The 30 Best Mental health benefits of self care in Florida

The Mind & Body Shop @ Still Waters Therapy is a holistic health center located in Seminole, Florida. Our mission is to promote overall wellness by focusing on the connection between the mind and body. Our experienced therapists offer a range of services including massage therapy, acupuncture, nutritional counseling, and mental health counseling. Whether you are looking to relax and unwind or address specific health concerns, our team is dedicated to helping you achieve balance and harmony in your life. Visit us at 10042 Seminole Boulevard to experience the healing power of mind-body connection at The Mind & Body Shop @ Still Waters Therapy.

Active Holistic Therapy is a health institution located at 580 Cape Cod Lane in Altamonte Springs, Florida, United States. Our team of experienced and licensed massage therapists specialize in therapeutic massage, offering a variety of techniques to help clients achieve healing and relief. We provide customized treatments tailored to each individual's unique needs and preferences, ensuring that every client feels seen and heard on their journey to wellness. Our peaceful environment is designed to promote healing, and our goal is to provide the highest quality of care, personalized attention, and exceptional service. Book an appointment with us today and experience the benefits of massage for your mind, body, and soul. Welcome to Active Holistic Therapy, where healing and restoration await you.

Shelly Z Therapy is a premier health institution located at 1950 Lee Road in Winter Park, Florida. Our dedicated team of therapists offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From traditional therapy techniques to innovative approaches, we tailor each session to meet the unique needs of our clients. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, Shelly Z Therapy is here to support you on your wellness journey. Visit us today and experience the healing benefits of our expert care.

Dr. Tom Petit, PhD, LMHC is a health institution located at 6465 1st Avenue South, St. Petersburg, Florida, United States. Dr. Petit has been providing support to individuals facing adversities for nearly four decades. He believes in speaking the language of love and compassion to help his clients navigate through life's challenges. Dr. Petit takes a holistic approach to mental wellness, considering the interconnectedness of mind, body, and spirit. He offers personalized roadmaps and practical tools to give hope and light a path forward. With services that focus on psychological and physical health, Dr. Petit aims to deeply understand his clients' concerns and provide personalized plans based on their strengths and challenges. By using scientifically validated strategies like Eye Movement Desensitization and Reprocessing (EMDR), Dr. Petit stays up-to-date on advancements in the field to provide the utmost quality of care to his clients. Testimonials from clients praise Dr. Petit for saving marriages, helping through dark times, and providing the right words to guide them towards healing. Whether facing a crisis, relationship issues, anxiety, depression, or other challenges, Dr. Petit offers hope and support for those looking to invest in their own growth and lead more meaningful lives.

Homebody Therapy and Yoga is a health institution located in the heart of St. Petersburg, Florida. Our mission is to provide a peaceful and nurturing space for individuals to focus on their physical and mental well-being. Our experienced therapists offer a variety of massage therapies and bodywork techniques to help you relax and rejuvenate. In addition, our certified yoga instructors lead classes for all levels, promoting strength, flexibility, and mindfulness. Whether you are looking to heal an injury, reduce stress, or simply unwind, Homebody Therapy and Yoga is here to support you on your wellness journey. Visit us at 146 2nd Street North and experience the benefits of self-care in a tranquil and welcoming environment.

Best Life Counseling and Coaching, located in Largo, Florida, is dedicated to helping you become the best version of yourself. Lead by Heather Pugh, LMHC, CAP, SAP, our team offers counseling and coaching services to support your mental health and personal growth. We accept various insurance and EAP plans, and offer affordable rates for those without coverage. It is important to complete your initial session paperwork beforehand to make the most of your session. We prioritize client care and have a strict no-show policy to ensure fairness to all clients. Conveniently situated between Tampa and St. Petersburg, our office is easily accessible for clients in Pinellas County. Schedule your appointment online through our secure client area. Discover the benefits of counseling and coaching at Best Life Counseling and Coaching today.

Above & Beyond Christian Counseling in Clearwater, Florida, offers a range of services including individual, marriage/couple, and family counseling with a Christian focus. Located at 13575 58th Street North, this center also provides deliverance ministry and spiritual warfare support. Clients from Clearwater, St. Petersburg, Largo, Dunedin, Hudson, New Port Richey, and beyond can benefit from their services, and internet appointments are available for those worldwide. With additional offices in Tampa and Brandon, Above & Beyond Christian Counseling is dedicated to helping clients experience the transformative power of Christ in their lives.

My Favorite Therapists is a premier health institution located at 5439 Beaumont Center Boulevard in Tampa, Florida. Our team of highly skilled and experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their wellness goals. Whether you are seeking physical therapy, occupational therapy, speech therapy, or mental health counseling, our compassionate staff is here to support you every step of the way. Visit us today and experience the difference our expert therapists can make in your life.

