TOP 30 Low impact exercise routines in Florida

Welcome to HOTWORX - Estero, located in the vibrant University Village at 10950 Eagle Village Drive, Fort Myers, Florida. As a premier fitness destination, we specialize in offering an innovative workout experience that combines the benefits of heat and infrared energy to enhance your exercise routine. Our unique gym provides a variety of virtually instructed workouts in our patented infrared sauna studios, designed to detoxify your body, accelerate calorie burn, and improve overall health. Whether you're looking for hot yoga, Pilates, or high-intensity interval training, HOTWORX - Estero has something for everyone. Join our community of fitness enthusiasts and start your journey towards better health and wellness today. Experience the future of fitness at HOTWORX - Estero, where we empower you to achieve your goals in a supportive and energizing environment.

Welcome to Ionic Fitness, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 24850 Old 41 Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Ionic Fitness, we are dedicated to helping you achieve your health goals through personalized training, cutting-edge equipment, and a supportive community. Our facility offers a wide range of services, including group fitness classes, personal training sessions, and specialized wellness programs tailored to meet your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced and certified trainers are here to guide and motivate you every step of the way.

Welcome to Tanya Fit, your premier fitness destination in Bonita Springs, Florida! Conveniently located at Bonita Springs, FL 34135, Tanya Fit is dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes and personalized training programs to suit all fitness levels. At Tanya Fit, we believe in fostering a community where everyone feels motivated and inspired. Our certified trainers are passionate about guiding you through your fitness journey, whether you're a beginner or a seasoned athlete. From strength training and cardio workouts to yoga and pilates, our diverse class offerings ensure there's something for everyone.

Welcome to Pilates Place FL, your premier destination for transformative Pilates workouts in Bonita Springs. Conveniently located at 27975 Old 41 Road, Bonita Springs, Florida 34135, our studio offers a unique blend of low-impact, high-intensity exercises designed to engage every major muscle group in just 50 minutes or less. At Pilates Place, we believe in the power of movement to enhance your posture, boost your energy, and improve your overall well-being. Our uplifting and enjoyable environment is perfect for anyone looking to discover how to move effortlessly and efficiently.

Welcome to Fountain X, your premier destination for performance-based training and holistic health in Naples, Florida. Located at 1000 Immokalee Road, Fountain X is dedicated to transforming your fitness journey into an exhilarating experience. Our state-of-the-art gym offers a fun and collaborative environment where you can train like an athlete and achieve peak performance in every aspect of life. At Fountain X, we believe in a results-driven approach that focuses on holistic health and recovery, preventing injuries and ensuring continuous positive change. Our comprehensive range of services includes active recovery, chiropractic care, and sports medicine, all designed to help your body heal and perform at its best.

Welcome to Club Pilates, your premier destination for health and wellness in Naples, Florida. Conveniently located at 7935 Airport-Pulling Road, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can thrive. Specializing in Pilates, we provide a variety of classes designed to enhance your strength, flexibility, and overall well-being. At Club Pilates, we are committed to helping you achieve your fitness goals through personalized instruction and a supportive community. Our experienced trainers are passionate about guiding you through every step of your Pilates journey, ensuring you get the most out of each session. Whether you're a beginner or an experienced practitioner, our diverse class options cater to all skill levels and fitness objectives.

Welcome to Pilates Hive - Naples, your premier destination for Pilates excellence located at 4910 Tamiami Trail North, Naples, Florida 34103. With over a decade of professional teaching experience and a history of successfully running two studios in New York City, our founder is passionate about helping you achieve your fitness goals through the transformative power of Pilates. At Pilates Hive, we pride ourselves on our unique approach to the Pilates Flow, crafting classes that emphasize uninterrupted sequences and optimal exercise experiences. By minimizing unnecessary transitions and focus shifts, we ensure that you remain in the zone, fully engaged with each movement. Our classes are designed to maintain your rhythm and enhance your flow, providing a seamless and effective workout.

Welcome to Jazzercise Naples, your premier destination for health and fitness in the heart of Naples, Florida. Located at 3285 Pine Ridge Road, our facility offers a unique blend of dance, strength, and resistance training designed to boost your fitness journey in a fun and energetic environment. At Jazzercise, we believe that fitness should be enjoyable and accessible to everyone, regardless of age or skill level. Our experienced instructors are passionate about helping you achieve your health goals through dynamic classes that combine cardio, strength, and stretch moves set to upbeat music. Whether you're looking to tone your muscles, improve your cardiovascular endurance, or simply have a great time while working out, our classes are tailored to meet your needs.

