The 30 Best Mental health benefits of self care in Florida

Well Being is a premier gym and health institution located at 1801 South Australian Avenue in West Palm Beach, Florida, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and overall health for our members. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Well Being offers a comprehensive approach to achieving and maintaining a healthy lifestyle. Join us on your journey to a happier, healthier you at Well Being.

Jamie Follmar Massage Therapy is a premier massage therapy institution located at 6101 South Dixie Highway in West Palm Beach, Florida. With a focus on promoting relaxation, healing, and overall well-being, our skilled therapists provide a range of massage techniques tailored to each client's specific needs. Whether you are seeking relief from chronic pain, stress reduction, or simply want to treat yourself to a rejuvenating experience, Jamie Follmar Massage Therapy is dedicated to helping you achieve optimal health and wellness. Book your appointment today and experience the benefits of professional massage therapy in a peaceful and welcoming environment.

Family Massage Coral Springs is a health institution located at 10716 Wiles Road in Coral Springs, Florida, United States. We offer a range of massage services tailored to meet the needs of individuals and families alike. Our experienced therapists provide a relaxing and rejuvenating experience to help you unwind and relieve stress. Whether you are looking for a traditional Swedish massage or a deep tissue massage, we have you covered. Come visit us and experience the healing power of touch at Family Massage Coral Springs.

Roots to Rise Therapy is a health institution located at 8245 Oceanus Drive in Boca Raton, Florida. Our goal is to provide quality care that enhances communication skills and nurtures the body for children, families, and professionals. We offer a variety of services aimed at improving communication skills, confidence, and overall health. Our holistic approach allows us to address the root of the problem and provide effective solutions for the mind and body. Our unique and customized services are evidence-based practices that deliver results. We serve a wide population including toddlers, preschoolers, school-aged children, and adults. Visit Roots to Rise Therapy to experience the benefits of our specialized care.

Dr. David B. Miller, PsyD, ABPP is a renowned health institution located at 5295 Town Center Road in Boca Raton, Florida, United States. Dr. Miller's therapeutic approach focuses on careful, thoughtful, and non-judgmental listening to ensure that each individual feels understood and comfortable. With a specialization in psychoanalytic therapy, Dr. Miller helps patients explore their feelings, struggles, and repetitive life patterns to promote insight, improve self-esteem, and regain self-control. Dr. Miller does not accept health insurance but provides statements for reimbursement. With extensive clinical experience in medical facilities, Dr. Miller applies his expertise in serving adult patients to his private practice. His individual therapy sessions aim to relieve emotional distress, promote personal growth, and enhance self-understanding through insight. Dr. Miller also offers couples therapy and marriage counseling, focusing on identifying sources of conflict, understanding individual needs, and exploring the components of a healthy relationship.

Ilona E. Libansky, Ph.D., LMFT, CAC is a health institution located at 10 Fairway Drive in Deerfield Beach, Florida, United States. Our focus is on addressing the impact of daily stress on our overall well-being, including our emotional, mental, and physical health. As a licensed family therapist, certified addiction counselor, and certified yoga instructor, Dr. Libansky offers a unique therapeutic approach that combines Western psychology with Eastern philosophies and practices. This approach helps clients restore their internal balance and improve their relationships, work, and other aspects of their lives.

Suncare Therapy is a leading healthcare institution located in Miami Lakes, Florida. Our team of experienced doctors, therapists, and healthcare professionals are dedicated to providing top-quality care and therapy services to help patients improve their overall health and well-being. From physical therapy to pain management, we offer a wide range of services to meet our patients' needs. Visit us at 15524 Northwest 77th Court for personalized and compassionate care.

Fresh Start Life Solutions is a health institution located at 4900 South University Drive in Davie, Florida, United States. At Fresh Start, we are passionate about helping individuals create the life they have always wanted. We offer personalized plans to help you reach your goals, whether you are looking for self-care, personal growth, or overcoming past struggles. For parents seeking support, we provide a range of services to meet the needs of both you and your child. Couples can also benefit from our services designed to improve relationships and navigate life's challenges together or separately. We offer group therapy for those seeking a supportive community and specialized services for managing stress in a business environment.

Viva Therapy, located at 454 Northwest 22nd Avenue in Miami, Florida, is a health institution that offers a range of therapy services for children. We provide telehealth services as well as direct services while following universal safety precautions. We accept CMS, Medicaid Straight, Sunshine (ages 0-2), and self-pay clients. Our therapists are fluent in both Spanish and English, while our administration staff are fluent in English, Spanish, and Portuguese. Our Physical Therapy program focuses on movement and gross motor activities, emphasizing functionality in everyday motor skills. Occupational Therapy helps children develop the necessary skills to function in their natural environment, while Speech Therapy focuses on speech, language, and communication, including social and cognitive aspects.

Psych Blossom is a leading mental health institution located in Miami, Florida, United States. Our dedicated team of professionals provides a range of services to support individuals in their journey towards emotional well-being and personal growth. Whether you are seeking therapy, counseling, or psychiatric care, our compassionate and experienced staff are here to help you blossom into your best self. Visit us at 2730 Southwest 3rd Avenue and take the first step towards a healthier mind and spirit.

