TOP 30 Self defense techniques for men in Florida

Hybrid Martial Arts is a premier gym and health institution located in Miami, Florida. Our facility at 14180 Southwest 143rd Court offers a unique blend of traditional martial arts training with modern fitness techniques. Our experienced instructors provide top-notch classes in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Hybrid Martial Arts has something for everyone. Come join our community and start your journey towards better health and self-defense today!

Zen Ronin MMA and Jiu Jitsu is a premier health institution located in Miami, Florida. Our facility offers top-notch training in mixed martial arts and Brazilian jiu jitsu. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced athlete wanting to take your training to the next level, Zen Ronin MMA and Jiu Jitsu has something to offer for everyone. Join us at 8530 Southwest 124th Avenue and start your journey towards a healthier and more confident you.

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

Bruce Lee's Jeet Kune Do Miami is a renowned gym located at 8015 Southwest 40th Street in Miami, Florida. This institution specializes in teaching the martial art of Jeet Kune Do, the fighting style created by the legendary Bruce Lee. With expert trainers and state-of-the-art facilities, students can learn self-defense techniques, improve their physical fitness, and develop mental discipline. Whether you are a beginner or an experienced martial artist, Bruce Lee's Jeet Kune Do Miami offers classes for all levels. Join us and unleash your inner warrior today!

Luis Victoria Karate Academy Inc. is a premier health institution located in Miami, Florida. Our academy offers top-notch karate training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Luis Victoria Karate Academy Inc. is the place for you. Join us at 8015 Southwest 40th Street and start your karate journey today!

Florida Boxing Training is a premier gym located in Coral Gables, Florida. Our facility is dedicated to providing top-notch boxing training to individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are committed to helping you achieve your fitness goals and improve your boxing technique. Whether you are looking to get in shape, learn self-defense, or compete in boxing matches, our gym offers the resources and support you need to succeed. Come visit us at 12760 Virtudes Street and start your boxing journey today!

Combat Athletix is a premier health institution located at 3600 Peoria Road in Orange Park, Florida. Specializing in combat sports and athletic training, Combat Athletix offers a wide range of programs and classes for individuals of all fitness levels. From boxing and kickboxing to MMA and self-defense, our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable skills. Whether you're looking to improve your physical conditioning, build strength and agility, or simply boost your confidence, Combat Athletix has something for everyone. Join us at our state-of-the-art facility and experience the exhilarating world of combat sports training.

Righteous Brothers Brazilian Jiu Jitsu is a health institution located at 2761 Blanding Boulevard, Middleburg, Florida, United States. Since 2019, they have been dedicated to promoting discipline, training, and a sense of family within their community. With a focus on sportsmanship and respect, they use Brazilian Jiu Jitsu as a tool for positive physical and mental transformation. Join them to experience a supportive and encouraging environment where personal growth and development are prioritized.

Combatives Unlimited is a premier gym located in Jacksonville, Florida, specializing in combat training and self-defense techniques. Our expert instructors provide top-notch instruction in a variety of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga. Whether you are looking to improve your fitness, learn practical self-defense skills, or compete in combat sports, Combatives Unlimited has something to offer for everyone. Join us at our state-of-the-art facility on Old Middleburg Road North and start your journey towards a stronger, safer, and more confident you.

Arena Combat Sports is a premier gym located at 1061 Southwest 8th Street in Miami, Florida, offering a variety of combat sports classes including kickboxing, Brazilian Jiu-Jitsu, MMA, and boxing. Our fun and energetic classes are perfect for beginners looking to burn fat, learn self-defense, and improve their overall health and fitness. At Arena Combat Sports, we believe that winning and losing are determined in the gym, not in the ring. Our experienced instructors are dedicated to helping our members reach their full potential and achieve their fitness goals. Whether you're looking to compete at a high level or just want to get in shape, Arena Combat Sports has something for everyone.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 950 Southwest 82nd Avenue in Miami, Florida. Specializing in the traditional Gōjū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With experienced instructors and a supportive community, students of all levels can enhance their physical and mental well-being while learning the ancient art of karate. Join us at Okinawa Karate Gōjū Style and discover the power within you.

Muso Jikiden Eishin Ryu is a traditional Japanese martial arts institution located on Southwest 24th Street in Miami, Florida. Specializing in the art of swordsmanship, this institution offers classes and training in the ancient techniques of Eishin Ryu. Students can expect to learn discipline, focus, and physical fitness while studying under experienced instructors. Whether you are a beginner or an advanced practitioner, Muso Jikiden Eishin Ryu provides a welcoming and supportive environment for all levels of skill. Join us and embark on a journey of self-improvement and mastery of the sword.

Mundo Boxing Gym is a premier fitness facility located in Miami, Florida. Our gym specializes in boxing training and offers a variety of classes for all skill levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in the ring, Mundo Boxing Gym has something for everyone. Join us at 7900 Southwest 40th Street and start your journey to a healthier, stronger you today.

KTMA Taekwondo Martial Arts is a premier martial arts institution located in the heart of Miami, Florida. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, KTMA Taekwondo Martial Arts is the perfect place for you. Join us at 3010 Coral Way and start your journey towards a healthier, more confident you today.

Nevado Karate Arts is a premier martial arts institution located at 5211 Timuquana Road in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Nevado Karate Arts is the place for you. Join us today and start your journey towards a healthier mind and body.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

The Rilion Gracie Jiu-Jitsu Academy Headquarters is a premier health institution located in Miami, Florida. With a focus on the traditional Brazilian martial art of Jiu-Jitsu, the academy offers world-class training and instruction for individuals of all skill levels. Led by the renowned Rilion Gracie, a member of the famous Gracie family, the academy provides a supportive and empowering environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, the Rilion Gracie Jiu-Jitsu Academy Headquarters is the perfect place to achieve your fitness goals and unleash your full potential.

