TOP 30 Self defense techniques for men in Florida

U S Tae Kwon Do Hapkido is a health institution located at 11524 U.S. 92 in Seffner, Florida. We offer classes in both Tae Kwon Do and Hapkido, two traditional Korean martial arts that focus on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, U S Tae Kwon Do Hapkido has a program for you. Join us today and start your journey towards a healthier, more confident you.

Okinawa Karate Uechi Style is a premier martial arts institution located at 1010 East Doctor Martin Luther King Junior Boulevard in Seffner, Florida. Specializing in the traditional Uechi style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to enhance your skills, Okinawa Karate Uechi Style provides expert instruction in a supportive and welcoming environment. Join us today and embark on a journey towards personal growth and empowerment through the practice of karate.

Chris Welbon Karate Clubs is a premier health institution located in Plant City, Florida. Our club offers top-notch karate classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping students reach their full potential. Join us at 204 North Mobley Street and start your journey to a healthier, stronger you with Chris Welbon Karate Clubs.

Premier Martial Arts Bardmoor is a top-tier gym located at 10801 Starkey Road in Seminole, Florida. Our institution is dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Premier Martial Arts Bardmoor has something for everyone. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Martial Arts Center Apollo Beach is a premier health institution located at 6144 North U.S. Highway 41 in Apollo Beach, Florida, United States. Offering a variety of martial arts classes for all ages and skill levels, our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Martial Arts Center Apollo Beach and embark on a journey to improve your physical and mental health through the practice of martial arts.

Team Mastery Brazilian Jiu-Jitsu is a premier health institution located in Bradenton, Florida. Our dedicated team of experienced instructors are committed to helping individuals of all skill levels achieve their fitness and self-defense goals through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to hone your skills, our state-of-the-art facility offers a supportive and encouraging environment for growth and development. Join us at 11609 State Road 70 East and discover the transformative power of Brazilian Jiu-Jitsu at Team Mastery.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Manasota Jiu Jitsu is a welcoming Brazilian Jiu Jitsu school located at 7345 International Place in Sarasota, Florida. We offer multiple classes in gi and no gi Jiu Jitsu, open 7 days a week to students in Lakewood Ranch, Bradenton, and Sarasota. Our classes cater to kids, beginners, experts, and everyone in between. Head coach Clayton Lyon can be reached at (941) 504-8122 for more information. At Manasota Jiu Jitsu, we provide a safe and comfortable environment for individuals to learn and practice the sport of Jiu Jitsu. Give us a call at 941-504-8122 to get started today! Check out our Class Schedule for details on our daily classes.

Gracie Tampa South MMA And BJJ is a premier gym located at 1345 West Gray Street in Tampa, Florida, United States. Our institution offers top-notch training in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ) for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-defense skills, and build confidence. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your training to the next level, Gracie Tampa South MMA And BJJ has something to offer everyone. Join us today and unleash your full potential in a supportive and motivating environment.

Success Karate School is a premier martial arts institution located in Tampa, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of traditional karate. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your physical health, build self-confidence, or learn self-defense techniques, Success Karate School is the perfect place to start your martial arts journey. Join us at 720 West Martin Luther King Junior Boulevard and experience the benefits of karate for yourself.

Martial Arts in Greater Carrollwood, Florida is a premier health institution offering a wide range of classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

The Family Martial Arts Center is a health-focused institution located at 4525 Florida Avenue South in Lakeland, Florida, United States. Our center offers a variety of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to learn and grow together, fostering a sense of community and personal development. Join us at the Family Martial Arts Center to improve your physical health, mental well-being, and overall quality of life.

Israeli Krav Maga is a renowned institution located at 522 North Howard Avenue in Tampa, Florida. Specializing in self-defense and fitness training, this health-focused institution offers classes in the Israeli martial art of Krav Maga. With a team of experienced instructors, students can expect to learn practical techniques for defending themselves in real-life situations. Whether you're looking to improve your physical fitness, boost your confidence, or simply learn a new skill, Israeli Krav Maga provides a supportive and empowering environment for individuals of all ages and fitness levels. Join us today and discover the benefits of training in this effective and dynamic martial art.

Tiger's World Martial Arts is a premier health institution located at 1007 6th Street Southeast in Winter Haven, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including traditional taekwondo, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Come join our community and unleash your inner warrior at Tiger's World Martial Arts!

Northeast Kingdom Jiu-Jitsu is a premier health institution located at 279 Interstate Court in Sarasota, Florida, United States. Our facility offers high-quality Jiu-Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Northeast Kingdom Jiu-Jitsu and embark on a journey towards a healthier mind and body through the practice of this ancient martial art.

Venice Jiu-Jitsu is a premier health institution located in Venice, Florida, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors offer top-notch training in a supportive and welcoming environment for students of all levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Venice Jiu-Jitsu is the perfect place for you. Join us at 1890 South Tamiami Trail and start your journey to a healthier, stronger you today.

Dragons Lair MMA is a premier health institution located at 2800 Kenilworth Boulevard in Sebring, Florida, United States. Our state-of-the-art facility offers a wide range of fitness and martial arts classes, including MMA, kickboxing, jiu-jitsu, and more. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Dragons Lair MMA and unleash your inner dragon today!

North Port Shotokan Karate is a premier martial arts institution located at 6851 South Biscayne Drive in North Port, Florida. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors provide top-notch instruction in a safe and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, North Port Shotokan Karate is the perfect place for you. Join us today and start your martial arts journey!