Two Chairs is a health institution located at 100 Southeast 2nd Street in Miami, Florida, United States. Our unique matching approach ensures that your individual needs and preferences are understood, and that your therapist has deep expertise in treating your condition. 98% of our clients agree that their therapist is a good fit for them. At Two Chairs, we are dedicated to helping you feel better so you can fully enjoy life. In addition to matching you with the right therapist, we provide tools to help you track and reflect on your progress. Our Care Coordination team is available to assist you in navigating insurance and maximizing your benefits.

Healthy Life Therapy is a premier health and physiotherapy institution located at 1776 North Pine Island Road in Plantation, Florida. Our team of highly skilled and experienced therapists are dedicated to helping our clients achieve optimal health and wellness. We offer a wide range of services including physical therapy, massage therapy, and rehabilitation programs tailored to meet the individual needs of each client. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Healthy Life Therapy is here to support you on your journey to a healthier life. Visit us today and experience the transformative power of our personalized therapy programs.

Clinical and Therapeutic Massage by Karla is a premier massage therapy institution located at 97 Northeast 15th Street in Homestead, Florida. Specializing in clinical and therapeutic massage techniques, our skilled therapist, Karla, is dedicated to providing personalized and effective treatments to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and unwind, our tranquil and welcoming atmosphere is the perfect place to rejuvenate your mind, body, and spirit. Book your appointment today and experience the healing benefits of Clinical and Therapeutic Massage by Karla.

Balm Therapy is a health institution located at 1181 71st Street in Miami Beach, Florida. Our dedicated team of professionals specializes in providing therapeutic treatments to promote physical and mental well-being. From massages and acupuncture to aromatherapy and meditation, we offer a wide range of services to help our clients relax, rejuvenate, and heal. Visit us at Balm Therapy and experience the healing power of holistic wellness.

Miami Holistic Therapy and Trauma Resolution is a leading institution located at 15321 South Dixie Highway in Palmetto Bay, Florida, United States. Our team of experienced therapists and counselors offer a wide range of holistic therapies and trauma resolution techniques to help individuals overcome their emotional and psychological challenges. We provide a safe and supportive environment for our clients to explore their feelings, process their trauma, and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our compassionate professionals are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter, more fulfilling future.

Dr. Rowena Ramnath is a holistic health institution located at 9240 Sunset Drive in Miami, Florida, United States. Dr. Rowena Ramnath offers a holistic and natural approach to better health, psychology, and wellness. Services provided by Dr. Rowena Ramnath include diet/nutrition improvements, psychotherapy, aromatherapy, and self-help resources. Each treatment is tailored to the specific needs of the individual, creating a personalized experience. Dr. Rowena Ramnath is a licensed clinical psychologist, certified holistic health coach, certified personal trainer, and certified aromatherapist. Visit Dr. Rowena Ramnath at Origins of Serenity to discover your inner peace and achieve your desired transformation.

Steven Borrero is a bilingual mental health counselor (English/Spanish) in the Orlando, Florida area. Born in Boston, Massachusetts and raised in Nashua, New Hampshire, he decided to come to Florida in 1996 to pursue his undergraduate and graduate studies. He completed a Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida in 2004. With over 17 years of clinical experience in various settings, including outpatient clinics, crisis intervention, therapeutic foster care, large non-profit organizations, and school mental health programs, Steven has a wide range of experience working with adults, couples, children, adolescents, and families from diverse communities, including LGBTQ individuals and those with HIV. He specializes in areas such as Depression and Bipolar Disorder, Anxiety Disorders, Gender Identity, Behavioral and Discipline Issues, Self-Destructive Behaviors, Complicated Grief Reactions, Anger and Stress Management, Trauma and Abuse, Family and Relationship Issues, Chronic Mental Illness, Couple Conflict, Body Image and Self-Esteem Problems.

Embodied Healing is a health institution located in St. Petersburg, Florida, United States. Our dedicated team of professionals is committed to providing holistic and integrative healing services to help individuals achieve optimal health and well-being. Our services include a variety of therapeutic modalities such as massage therapy, acupuncture, yoga, and energy healing to address physical, emotional, and spiritual needs. At Embodied Healing, we believe in the power of the body-mind connection and strive to help our clients heal from within. Visit us at 2837 1st Avenue North to experience the transformative benefits of our healing practices.

The Brain Spa LLC is a health institution located at 210 Jupiter Lakes Boulevard in Jupiter, Florida, United States. At The Brain Spa, we offer a unique approach to enhancing mental wellness and cognitive function through cutting-edge therapies and treatments. Our team of experienced professionals are dedicated to providing personalized care and support to help individuals improve their brain health and overall well-being. Whether you are looking to boost your memory, focus, or mood, The Brain Spa is here to help you achieve your goals. Visit us today and experience the benefits of a rejuvenated mind.

Jerry Healing Hands is a renowned health institution located at 1021 Ives Dairy Road in Miami, Florida. Our dedicated team of professionals is committed to providing exceptional care and healing services to our patients. Whether you are seeking relief from physical pain or looking to improve your overall well-being, our skilled therapists and practitioners are here to help. At Jerry Healing Hands, we believe in the power of healing touch and personalized treatment plans to promote healing and rejuvenation. Visit us today and experience the transformative benefits of our holistic approach to health and wellness.

