TOP 30 Low impact exercise routines in Florida

Pilates with Francine is a premier health and fitness institution located at 175 Annapolis Lane in Rotonda West, Florida. Our gym offers a variety of Pilates classes led by experienced instructor Francine, who is dedicated to helping clients achieve their fitness goals through targeted exercises that improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Pilates with Francine provides a welcoming and supportive environment for all levels. Join us today and experience the benefits of Pilates for yourself!

Pilates Port Charlotte-Leia Suzanne Fitness is a gym located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our motto is "Change happens through movement and movement heals." We offer personalized health and fitness solutions including Pilates, barre, personal training, and nutrition coaching. Our experienced team is dedicated to helping you achieve your fitness goals and improve your overall health and wellbeing. Join our community today and start your fitness journey with us.

Planet Fitness is a premier gym, health, and spa institution located at 24123 Peachland Boulevard in Port Charlotte, Florida, United States. With state-of-the-art equipment, a variety of fitness classes, and a relaxing spa area, Planet Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, Planet Fitness has something for everyone. Come visit us and start your journey to a healthier, happier you today!

Shannon Willits - Movement Arts Pilates Fort Myers is a premier fitness and wellness center located at 13211 McGregor Boulevard in Fort Myers, Florida. Specializing in Pilates and movement arts, our experienced instructors offer personalized classes and training sessions to help clients achieve their fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Shannon Willits - Movement Arts Pilates Fort Myers is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates and movement arts.

Club Pilates is a premier health and fitness institution located at 6891 Daniels Parkway in Fort Myers, Florida. As a top-notch gym specializing in Pilates, Club Pilates offers a wide range of classes suitable for all fitness levels. With expert instructors and state-of-the-art equipment, members can enjoy personalized workouts that focus on core strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Ellio Pilates, Tai Chi & More is a premier gym and health center located in Fort Myers, Florida. Our facility at 12577 New Brittany Boulevard offers a wide range of classes and services to help you achieve your fitness and wellness goals. Whether you're looking to improve your strength and flexibility with Pilates, find inner peace and balance with Tai Chi, or try out other health and fitness activities, our experienced instructors are here to guide you every step of the way. Come visit us at Ellio Pilates, Tai Chi & More and start your journey to a healthier, happier you today.

Estero Tai Chi is a health-focused institution located at 9200 Corkscrew Palms Boulevard in Estero, Florida. We specialize in the ancient Chinese practice of Tai Chi, offering classes and workshops for individuals of all ages and fitness levels. Our experienced instructors guide students through gentle movements and meditative exercises that promote physical and mental well-being. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Estero Tai Chi is dedicated to helping you achieve your health and wellness goals. Join us and experience the benefits of this holistic practice in a welcoming and supportive environment.

Suzanne's Dance Fitness is a dynamic health institution located in Fort Myers, Florida. Our facility at 1400 Colonial Boulevard offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned dancer, our experienced instructors will guide you through fun and engaging workouts that will leave you feeling energized and inspired. Come join our vibrant community and discover the joy of dance fitness at Suzanne's!

Club Pilates is a premier fitness studio located in Estero, Florida, United States. Our state-of-the-art gym offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your flexibility, strength, or overall well-being, Club Pilates has a class for you. Come join us at 20321 Grande Oak Shoppes Drive and experience the benefits of Pilates for yourself.

Pure Barre is a premier fitness institution located in Estero, Florida. As a top-of-the-line gym specializing in health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strengthening and toning the body through low-impact, high-intensity movements, Pure Barre provides a challenging yet rewarding workout for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, the expert instructors at Pure Barre are dedicated to helping you achieve your fitness goals. Visit us at 21740 South Tamiami Trail and experience the transformative power of Pure Barre.

Planet Fitness is a popular gym and health club located at 18011 South Tamiami Trail in Fort Myers, Florida. With a focus on creating a judgment-free and welcoming environment, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, and spa amenities for its members. Whether you're looking to break a sweat, relax in the spa, or work towards your fitness goals, Planet Fitness has everything you need to achieve a healthier lifestyle.

Ideal Physical Therapy & Fitness is a premier gym and health institution located in Naples, Florida. Our state-of-the-art facility at 8595 Collier Boulevard offers a wide range of services to help you achieve your fitness and wellness goals. Our experienced team of physical therapists and fitness experts are dedicated to providing personalized care and guidance to help you reach your full potential. Whether you are recovering from an injury, looking to improve your overall fitness, or simply wanting to lead a healthier lifestyle, Ideal Physical Therapy & Fitness is the ideal place for you. Join us today and start your journey to a healthier, happier you.

Island Pilates Studio, located at 137 South Barfield Drive in Marco Island, Florida, offers a unique approach to fitness with its focus on Pilates. Pilates is a low-impact exercise method that targets core stabilization, strength, flexibility, and balance. Our studio provides small group classes in an inclusive environment suitable for all fitness levels. All classes are conducted using reformers, which allow for specific and individualized movements to provide a balanced, full-body workout. The use of a reformer can improve balance and efficiency, helping to prevent future injuries. The reformer, originally designed by Joseph Pilates, offers a versatile range of movements that can be performed lying down, standing, or kneeling. This equipment enables you to build muscular endurance in a non-weight bearing manner, reducing joint strain and providing necessary support for your body. Visit Island Pilates Studio to experience the benefits of this unique exercise method.

