The 30 Best Self defense techniques for men in Florida

Minami Dojo, Inc. is a premier gym and health institution located at 13020 Livingston Road in Naples, Florida. Our dojo offers a variety of fitness and martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Minami Dojo, Inc. has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Warrior Martial Arts is a premier health institution located at 17531 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Warrior Martial Arts and unleash your inner warrior today!

New Age Karate LLC d.b.a. Kobushi Dojo Doral Shito Ryu School is a premier health institution located in Doral, Florida, United States. Our school offers top-notch instruction in Shito Ryu Karate, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at our convenient location on Northwest 58th Street and start your journey towards improved health and wellness today.

Round 5 MMA and Jiu Jitsu is a premier health institution located in Hialeah, Florida. Our facility at 13460 Northwest 107th Avenue offers top-notch training in mixed martial arts and Brazilian Jiu Jitsu. Our expert instructors provide a supportive and challenging environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Round 5 MMA and Jiu Jitsu is the place for you. Join us and unleash your full potential in a welcoming and dynamic community.

New Point Jiu Jitsu is a premier health institution located in Doral, Florida, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at New Point Jiu Jitsu and start your journey to a healthier and more confident you.

The American Karate Academy is the #1 MMA/Karate School in Miami, offering top-notch training in martial arts for all ages and skill levels. Located at 14711 Southwest 42nd Street in Miami, Florida, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors and a state-of-the-art facility, we provide a safe and supportive environment for students to learn and grow. Join us at the American Karate Academy and unlock your full potential in the world of martial arts.

Guardian Grappling & Jiu-Jitsu is a premier health institution located in Homestead, Florida. Our facility is dedicated to providing top-notch training in the art of Jiu-Jitsu and grappling techniques. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at 40 Southwest 9th Avenue and discover the benefits of training at Guardian Grappling & Jiu-Jitsu.

The American Ju-Jitsu Center, located at 52 Southeast 4th Road in Homestead, Florida, is a premier health institution dedicated to teaching the ancient martial art of Ju-Jitsu. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, our center offers classes for all levels. Join us at the American Ju-Jitsu Center and start your journey towards a healthier mind and body today.

Gladiator Wrestling is a premier gym located in Homestead, Florida, United States, at 40 Southwest 9th Avenue. Our institution specializes in the sport of wrestling, offering top-notch training facilities and experienced coaches to help athletes of all levels improve their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Gladiator Wrestling has the resources and expertise to help you succeed. Join us today and unleash your inner warrior on the mat!

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

Premier Martial Arts in Doral is a top-notch gym and health institution, located at 7885 Northwest 107th Avenue in Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, led by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!

Millennium Martial Arts Academy is a premier gym and health institution located at 8081 West 28th Avenue in Hialeah, Florida. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Join us at Millennium Martial Arts Academy and discover the benefits of martial arts training for both your mind and body.

Ayala Mixed Martial Arts is a premier gym located in Weston, Florida, United States. Our facility is dedicated to providing top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter seeking to improve your skills, our experienced instructors are here to help you reach your goals. Our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Ayala Mixed Martial Arts and take your training to the next level.

Art In Motion Jiu Jitsu Academy, located at 8846 Southwest 129th Street in Miami, Florida, is a health institution dedicated to changing lives through the art of Jiu Jitsu. Established in 2014, previously known as Fight Sports the Falls, the academy is led by Professor Leo who is not only a teacher but also a student of Jiu Jitsu. The academy believes in the transformative power of Jiu Jitsu to be a positive force in individuals' lives and help them become better versions of themselves. Join Art In Motion Jiu Jitsu Academy and experience how Jiu Jitsu can change your life for the better, one person at a time.

Welcome to Atlantis Jiu-Jitsu, located at 14740 Southwest 26th Street in Miami, Florida. Our institution specializes in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling, and we are affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie. At Atlantis Jiu-Jitsu, we are dedicated to empowering individuals with the confidence and self-esteem needed to succeed in everyday life. Our Brazilian Jiu-Jitsu program focuses on bringing out positive qualities such as inner calm, positive mental attitude, patience, and self-discipline. Through our training, individuals can overcome obstacles, anger, and self-doubt, leaving them feeling confident in any situation.

Taekwondo Athletic Center, located at 4800 West Hillsboro Boulevard in Coconut Creek, Florida, is a premier gym and health institution that specializes in Olympic style Taekwondo. Since 2007, this family-owned academy has been dedicated to teaching martial arts to individuals of all ages and levels. At Taekwondo Athletic Center, we believe in unlocking the champion potential in every child through our kid's Taekwondo classes. Our comprehensive and holistic training system focuses not only on self-defense and physical fitness but also on instilling discipline and dedication in our students. Join us at Taekwondo Athletic Center and experience the benefits of martial arts education in a family-oriented environment.