Dr. Maribel Aguilera, MD is a reputable medical institution located at 8049 Northwest 155th Street in Miami Lakes, Florida. Specializing in providing top-notch healthcare services, Dr. Aguilera is a trusted physician dedicated to the well-being of her patients. With a focus on personalized care and a commitment to excellence, patients can expect compassionate treatment and expert medical advice. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Maribel Aguilera, MD is here to help you achieve optimal health and wellness.

The New Balance Group, Inc. is a renowned health institution located at 2125 Biscayne Boulevard in Miami, Florida, United States. With a focus on promoting overall well-being and balance in individuals, the institution offers a wide range of health services and programs. From fitness classes and nutrition counseling to mental health support and wellness workshops, The New Balance Group, Inc. is dedicated to helping individuals achieve their health goals and lead a balanced lifestyle. Their team of experienced professionals provide personalized care and guidance to support each individual on their journey to better health.

Hammond Psychology & Associates, P.A. is a leading mental health institution located at 710 Oakfield Drive in Brandon, Florida, United States. Specializing in psychological testing for children, teens, and adults, our founder and licensed psychologist, Dr. Nekeshia Hammond, is dedicated to providing the best care possible for your mental health needs. Our comfortable and inviting environment aims to make receiving mental health services less intimidating for our clients. We offer a range of services including mental health assessments, support for teens managing anxiety, coping strategies for parents dealing with teen depression, tips for setting healthy parenting boundaries, guidance for parenting kids with behavioral problems, and advice on instilling emotional intelligence in children.

Revitalize Wellness Studio is a holistic health center located at 12507 Spring Hill Drive in Spring Hill, Florida. Our studio offers a wide range of services aimed at rejuvenating the mind, body, and spirit. From yoga and meditation classes to massage therapy and nutrition counseling, we strive to help our clients achieve optimal wellness and balance in their lives. Our experienced practitioners are dedicated to providing personalized care and guidance to support each individual on their journey to better health. Visit Revitalize Wellness Studio and start your path to a healthier, happier life today.

Gainesville Acupuncture and Holistic Medicine is a premier health institution located at 4040 Newberry Road in Gainesville, Florida. Our team of experienced doctors and physiotherapists specialize in providing holistic treatments that focus on the mind, body, and spirit. With a combination of acupuncture, herbal medicine, and other natural therapies, we aim to provide our patients with comprehensive care that addresses their individual needs. Visit us today to experience the benefits of holistic medicine and start your journey towards better health and wellness.

Gentle Waters Healing is a tranquil oasis located at 1215 Northwest 8th Avenue in Gainesville, Florida. This health institution offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to energy healing and meditation classes, Gentle Waters Healing provides a nurturing environment for individuals seeking to restore balance and harmony in their lives. Our team of experienced practitioners is dedicated to helping clients achieve optimal health and vitality through personalized treatment plans and compassionate care. Visit us today and experience the rejuvenating power of Gentle Waters Healing.

Live Well Natural Medicine is a holistic health center located in Longwood, Florida. Our team of doctors specialize in natural and integrative medicine, offering a range of services to help patients achieve optimal health and wellness. From acupuncture and herbal medicine to nutritional counseling and lifestyle coaching, we provide personalized care to address the root causes of health issues. Visit us at 2909 West State Road 434 to experience the benefits of natural medicine and start living well today.

Relax Therapeutic Massage Inc is a health and spa institution located at 2010 Pine Terrace in Sarasota, Florida, United States. We specialize in providing therapeutic massage services to help individuals relax, unwind, and improve their overall well-being. In addition to our individual services, we also offer corporate massage therapy programs for companies looking to increase worker productivity and control personnel costs. Many leading companies such as Google, Apple, Ford Motor Co., American Express, and Boeing have seen the benefits of offering workplace massage therapy to their employees. By incorporating massage into their corporate wellness programs, these companies have experienced reduced absenteeism, increased productivity, greater employee morale, and overall improved workplace health.

Bodhi Mind Healing Acupuncture is a holistic health institution located at 3205 Southgate Circle in Sarasota, Florida. Our experienced practitioners specialize in acupuncture, a traditional Chinese medicine practice that promotes healing and wellness by stimulating specific points on the body. At Bodhi Mind, we believe in treating the mind, body, and spirit as interconnected elements of overall health. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your well-being, our team is dedicated to providing personalized care and support. Visit us at Bodhi Mind Healing Acupuncture to experience the transformative power of acupuncture and start your journey towards optimal health and vitality.

Lily Acupuncture is a premier health institution located at 5240 Bank Street in Fort Myers, Florida. Specializing in the ancient practice of acupuncture, our skilled practitioners provide personalized care to promote overall wellness and healing. Our serene and welcoming clinic offers a range of acupuncture services to address various health concerns, from pain management to stress relief. Experience the benefits of traditional Chinese medicine at Lily Acupuncture and take the first step towards a healthier, balanced life.