Skill Point Therapy is a leading health institution located at 13907 North Dale Mabry Highway in Tampa, Florida. Our team of skilled therapists are dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their optimal physical and mental well-being. We offer a wide range of therapy services, including physical therapy, occupational therapy, speech therapy, and more. At Skill Point Therapy, we prioritize our clients' needs and work diligently to help them reach their therapy goals. Visit us today to experience the difference our expert care can make in your health journey.

Optimal Moments, LLC is a multidisciplinary mental health practice located in Tampa, Florida, dedicated to guiding individuals through their journey of self-discovery and empowerment. Our team of therapists and psychiatric providers offer a range of services including counseling, psychiatric evaluations, executive coaching, and divorce mediation. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you find peace and solutions to your situations. We offer Individual, Child and Adolescent, Couple and Marital, and Family Therapy to address a variety of concerns. Our psychiatric providers take a holistic approach to mental health, looking at factors such as sleep hygiene, nutrition, and physical activity in addition to prescribing medications. Psychological Evaluations and Gifted Testing are also available to guide treatment recommendations and provide insight into specific areas of concern.

Tampa Bay Bodyworks is a premier health and wellness institution located in Pinellas Park, Florida. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our skilled professionals are here to help. Visit us at 8621 66th Street North to experience the benefits of our expert care and commitment to your health.

Exploration Counseling is a mental health institution located at 5331 Primrose Lake Circle in Tampa, Florida. We offer counseling services for children, teens, adults, families, and couples. Our experienced therapists provide individualized and confidential therapy sessions to help individuals with various mental health disorders. We create a safe and caring environment to promote healing and growth. Our focus is on improving thoughts, feelings, and behaviors to help individuals heal and develop their inner strengths. We work collaboratively with our clients to create customized treatment plans that serve as a roadmap for personal growth and positive change. Our commitment is to support you every step of the way on your journey towards healing and achieving your goals.

Efren Fischer is a reputable health institution located at 2208 West Columbia Avenue in Kissimmee, Florida, United States. With a focus on providing top-quality healthcare services, Efren Fischer is dedicated to promoting the well-being and health of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a comfortable and welcoming environment. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Efren Fischer is committed to ensuring the best possible outcomes for all its patients.

Yellow Tree Counseling, LLC is a trusted mental health institution located at 9015 Town Center Parkway in Lakewood Ranch, Florida, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey towards healing and self-discovery. At Yellow Tree Counseling, LLC, we believe in the power of therapy to promote growth, resilience, and overall well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

North River Body Therapies is a premier health and wellness institution located at 1415 10th Street East in Palmetto, Florida. Our facility offers a variety of services including gym facilities, health treatments, and spa services to help you relax and rejuvenate. To ensure that you receive the full benefits of your scheduled appointment, we kindly ask that you arrive 15 minutes early. This will allow you time to complete any necessary paperwork, use the facilities, and prepare for your session. Please note that arriving late may result in a shortened treatment time, as we cannot extend sessions due to scheduling constraints.

Palm Harbor Massage Therapy is a premier wellness center located at 34683 US Highway 19 North in Palm Harbor, Florida. Our team of experienced and licensed massage therapists offers a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, we are dedicated to providing personalized care to meet your individual needs. Visit us today and experience the healing power of massage therapy in a tranquil and welcoming environment.

South Tampa Wellness Spa offers a serene oasis for individuals seeking therapy for both the mind and body. Located in the heart of Tampa, Florida, this health and spa institution provides a range of services aimed at promoting holistic well-being. From rejuvenating massages to calming meditation sessions, South Tampa Wellness Spa is dedicated to helping clients achieve a state of balance and relaxation. The skilled therapists and practitioners work with each individual to create personalized treatment plans that cater to their specific needs. Visit us at 550 North Reo Street to embark on a journey towards improved mental and physical wellness.

Sierra's Body Works is a premier wellness center located at 3749 Cape Haze Drive in Rotonda West, Florida. Our team of experienced therapists and practitioners offer a wide range of services designed to promote physical, mental, and emotional well-being. From therapeutic massage and acupuncture to yoga and meditation classes, we are dedicated to helping our clients achieve optimal health and balance. Visit us today and experience the healing benefits of Sierra's Body Works.

Massage Therapy By Ashleigh Runkle is a professional massage therapy center located at 318 Tamiami Trail in Punta Gorda, Florida. Ashleigh Runkle is a highly skilled and experienced massage therapist who offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking to relieve stress, reduce pain, or improve your overall well-being, Ashleigh Runkle can provide personalized treatments to meet your individual needs. With a calming and welcoming atmosphere, Massage Therapy By Ashleigh Runkle is the perfect place to unwind and take care of your body and mind. Book your appointment today and experience the benefits of expert massage therapy.

Sandhill Massage Therapy is a premier health institution located at 24630 Sandhill Boulevard in Punta Gorda, Florida. Our skilled and experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our dedicated team is here to provide personalized care and attention to your specific needs. Come visit us at Sandhill Massage Therapy and experience the benefits of professional massage in a tranquil and welcoming environment.