The Shotokan Karate Center Coral Springs JKA is a renowned martial arts institution located at 10810 Wiles Road in Coral Springs, Florida, United States. Our center is dedicated to teaching traditional Shotokan Karate techniques and values to students of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop discipline, focus, and physical fitness. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to improve your skills, our center offers a welcoming community and world-class instruction. Join us at the Shotokan Karate Center Coral Springs JKA and experience the benefits of training in this ancient and respected martial art.

JiuJitsu4Life Coral Springs Jiu Jitsu & Martial Arts is a premier gym and health institution located in Margate, Florida. Our facility, situated at 7850 West Sample Road, offers top-notch training in the art of Brazilian Jiu Jitsu and various martial arts disciplines. Our experienced instructors are dedicated to helping students of all skill levels improve their techniques, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to hone your skills, JiuJitsu4Life Coral Springs is the perfect place for you. Join us today and experience the transformative power of Jiu Jitsu and martial arts in a supportive and welcoming environment.

The Progressive Fighting Center, located at 9625 West Sample Road in Coral Springs, Florida, is a leading health institution dedicated to providing top-notch fitness and self-defense training. Our experienced instructors offer a variety of classes for all skill levels, including kickboxing, Brazilian Jiu-Jitsu, and mixed martial arts. Whether you're looking to improve your physical fitness, learn self-defense techniques, or compete in professional fighting, our center has everything you need to reach your goals. Join us at the Progressive Fighting Center and start your journey towards a healthier, stronger you.

Evolution MMA Miami is a welcoming and supportive gym located at 12122 Southwest 131st Avenue in Miami, Florida. Our team of experienced coaches are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, our cardio kickboxing classes and bootcamp sessions are designed to challenge and motivate you. At Evolution MMA, we believe in creating a sense of community and camaraderie among our members. Many of our clients have seen significant improvements in their strength, stamina, and mood after joining our classes. Our coaches are friendly and understanding, always striving to help you achieve your best results.

Cardoso Jiu Jitsu is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 12812 Southwest 122nd Avenue offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, from beginners to advanced practitioners. Join us at Cardoso Jiu Jitsu and embark on a journey towards improved health, confidence, and discipline.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

TUFF Martial Arts Academy is a premier health institution located in Homestead, Florida. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students reach their full potential. Whether you're a beginner looking to improve your fitness or an experienced martial artist aiming to refine your skills, TUFF Martial Arts Academy has something for everyone. Join us at 23220 Southwest 112th Avenue and start your journey to a healthier, stronger you today.

Mortalis Jiu Jitsu is a premier health institution located at 14801 Bethune Drive in Miami, Florida. Our facility offers top-notch Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Mortalis Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

SHAW Academy of Martial Arts is a premier health institution located at 7217 West Oakland Park Boulevard in Lauderhill, Florida. Our academy offers a wide range of martial arts classes, including karate, taekwondo, jiu-jitsu, and more, designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at SHAW Academy of Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Korean Martial Arts is a health-focused institution located at 1911 North Pine Island Road in Plantation, Florida, United States. Specializing in traditional Korean martial arts such as Taekwondo, Hapkido, and Kuk Sool Won, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your overall health and well-being, or an experienced martial artist seeking to enhance your skills, Korean Martial Arts offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and embark on a journey towards physical and mental empowerment!

Power Submission Brazilian Jiu-Jitsu is a premier health institution located in Boca Raton, Florida. Our academy is dedicated to providing top-notch Brazilian Jiu-Jitsu training to individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, our experienced instructors are here to guide you on your journey. With a focus on technique, discipline, and physical fitness, our classes offer a challenging yet rewarding experience for all participants. Join us at 23269 Florida 7 and discover the empowering world of Brazilian Jiu-Jitsu at Power Submission.

The Academy of Martial Arts, RDCA MMA is a premier gym located at 328 Crandon Boulevard in Key Biscayne, Florida. Specializing in various forms of martial arts and combat sports training, our institution offers top-notch facilities and experienced instructors to help you reach your fitness and self-defense goals. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to improve your skills, our academy provides a welcoming and supportive environment for all levels of experience. Join us today and unleash your potential at the Academy of Martial Arts, RDCA MMA.

United Martial Arts Miami Sweetwater is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is the perfect place for you to achieve your goals. Join us at 10374 West Flagler Street and experience the transformative power of martial arts training at United Martial Arts Miami Sweetwater.