Valhalla MMA is a premier health institution located at 563 Tamiami Trail in Port Charlotte, Florida. Our classes are taught by professional, high-level, black belt Instructors with over 200 years of combined experience. Our instructors are well qualified and have an educated eye for detail, ensuring excellence in technique and competence in our black belts and champion fighters. At Valhalla MMA, we offer a range of training methodologies including Judo, Tae Kwon-Do, Kickboxing, Jiu-jitsu, and MMA (Pankration). Whether you're looking to shed a few pounds, learn self-defense, step into the cage or ring, or become a martial arts instructor, we have the expertise to help you reach your goals.

Gustavo Machado BJJ Punta Gorda is a Brazilian Jiu-Jitsu institution located at 1844 Tamiami Trail in Punta Gorda, Florida. Our mission is to enhance our students' lives through the practice of Brazilian Jiu-Jitsu, also known as "The Gentle Art." In addition to learning and mastering BJJ techniques, students will build confidence, improve fitness, and focus on incorporating self-defense skills to protect themselves from potential attackers. By enrolling in our classes, students voluntarily assume full responsibility for any risks or hazards associated with our wellness activities. We ask that students notify us in advance if they are unable to attend their scheduled class.

Karate Dojo Tamashintai Usa is a health institution located at 6324 15th Street East in Sarasota, Florida, United States. Our mission is to form integral individuals who are in tune with both the present and the future. Our slogan, "HONOR, LOVE AND SWEAT," reflects our commitment to helping our students achieve their full potential through hard work and dedication. At Karate Dojo Tamashintai Usa, we believe in empowering our students to write a new page and create a great future for themselves. Our classes are designed to not only improve physical fitness and self-defense skills but also to instill qualities such as discipline, respect, and perseverance.

Dojo Tode Jutsu USA is a premier health institution located at 710 Pondella Road in North Fort Myers, Florida. Our dedicated team of instructors offers top-notch training in the art of Tode Jutsu, a traditional Japanese martial art focused on self-defense techniques and physical fitness. Our classes are suitable for all ages and skill levels, promoting mental and physical well-being through disciplined practice. Join us at Dojo Tode Jutsu USA and embark on a journey to improve your health and confidence.

CALI STYLE MMA is a premier gym located in Cape Coral, Florida, offering a unique blend of mixed martial arts training and fitness classes. Our experienced instructors are dedicated to helping individuals of all skill levels reach their health and fitness goals. Whether you are looking to improve your technique in Brazilian Jiu-Jitsu, Muay Thai, or boxing, or simply want to get in shape and build strength, CALI STYLE MMA has something for everyone. Join us at 1404 Del Prado Boulevard South and experience the ultimate workout experience in a supportive and motivating environment.

The Mixed Martial Arts Dojo located at 17 Covered Wagon RV Park in Estero, Florida, is a premier health institution that offers top-notch training in various martial arts disciplines. Whether you are a beginner looking to improve your fitness and self-defense skills or a seasoned fighter aiming to compete at a professional level, our experienced instructors are dedicated to helping you reach your goals. With a focus on discipline, technique, and physical conditioning, our dojo provides a supportive and challenging environment for students of all levels. Join us today and unleash your full potential in the world of mixed martial arts.

Chief Pride Judo is a health institution located at 11300 Lindbergh Boulevard in Fort Myers, Florida. We offer top-notch judo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Chief Pride Judo and discover the benefits of this traditional Japanese martial art.

Kobushi Dojo, located in Fort Myers, Florida, is a premier institution that specializes in teaching the traditional art of Shito-Ryu Karate. As one of the four major styles of Japanese karate in the world, Shito-Ryu is known for its focus on discipline, confidence, agility, courage, strength, and respect. In addition to karate, Kobushi Dojo also offers instruction in Kobudo, the ancient art of Okinawan weapons. Our experienced instructors are among the most skilled in the nation, providing top-notch training in both Traditional Japanese Karate and Brazilian Jiu-Jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental focus, Kobushi Dojo has something to offer for students of all ages and skill levels. Join us today and embark on a journey towards personal growth and mastery of the martial arts.

Naples Ju Jitsu is a health institution located at 2650 Immokalee Road in Naples, Florida, United States. Led by Renshi Rick Parlante, who has over 45 years of experience in martial arts, the institution offers training in Niseido Ju Jitsu. Rick has achieved the rank of Godan (5th degree black belt) and has trained with some of the best instructors in the world. At Naples Ju Jitsu, students are taught discipline, self-defense, and how to overcome personal hurdles. With a focus on real-life scenarios, the institution aims to equip individuals with the skills to anticipate, engage, and emerge from attacks. The three-hour courses are taught with an instinctive style for greater retention.

Naples Niseido Ju Jitsu is a martial arts institution located at 4701 Golden Gate Parkway in Naples, Florida, United States. The institution is focused on promoting health and self-defense through the practice of Niseido Ju Jitsu. Headed by Renshi Rick Parlante, who has over 45 years of experience in martial arts, the academy offers classes for both children and adults. Rick has achieved the rank of Godan (5th degree black belt) in Niseido Ju Jitsu, as well as Shodan in Wado Ryu Karate.

Rupert's Karate Academy, Inc. is a premier martial arts institution located at 2795 Davis Boulevard in Naples, Florida. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being in a safe and welcoming environment. Join us at Rupert's Karate Academy, Inc. and start your journey towards a healthier and more confident you.

Renzo Gracie Jiu Jitsu Academy Naples is a premier health institution located at 4221 Tamiami Trail East in Naples, Florida, United States. Our academy offers world-class training in the art of Jiu Jitsu, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner striving to improve your skills, our academy provides a welcoming and supportive environment for all levels. Join us at Renzo Gracie Jiu Jitsu Academy Naples and experience the benefits of this ancient martial art for both your physical and mental well-being.