TOP 10 Mental health benefits of self care in Florida

Mindful Lotus Therapy Inc. is a holistic health center located at 6990 Griffin Road in Davie, Florida. Our team of dedicated doctors and health practitioners are committed to providing compassionate and personalized care to help our clients achieve optimal well-being. We offer a range of therapeutic services including counseling, acupuncture, massage therapy, and mindfulness practices to promote mental, emotional, and physical wellness. At Mindful Lotus Therapy Inc., we believe in treating the whole person and empowering individuals to live their best lives.

Helping Hands Massage is a premier massage therapy center located at 99530 Overseas Highway in Key Largo, Florida. Our team of skilled and experienced massage therapists are dedicated to providing the highest quality of care to help you relax, rejuvenate, and heal. Whether you are seeking relief from pain, stress, or simply want to pamper yourself, our personalized approach ensures that you receive the perfect treatment for your needs. From Swedish and deep tissue massages to specialized techniques for athletes and expectant mothers, we offer a variety of services to cater to all of your wellness goals. Visit Helping Hands Massage and experience the healing power of touch in a tranquil and welcoming environment.

Dr. David Coppola is a renowned holistic doctor, acupuncturist, and chiropractor located at 103400 Overseas Highway in Key Largo, Florida. With a focus on treating the whole person, Dr. Coppola offers a range of holistic health services to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Dr. Coppola provides personalized care to help you achieve your wellness goals. Visit his practice today to experience the benefits of a holistic approach to healthcare.

BlissTherapy.Me is a premier health institution located at 15715 South Dixie Highway in Miami, Florida, United States. Our team of experienced professionals is dedicated to providing top-quality therapy services to help our clients achieve optimal physical and mental well-being. From massage therapy to acupuncture, we offer a wide range of holistic treatments to promote relaxation, healing, and overall wellness. Visit BlissTherapy.Me today and experience the bliss of a healthier you.

Healing Art Therapy, located at 2001 Southwest 139th Court in Miami, Florida, is a leading institution in the field of health and wellness. Specializing in lipo massage, lymphatic drainage post-surgery massage, and various holistic spa treatments, Healing Art Therapy offers education and training courses for therapists in the United States and South America. Led by Susana Echeverri, Healing Art Therapy provides renewal courses for massage therapists, physical therapists, and occupational therapists, helping them maintain their licenses and stay up-to-date with the latest techniques and practices in the industry. With a focus on individual attention and effective training programs, Healing Art Therapy ensures that each therapist receives the support and guidance they need to excel in their practice.

Artful Massage Therapy, located at 1278 Cedar Center Drive in Tallahassee, Florida, offers a rejuvenating experience for your body, mind, and spirit. Our skilled therapists use special techniques to reverse the negative effects of stress, alleviate muscle pain, and improve overall well-being. With a variety of massage techniques, we aim to enhance circulation, detoxify the body, relieve tension, and promote mental clarity. Our goal is to not only benefit the body, but also the mind, by releasing stress and promoting emotional well-being. Our experienced therapists have varying schedules and are committed to providing a personalized and relaxing experience. Rest assured, your information is safe with us and we will never send spam advertising emails. Come visit us and experience the healing power of massage therapy at Artful Massage Therapy.

Sacred Embrace LLC is a holistic health center located in the heart of Tallahassee, Florida. Our mission is to provide a safe and nurturing space for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including massage therapy, acupuncture, energy healing, and nutritional counseling. At Sacred Embrace, we believe in the power of healing touch and personalized care to help our clients achieve balance and harmony in their lives. Visit us at 1116 Thomasville Road to experience the transformative benefits of our holistic approach to health and wellness.

IBpeople Consulting is a leading health institution located at 1912 Hamilton Street in Jacksonville, Florida, United States. Our team of experienced consultants specializes in providing personalized health solutions to individuals and organizations. We offer a wide range of services including health assessments, wellness programs, and health coaching to help our clients achieve their health and wellness goals. At IBpeople Consulting, we are committed to empowering our clients to live healthier, happier lives.

TherapyTopia is a premier health institution located at 630 Kingsley Avenue in Orange Park, Florida, United States. Our dedicated team of healthcare professionals provides top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, TherapyTopia offers personalized treatment plans to meet your unique needs. Visit us today and experience the transformative power of therapy in a welcoming and supportive environment.

ITS Holistic Therapy is a premier health and wellness center located in Jacksonville, Florida. Our facility, situated at 6501 Arlington Expressway, offers a wide range of holistic therapy services aimed at promoting overall well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health and fitness goals. Whether you are looking to improve your physical strength, mental clarity, or emotional balance, ITS Holistic Therapy is the perfect destination for you. Join us today and embark on a journey towards a healthier, happier you.