Old School Brazilian Jiu Jitsu is a premier health institution located at 651 Commerce Center Drive in Jacksonville, Florida. Our institution offers traditional Brazilian Jiu Jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Join us at Old School Brazilian Jiu Jitsu and discover the transformative power of this ancient discipline.

Karate America Blanding is a premier gym and health institution located at 950 Blanding Boulevard in Orange Park, Florida. Our facility offers top-notch training in the art of karate, providing a fun and challenging environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness and self-defense goals while instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have a great time, Karate America Blanding is the place for you. Join us today and unleash your full potential!

Julington Academy of Martial Arts is a premier health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Julington Academy of Martial Arts has a program for you. Come visit us at 12489 San Jose Boulevard and start your martial arts journey today!

Galaxxy Boxing Refuge is a premier boxing gym located at 860 Cassat Avenue in Jacksonville, Florida. This institution, owned by x3 World Boxing Champion and Coach Nate Campbell, is dedicated to serving the Jacksonville community by providing a safe and welcoming space for individuals to improve their physical health and boxing skills. Whether you are a beginner looking to learn the basics or an experienced boxer looking to refine your technique, Galaxxy Boxing Refuge offers top-notch training and guidance. Join us at Galaxxy Boxing Refuge and unleash your inner champion today!

A&K Mixed Martial Arts is a premier health institution located at 2777 University Boulevard West in Jacksonville, Florida. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their physical and mental well-being. Join us at A&K Mixed Martial Arts and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

The Kick Box is a premier gym located at 1740 North Main Street in Jacksonville, Florida. Our facility offers a variety of fitness classes and programs, with a focus on kickboxing and overall health and wellness. Whether you are looking to improve your strength, endurance, or flexibility, our experienced instructors are here to help you reach your fitness goals. Join us at The Kick Box and kickstart your journey to a healthier, more active lifestyle.

Villasin Balintawak Arnis Academy is a renowned martial arts institution located at 9119 Merrill Road in Jacksonville, Florida. Specializing in the Filipino martial art of Balintawak Arnis, this academy offers a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Led by experienced instructors, students of all ages and skill levels can learn and master the art of Balintawak Arnis in a safe and supportive environment. Join us at Villasin Balintawak Arnis Academy and embark on a journey towards improved health, confidence, and self-defense skills.

Atlantic Warriors Wing Chun Kung Fu, located in Jacksonville, Florida, offers a unique and holistic approach to learning the art of Wing Chun. Founded by Sifu Jonathan Petree, who has over 28 years of experience in Wing Chun, the institution focuses on both the external and internal aspects of the martial art. Students not only learn the fast hands and powerful punches associated with Wing Chun, but also delve into the deeper concepts and understanding of the system. Sifu Petree takes a personalized approach to training, providing individual attention to each student in both group and private classes. His dedication to excellence in teaching has resulted in numerous accolades, including saving the lives of seven students from violent attacks. Recognized for his outstanding contributions to the martial arts community, Sifu Petree continues to train and learn from other experienced instructors to deepen his knowledge and pass down the legacy of Wing Chun.

Bill Brazilian Jiu-Jitsu Association Inc is a gym located at 11701 San Jose Boulevard in Jacksonville, Florida, United States. We are dedicated to teaching the art of Brazilian Jiu-Jitsu and transforming the lives of our students. Our goal is to create great athletes with a warrior spirit, united by a passion for learning Jiu-Jitsu. Our leaders are committed to providing a positive and nurturing environment for our students to learn and grow. We focus on teaching technical skills, self-defense, personal strength, and self-esteem. Our instructors are referred to as Professor, Sifu, Sensei, or Coach, and we have strict rules about removing metal objects and not bringing shoes, food, or cell phones onto the training area. We prioritize the health and well-being of our community and have resources available to support our students. Join us at Bill Brazilian Jiu-Jitsu Association to become a part of our worldwide affiliation and embrace the ethos of positive student warriors.

Roderick's Family Martial Arts is a premier health institution located at 11700 San Jose Boulevard, Jacksonville, Florida. We offer Karate for Kids and Self-Defense Classes in Orange Park, focusing on building confidence and achieving fitness goals. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence. For adults, we provide high-intensity fitness training and real self-defense techniques that are applicable in today's world. Our location in Oakleaf Phase 1 at 518 Hollyberry Lane, Orange Park, FL 32065, offers a unique alternative to traditional gym routines. Whether you're looking for a sports activity for your child or a new fitness challenge, martial arts at Roderick's Family Martial Arts is the perfect choice for personal development. All ages and fitness levels are welcome to start their martial arts journey today!

JAX Wing Chun Kung Fu is a renowned health institution located at 1079 Atlantic Boulevard in Atlantic Beach, Florida, United States. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, JAX Wing Chun Kung Fu is the perfect place to learn and practice this dynamic and powerful martial art. Join us today and experience the many benefits of Wing Chun Kung Fu for yourself.

Tiger Cho's World Class Taekwondo is a premier martial arts institution located at 304 Ashourian Avenue in St. Augustine, Florida, United States. Our institution offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide world-class instruction to students of all ages and skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Tiger Cho's World Class Taekwondo and embark on a journey to improve your health, confidence, and overall well-being.