Welcome to ABSea Pilates, your premier destination for holistic health and fitness in beautiful Naples, Florida. Conveniently located at 4077 Tamiami Trail North, our studio offers a serene and welcoming environment where you can embark on a transformative journey to enhance your physical well-being and overall vitality. At ABSea Pilates, we specialize in Pilates, a low-impact exercise regimen that focuses on strengthening the core, improving flexibility, and promoting balanced muscle development. Whether you are a beginner or an experienced practitioner, our skilled and certified instructors are dedicated to providing personalized guidance to help you achieve your fitness goals.

Welcome to Pure Skill Fitness, your premier destination for health and wellness in the heart of Naples, Florida. Conveniently located at 2170 Tamiami Trail North, our state-of-the-art facility offers an unparalleled fitness experience tailored to help you achieve your personal goals. At Pure Skill Fitness, we pride ourselves on providing a diverse range of over 50 classes per week, designed to cater to all fitness levels. Whether you're looking to kickstart your journey with high-intensity interval training (HIIT), build strength in our dynamic bootcamp sessions, or find balance through personalized training, our expert trainers are here to guide you every step of the way.

Welcome to Orangetheory Fitness, your premier destination for transformative health and fitness experiences in Naples, Florida. Conveniently located at 1900 Tamiami Trail North, our state-of-the-art gym offers a unique, science-backed workout designed to deliver life-changing results. At Orangetheory Fitness, we focus on heart rate-based interval training that blends cardiovascular and strength exercises, tailored to help you achieve your personal goals. Our highly skilled trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout.

Welcome to Club Pilates South Naples, your premier destination for Pilates and holistic fitness in Naples, Florida. Conveniently located at 3827 Tamiami Trail East, our studio is dedicated to providing a welcoming and inclusive environment for all fitness levels, from beginners to advanced practitioners. At Club Pilates South Naples, we offer a diverse range of classes designed to help you build a solid Pilates foundation and advance your practice. Our classes focus on form, alignment, and overall body awareness, ensuring you get the most out of every workout. Whether you're just starting your Pilates journey or looking to challenge yourself with more complex movements and equipment, we have the perfect class for you.

Welcome to Steps, your premier destination for health and wellness in Apopka, FL. Conveniently located at 1991 Apopka Blvd, Steps is dedicated to helping you achieve your fitness and wellness goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide variety of health services designed to cater to all fitness levels and preferences. Whether you're looking to improve your strength, flexibility, or overall well-being, our team of experienced professionals is here to guide and motivate you every step of the way. At Steps, we believe that health is a journey, and we're committed to providing the resources and community you need to succeed. Join us today and take the first step towards a healthier, happier you.

Welcome to Be Fit with Tania, your virtual gateway to a healthier, more active lifestyle! Located in Yulee, Florida 32097, our unique gym and health studio specializes in knee and hip-friendly fitness and dance classes, catering especially to the over-forty community. We meet virtually, bringing together fitness enthusiasts from near and far to stay active together, right from the comfort of your own home. At Be Fit with Tania, we understand that staying active is essential for aging gracefully. Our fitness programs focus not only on weight loss, but also on improving bone density, cardiovascular health, musculoskeletal health, balance, and mental wellbeing. Our virtual classes offer a fun and rewarding experience, fostering connections with like-minded individuals without the need for a traditional gym environment.

Welcome to Jazzercise Fernandina Beach, your go-to destination for fitness and wellness in the heart of Yulee, Fernandina Beach, and Amelia Island, Florida. Conveniently located at 474376 East State Road 200, Fernandina Beach, FL 32034, our gym is dedicated to helping individuals of all fitness levels achieve their health goals. At Jazzercise, we offer invigorating group fitness classes that combine dance cardio with strength training, providing you with the ultimate full-body workout. Our classes are designed to sculpt and tone your muscles, offering both physical results and a fantastic way to relieve stress and FEEL your best. Whether you're a beginner or a seasoned fitness enthusiast, our skilled instructors are here to support and guide you every step of the way on your wellness journey.

Welcome to Pilates of Amelia, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2010 South 8th Street, our studio offers a serene and welcoming environment designed to help you achieve your fitness goals and enhance your overall well-being. At Pilates of Amelia, we specialize in providing personalized Pilates instruction tailored to meet the needs of each individual, regardless of fitness level or experience. Our team of certified and passionate instructors is dedicated to guiding you through a transformative journey that strengthens both body and mind.