Pro Skills Massage Therapy is a premier institution located at 105 College Drive in Orange Park, Florida. Our team of highly skilled and experienced massage therapists are dedicated to providing top-notch therapeutic massages to help you relax, unwind, and rejuvenate. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, our therapists are here to cater to your specific needs. With a commitment to professionalism and customer satisfaction, Pro Skills Massage Therapy is the perfect place to escape the hustle and bustle of everyday life and treat yourself to a truly indulgent experience. Book your appointment today and discover the healing power of massage therapy.

Welcome to the Mindfulness Therapy Clinic located at 618 Talleyrand Avenue in Jacksonville, Florida, United States. Our clinic offers a unique and comprehensive online therapy experience that is designed to help you achieve a happier and more fulfilling life. Our lead therapist, Dr. Elizabeth Lombardo, is a highly respected expert in the field of mindfulness therapy and has been featured on major media outlets such as The Today Show, Dr. Oz, and Forbes. With our online therapy toolbox, you can access instant help from any device, wherever you are in the world.

Niki Therapy is a health institution located at 1894 South 14th Street in Fernandina Beach, Florida, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists offers a range of services, including physical therapy, massage therapy, and counseling. Whether you are recovering from an injury, managing chronic pain, or seeking support for mental health issues, Niki Therapy is here to help you achieve your wellness goals. Visit us today to experience the healing benefits of our personalized and compassionate care.

Massage Therapy Jacksonville is a premier health institution located at 4343 Colonial Avenue in Jacksonville, Florida. Our team of skilled and experienced massage therapists are dedicated to providing top-quality care to our clients. Whether you are seeking relaxation, pain relief, or stress reduction, our personalized treatments cater to your individual needs. Come visit us and experience the healing benefits of massage therapy in a tranquil and welcoming environment.

Therapeutic Expressions Jacksonville is a health institution located at 13500 Sutton Park Drive South in Jacksonville, Florida, United States. Our dedicated team of healthcare professionals provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to counseling and beyond, we are committed to helping our patients express themselves and achieve optimal health and wellness. Visit us today to experience the transformative power of therapeutic care.

Concordia Counseling and Behavioral Services is a trusted health institution located at 8751 Commodity Circle in Orlando, Florida, United States. We offer a wide range of counseling and behavioral services to help individuals cope with various mental health challenges and improve their overall well-being. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to each of our clients. Whether you are struggling with stress, anxiety, depression, or other mental health issues, we are here to help you navigate through them and find healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Recovery Therapy Orlando is a premier health and wellness institution located at 11300 Space Boulevard in Orlando, Florida. Our dedicated team of physiotherapists and spa professionals are committed to helping clients achieve optimal health and well-being through personalized recovery therapy treatments. Whether you are recovering from an injury, managing chronic pain, or simply looking to relax and rejuvenate, our state-of-the-art facility offers a range of services to meet your individual needs. Experience the healing benefits of our expert care in a tranquil and welcoming environment. Visit Recovery Therapy Orlando today and take the first step towards a healthier, happier you.

The Inner Serenity Center is a tranquil oasis located at 650 Maitland Avenue in Altamonte Springs, Florida. This health institution offers a variety of holistic services and treatments to promote physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and acupuncture, the Inner Serenity Center is dedicated to helping individuals find inner peace and balance in their lives. Visit us today to embark on a journey towards better health and inner serenity.

My Digital Counselor is a cutting-edge health institution located at 1970 East Osceola Parkway in Kissimmee, Florida, United States. This innovative institution offers professional consultations through digital means, providing a convenient and efficient alternative to traditional in-person counseling. Whether you are constrained by time, distance, or other logistical reasons, My Digital Counselor is here to help you access the support you need. With multiple benefits and advantages, including ease of access and flexibility, My Digital Counselor is dedicated to helping individuals overcome their challenges and improve their well-being. Don't let obstacles stand in the way of your mental health - contact My Digital Counselor today.

Massage Is Therapy, LLC, located at 7705 Lake Gandy Circle, Orlando, Florida, is a welcoming institution founded by Jenny, a registered nurse and licensed massage therapist. Specializing in Myoskeletal Alignment Techniques and Manual Lymphatic Drainage, Jenny believes in the transformative health benefits of massage therapy. At Massage Is Therapy, massage is not just a luxury, but a vital form of healthcare. Stress, pain, anxiety, and other common issues can be effectively treated through massage, which is recognized by reputable organizations like the American Massage Therapy Association and the National Institutes of Health. Each session at Massage Is Therapy is personalized to meet the individual needs of the client, ensuring a comfortable and effective experience. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall well-being, Massage Is Therapy is dedicated to helping you achieve your desired outcome.

Eve's Therapy is a wellness center located at 3001 Aloma Avenue in Winter Park, Florida. Our experienced therapists offer a range of holistic treatments and services to promote physical, mental, and emotional well-being. Whether you are seeking relief from stress, pain, or simply looking to relax and rejuvenate, Eve's Therapy provides a tranquil and nurturing environment for healing. Come visit us and experience the benefits of our personalized care and attention to help you achieve optimal health and balance in your life.