Sand Dollar Pilates is a premier fitness institution located at 950 North Collier Boulevard in Marco Island, Florida. As a top-rated gym specializing in Pilates, we offer a variety of classes and programs designed to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you improve strength, flexibility, and overall well-being. Join us at Sand Dollar Pilates and experience the benefits of this transformative workout in a welcoming and supportive environment.

Energi Pilates is a premier fitness institution located in Bonita Springs, Florida. Our gym offers a wide range of Pilates classes and health programs designed to help you improve your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention to each student, ensuring a safe and effective workout experience. Whether you are a beginner or a seasoned athlete, Energi Pilates has something for everyone. Come visit us at 11308 Bonita Beach Road Southeast and start your journey to a healthier, more energized you today.

FS8 Weston Lakes is a gym and health institution located at 286 Indian Trace, Weston, Florida, United States. Our workouts, exercise, and training programs are designed to help you build strength, stability, and flexibility while breaking a sweat. We prioritize community connection, no-ego attitudes, and a supportive environment for all fitness levels. By participating in our workouts, you agree to release FS8 PTY LTD and its related entities from any liability for injuries or conditions that may result from your voluntary participation. Our programs include a variety of exercises to enhance muscular strength, endurance, cardiovascular fitness, flexibility, and recovery.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Club Pilates is a premier gym and health institution located at 2176 Capital Circle Southeast in Tallahassee, Florida. Offering a wide range of Pilates classes for all fitness levels, Club Pilates provides a unique and effective workout experience that focuses on strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can enjoy personalized attention and guidance in a supportive and motivating environment. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to achieve your fitness goals and improve your overall health.

Pilates Classes is a premier fitness institution located at 2666 Tigertail Avenue in Miami, Florida. Our gym offers a variety of Pilates classes designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our classes cater to all levels. Join us at Pilates Classes and experience the benefits of this popular exercise method in a welcoming and supportive environment.

Club Pilates is a premier boutique fitness studio located at 150 Riverside Avenue in Jacksonville, Florida. As a gym dedicated to promoting health and wellness, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall physical fitness. With a focus on the Pilates method, members can expect expert instruction and personalized attention in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Club Pilates has something for everyone looking to enhance their fitness routine and achieve their health goals.

Club Pilates is a premier gym and health institution located in Fleming Island, Florida. Our state-of-the-art facility at 1524 County Road 220 offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or a seasoned Pilates enthusiast, our experienced instructors are dedicated to providing personalized guidance and support. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

LifeBalance Pilates is a hidden gem located at 2301 Park Avenue in Orange Park, Florida. Our small, locally owned boutique pilates studio offers a peaceful and non-judgmental environment where you can find your health and wellness balance. Nestled among the trees of The Office Pavilion, our studio provides small classes, individual attention, and a commitment to safety. At LifeBalance Pilates, we offer Reformer and Pilates chair small group classes as well as Private Sessions using Mixed Apparatus. Classes and Private Sessions are primarily taught by our owner and founder, Tressa Kirilloff, who blends Classical Pilates Principles with various equipment and props in a fun and casual setting. Our classes are always challenging and never the same twice.

F45 Training Deerwood is a state-of-the-art gym located in Jacksonville, Florida. Our facility at 8738 Baymeadows Road East offers a variety of fitness classes and training programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall fitness level. Join our supportive community and start your fitness journey with us today at F45 Training Deerwood.

Club Pilates in Altamonte Springs, Florida is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. With a convenient location at 380 South State Road 434, Club Pilates offers a range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Club Pilates is a premier gym and health institution located at 13848 Tilden Road in Winter Garden, Florida. We offer a range of Pilates classes and programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors provide personalized attention in a supportive and motivating environment. Whether you're a beginner or advanced practitioner, Club Pilates has something for everyone. Come join us and experience the benefits of Pilates for yourself!

Centering Pilates and Fitness in Maitland is a premier gym and health center located at 540 East Horatio Avenue in Maitland, Florida. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates and overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned fitness enthusiast, Centering Pilates and Fitness has something for everyone. Come visit us and start your journey to a healthier, stronger you!

Club Pilates is a premier fitness studio located at 1351 Alafaya Trail in Oviedo, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors will guide you through dynamic workouts that focus on strength, flexibility, and overall well-being. Join our supportive community and experience the transformative benefits of Pilates at Club Pilates in Oviedo.

Inkin Pilates is a premier fitness institution located in St. Petersburg, Florida, United States. Our state-of-the-art gym offers a wide range of Pilates classes and equipment to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through personalized workouts. Whether you're a beginner or an experienced Pilates enthusiast, Inkin Pilates has something for everyone. Come visit us at 117 26th Street North and start your journey to a healthier lifestyle today.

The Pilates Movement Studio, located at 2529 West Busch Boulevard in Tampa, Florida, is a premier gym and health institution dedicated to promoting physical wellness through the practice of Pilates. Our experienced instructors provide personalized training sessions that focus on strength, flexibility, and alignment, helping our clients achieve their fitness goals and improve their overall well-being. Whether you're a beginner or an experienced practitioner, our studio offers a welcoming and supportive environment for all levels. Join us at the Pilates Movement Studio and start your journey towards a healthier, stronger you.

Sweat Beats Dance & Aerobic Studio is a vibrant and energetic fitness center located in Egypt Lake-Leto, Florida. We offer a wide range of dance and aerobic classes for all fitness levels, from beginners to advanced. Our experienced instructors will help you tone your body, improve your cardiovascular health, and have fun while doing it. Join us at Sweat Beats Dance & Aerobic Studio and let the music move you towards a healthier and happier you.