Brenda Gonzalez Camacho is a health institution located at 22099 Elmira Boulevard in Port Charlotte, Florida, United States. Our institution is dedicated to providing quality healthcare services to our community. Our team of experienced healthcare professionals is committed to ensuring the well-being and health of our patients. Visit us today for personalized and compassionate care.

Graceful Wellness Therapy is a premier health institution located in Cape Coral, Florida. Our team of experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our clients achieve optimal wellness. Whether you are seeking physical therapy, massage therapy, or mental health counseling, our experts are here to support you on your journey to better health. Visit us at 13 Southeast 21st Place and experience the difference that Graceful Wellness Therapy can make in your life.

Karin Whitbeck, LMT is a healthcare institution located at 100 Madrid Boulevard in Punta Gorda, Florida. Specializing in massage therapy, Karin Whitbeck provides expert care and treatment to help clients improve their overall health and well-being. With a focus on holistic healing and personalized treatment plans, Karin Whitbeck, LMT is dedicated to helping individuals achieve optimal physical and mental wellness. Book an appointment today and experience the benefits of their professional and compassionate care.

Massages By OCL is a premier massage therapy institution located at 109 North Franklin Street in Sebring, Florida. Our skilled therapists provide a wide range of therapeutic massage services to help our clients relax, rejuvenate, and improve their overall well-being. Whether you are looking for a deep tissue massage to alleviate muscle tension or a soothing Swedish massage to unwind, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at Massages By OCL and experience the healing power of touch in a tranquil and welcoming environment.

Debra Bowyer LMT is a reputable massage therapy institution located at 3695 South Tamiami Trail in Port Charlotte, Florida, United States. Specializing in various massage techniques, Debra Bowyer LMT offers a range of services to help clients relax, rejuvenate, and heal both physically and mentally. With a focus on providing personalized care and attention to each individual, the skilled therapists at Debra Bowyer LMT strive to create a tranquil and welcoming environment for all clients. Whether you are looking for a deep tissue massage, a relaxing Swedish massage, or a therapeutic sports massage, Debra Bowyer LMT is dedicated to helping you achieve optimal health and wellness. Book your appointment today and experience the healing benefits of massage therapy at Debra Bowyer LMT.

Happy Learning LLC is a leading health institution located at 3400 Lee Boulevard in Lehigh Acres, Florida. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on education and empowerment, we strive to create a positive and supportive environment where individuals can learn how to improve their physical well-being and lead happier, healthier lives. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall fitness, Happy Learning LLC is here to help you reach your goals.

Connie Horne, Reiki Master is a health institution located at 9451 Rabbit Hollow Trail in North Fort Myers, Florida. As a Reiki Master, Connie Horne offers healing sessions that promote relaxation, stress reduction, and overall well-being through the ancient Japanese healing technique of Reiki. With years of experience and a compassionate approach, Connie provides a safe and nurturing environment for clients to experience the powerful benefits of energy healing. Whether you are seeking physical, emotional, or spiritual healing, Connie Horne, Reiki Master is dedicated to helping you achieve balance and harmony in your life.

Essential Massage Therapy, LLC is a premier massage therapy institution located at 1314 Cape Coral Parkway East in Cape Coral, Florida. Our team of skilled and experienced massage therapists are dedicated to providing our clients with customized and effective massage treatments to help alleviate stress, tension, and pain. Whether you are looking for relaxation, pain relief, or injury rehabilitation, our therapists will work with you to create a personalized treatment plan that meets your needs. Come visit Essential Massage Therapy, LLC and experience the healing power of therapeutic massage in a tranquil and welcoming environment.

Lifebehold Massage, located at 7550 Mission Hills Drive in Naples, Florida, is a specialized institution offering a range of massage therapy services, with a focus on prenatal massage and women's health and healing. The skilled therapists at Lifebehold Massage provide therapeutic massages to reduce back pain, relieve muscle tension, and promote relaxation during pregnancy. They also offer postpartum massages to assist with healing and recovery after childbirth, as well as fertility massages to help prepare women for pregnancy. In addition to traditional massage techniques, Lifebehold Massage offers services such as Reiki, microcurrent point stimulation for pain management, and lymphatic drainage to promote overall wellness and healing. The institution also provides personalized acupressure techniques for migraine and tension headache relief, as well as reflexology sessions for relaxation and stress reduction.

Therapy For Life is a premier health institution located in Miami, Florida, United States. Our dedicated team of experienced therapists and healthcare professionals are committed to providing top-quality care and support for individuals seeking therapy services. Conveniently located at 14331 Southwest 120th Street, Therapy For Life offers a wide range of therapeutic services to help clients improve their mental and physical well-being. Whether you are struggling with mental health issues, physical ailments, or simply seeking personal growth and development, Therapy For Life is here to help you on your journey to a healthier and happier life. Contact us today to learn more about our services and schedule an appointment.