Massage Envy - Lake Nona is a premier beauty salon, health, and spa located in Orlando, Florida. Situated at 13919 Narcoossee Road, this institution offers a wide range of massage services, facials, and skincare treatments to help clients relax and rejuvenate. With a team of skilled therapists and estheticians, Massage Envy - Lake Nona provides personalized services tailored to each individual's needs. Whether you are looking to unwind after a long day or pamper yourself with a luxurious spa experience, this establishment is the perfect destination for all your self-care needs. Book your appointment today and indulge in a blissful escape at Massage Envy - Lake Nona.

The Path to Hope and Healing is a health institution located at 3505 Lake Lynda Drive in Orlando, Florida, United States. Specializing in Eye Movement and Desensitization Reprocessing (EMDR) and Trauma Informed Therapy, our goal is to create positive outcomes in various areas of your life by fostering natural growth and recovery. If you are hurting and looking for a path to healing, we would love to partner with you to create a place for flourishing. Book a 50-minute tele-health counseling session with us, where our therapy treatment plans are tailored to your specific needs. While we do not directly work with insurance companies, we are willing to provide statements for you to submit for out-of-network benefits.

SoulPhysio Lifestyle is a unique health institution located at 12977 Gabor Avenue in Orlando, Florida, United States. Our programs aim to improve brain health naturally, focusing on cognitive function, focus, stress management, and overall well-being. Our Performance Program is designed to enhance brain health and cognitive function, while our Growth Program specializes in working with children with Autism and other mental illnesses. The Recovery Program helps individuals struggling with addiction and mental illness find balance in their daily lives.

TMS Advantage is a doctor's office located at 28465 US Highway 19 North in Clearwater, Florida, United States. Specializing in health and wellness, TMS Advantage offers Transcranial Magnetic Stimulation (TMS) therapy for treatment-resistant depression. This non-invasive therapy stimulates the brain using magnetic fields to improve mood and overall mental health. At TMS Advantage, we prioritize patient comfort and care, offering a relaxed environment with flexible scheduling and extended hours. Our team has been recognized with the Diamond Provider award for exceptional customer service and support. During each TMS session, patients can enjoy complimentary snacks, coffee, tea, and water for their comfort.

Sana Therapy Centers is a premier wellness institution located at 2044 Ashley Oaks Circle in Wesley Chapel, Florida, United States. Our center offers a wide range of therapeutic services including massage therapy, acupuncture, chiropractic care, and holistic healing treatments. Our team of experienced and certified practitioners are dedicated to helping our clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or simply looking to improve your overall wellness, Sana Therapy Centers is here to support you on your journey to better health. Visit us today and experience the healing benefits of our services in a tranquil and inviting environment.

Neos Massage LLC is a premier health institution located at 2824 Windguard Circle in Wesley Chapel, Florida. Our experienced and licensed massage therapists offer a wide range of therapeutic services to help clients relax, rejuvenate, and heal their bodies. Whether you are looking to relieve stress, reduce pain, or improve your overall well-being, our team is dedicated to providing personalized care and attention to meet your individual needs. Visit Neos Massage LLC today and experience the benefits of professional massage therapy in a tranquil and welcoming environment.

Healing with Play, Inc. is a mental health institution located in Wellington, Florida, dedicated to transforming mental health for individuals and families through creativity and play therapy. Our therapists offer personalized care tailored to each individual's unique needs and goals, utilizing evidence-based practices and holistic techniques to address a variety of mental health concerns such as anxiety, depression, trauma, and relationship issues. We specialize in treating children of all ages, families, adults, and couples, with expertise in areas including anxiety, stress, parenting, grief/loss, Autism, ADHD, and PTSD. Our team is skilled in play therapy, providing a safe and supportive environment for clients to process their feelings and experiences through play. We also offer clinical supervision and play therapy supervision for those seeking licensure, with our founder, Dr. Carrie, being a Registered Play Therapist – Supervisor™ and an approved training provider through the Association of Play Therapy. Whether you are struggling with depression, anxiety, conflict, grief, stress management, body-image concerns, or life transitions, Healing with Play, Inc. is here to support you on your journey to healing and growth.

Tides Counseling is a premier mental health institution located in Palm Beach Gardens, Florida. Our dedicated team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and growth. Visit us at 100 Village Square Crossing to begin your path to a healthier and happier life.

C. Anni Johnston, MS, LMHC, BC-DMT is a health institution located at 250 Royal Court in Delray Beach, Florida, United States. This institution offers counseling services provided by a licensed mental health counselor and board-certified dance/movement therapist. The services provided aim to promote mental well-being and emotional healing through a combination of traditional talk therapy and movement-based interventions. With a focus on holistic health and well-being, C. Anni Johnston, MS, LMHC, BC-DMT strives to help individuals achieve greater self-awareness, emotional resilience, and overall mental wellness.