Arts - Waterford Lakes is a premier health institution located in Orlando, Florida. With a convenient address at 11602 Lake Underhill Road, this facility offers top-notch martial arts training for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Victory Martial Arts - Waterford Lakes has something for everyone. Their experienced instructors are dedicated to helping you reach your goals and achieve success in a supportive and motivating environment. Join today and start your journey to better health and wellness at Victory Martial Arts - Waterford Lakes.

Armada Brazilian Jiu Jitsu Winter Park is a premier health institution located at 6808 Aloma Avenue in Winter Park, Florida. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their technique, strength, and overall fitness. Join us at Armada Brazilian Jiu Jitsu Winter Park and experience the physical and mental benefits of this dynamic martial art.

Gracie Barra Oviedo/UCF is a premier health institution located at 3050 Alafaya Trail in Oviedo, Florida, United States. With a focus on promoting overall well-being and fitness, this establishment offers a range of classes and programs in Brazilian Jiu-Jitsu, self-defense, and physical conditioning. Led by experienced instructors, Gracie Barra Oviedo/UCF provides a welcoming and supportive environment for individuals of all skill levels to improve their physical fitness and learn valuable self-defense techniques. Whether you are a beginner looking to start your fitness journey or an experienced practitioner seeking to enhance your skills, this institution is dedicated to helping you achieve your health and wellness goals.

Armada Jiu Jitsu Oviedo is a premier health institution located at 1984 Alafaya Trail in Oviedo, Florida, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Armada Jiu Jitsu Oviedo is the perfect place for beginners and experienced practitioners alike to hone their skills and achieve their fitness goals. Join us today and experience the benefits of Jiu Jitsu training at Armada Jiu Jitsu Oviedo.

Victory Martial Arts is a premier health institution located in Oviedo, Florida. Our facility at 150 Alafaya Woods Boulevard is dedicated to helping individuals achieve their fitness and wellness goals through martial arts training. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Victory Martial Arts has something to offer for everyone. Join us today and experience the benefits of martial arts training in a supportive and empowering environment.

10th Planet Palm Beach / AOP MMA is a premier gym and health institution located at 5033 Okeechobee Boulevard in West Palm Beach, Florida. As a top destination for fitness enthusiasts and martial arts practitioners, our facility offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From Brazilian Jiu-Jitsu and Muay Thai to strength training and conditioning, our expert instructors are dedicated to helping members improve their physical fitness and overall well-being. Whether you're a beginner looking to learn new skills or a seasoned athlete looking to take your training to the next level, 10th Planet Palm Beach / AOP MMA is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

South Florida Fencing Club is a premier fencing institution located at 300 South Military Trail in Boca Raton, Florida. Our club offers top-notch instruction in the art of fencing, providing a unique and engaging way to stay active and improve both physical and mental health. Whether you are a beginner looking to learn the basics or a seasoned fencer looking to sharpen your skills, our experienced coaches are here to help you reach your goals. Join us at South Florida Fencing Club and experience the thrill of this elegant and strategic sport while improving your overall health and well-being.

Fight Sports Club Boynton Beach Jiu Jitsu is a premier health institution located at 11700 South Military Trail in Boynton Beach, Florida. We offer challenging and rewarding pro training for individuals looking to excel in the sport of Jiu-Jitsu or MMA. Our experienced instructors provide top-notch coaching and guidance to help our members reach their full potential. Join us at Fight Sports Club Boynton Beach Jiu Jitsu and take your skills to the next level.

Parks Taekwondo Federation in Lake Worth Beach, Florida is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a supportive and encouraging environment for students of all ages and skill levels. Join us at our convenient location on Florida 7 to experience the benefits of martial arts training and become a stronger, more confident individual.

Modern Warriors Martial Arts is a premier health institution located in Royal Palm Beach, Florida. Our facility, situated at 11328 Okeechobee Boulevard, offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Modern Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Palm Beach Karate School is a premier martial arts institution located at 2072 South Military Trail in West Palm Beach, Florida. Our school offers a variety of karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Palm Beach Karate School to improve your health, build confidence, and learn valuable self-defense techniques in a supportive and welcoming environment.

Hwang's Martial Arts is a premier health institution located at 7100 Fairway Drive in Palm Beach Gardens, Florida. Our experienced instructors offer top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Hwang's Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.