TOP 30 Low impact exercise routines in Florida

CYCLEBAR is a premier indoor cycling studio located in the heart of Naples, Florida. Our state-of-the-art facility at 9118 Strada Place offers a high-energy workout experience that is guaranteed to get your heart pumping and calories burning. With top-of-the-line equipment and experienced instructors, CYCLEBAR is the perfect place to improve your fitness and overall health. Join us for a fun and challenging workout that will leave you feeling energized and motivated.

Absolute Pilates is a premier gym and health institution located at 905 Landings Blvd in Greenacres, FL. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through personalized workouts that focus on strength, flexibility, and overall well-being. Join us at Absolute Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Welcome to Life's Hacks, your go-to destination for innovative home solutions located at 1004 West Hayes Street, Pensacola, Florida. At Life's Hacks, we specialize in offering a diverse range of home goods designed to simplify and enhance your everyday living. Our store is a treasure trove of unique products that combine functionality with style, helping you make the most out of your home spaces. Whether you're looking for clever storage solutions, eco-friendly products, or the latest kitchen gadgets, our carefully curated selection promises to provide creative answers to your household challenges. Our friendly and knowledgeable staff are always on hand to guide you through our offerings and help you find the perfect items to suit your needs.

Welcome to Bridge Wellness Physical Therapy and Pilates, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 11308 Bonita Beach Road Southeast, our facility offers a unique blend of physical therapy and Pilates to help you achieve optimal health and well-being. At Bridge Wellness, we are dedicated to providing personalized care tailored to meet your individual needs. Our team of experienced physiotherapists and certified Pilates instructors work collaboratively to design comprehensive treatment plans that promote healing, enhance mobility, and improve overall fitness.

Welcome to Cheek-Powell Fitness Center, your premier health and wellness destination located in the heart of Clearwater, Florida. Situated at 455 Pinellas Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Cheek-Powell Fitness Center, we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete looking to enhance your performance, our experienced trainers and staff are here to guide and support you every step of the way.

Welcome to The Pilates Studio, your premier destination for health and wellness in Largo, Florida. Conveniently located at 1890 West Bay Drive, our studio offers a tranquil and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At The Pilates Studio, we specialize in providing personalized Pilates instruction for individuals of all fitness levels. Our certified and experienced instructors are dedicated to helping you achieve your health goals through tailored sessions designed to improve strength, flexibility, and balance. Whether you are a beginner or an experienced practitioner, our classes are crafted to meet your unique needs and ensure a rewarding experience.

Welcome to Blend Sweat Social, your premier fitness destination located in the heart of Dunedin, Florida. Conveniently situated at 947 Broadway, our gym is designed to cater to all your health and wellness needs. At Blend Sweat Social, we believe in creating a vibrant community where fitness meets fun. Our state-of-the-art facility offers a wide range of workout options, from high-intensity classes to personal training sessions, all tailored to help you achieve your personal health goals. Our experienced trainers are dedicated to providing personalized guidance and support in a welcoming environment. Whether you're a fitness enthusiast or just starting your journey, Blend Sweat Social is the perfect place to sweat it out, build strength, and connect with like-minded individuals. Join us today and become part of our thriving fitness family!

Welcome to Jeremy Davis Fitness, your premier destination for health and wellness in Largo, Florida. Conveniently located at 12805 98th Street North, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Jeremy Davis Fitness, we offer a comprehensive range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide you every step of the way.

Welcome to MOVE Gymnastics Inspired Strength Training, a unique fitness haven located at 1710 North Hercules Avenue, Clearwater, Florida. Born from Ash's journey of overcoming severe lower-back injuries, MOVE is more than just a gym—it's a story of resilience and transformation. Inspired by the principles of Gymnastics Strength Training (GST), MOVE offers a holistic approach that blends traditional strength training, calisthenics, stretching, and mobility to help you become strong, flexible, and confident in your body. Our robust beginner program, Fundamentals, sets the stage for your fitness journey by offering personalized one-on-one sessions with our expert coaches. This program is designed to teach you the basics and prepare you for our dynamic classes. Once you're ready, you'll join a community of enthusiastic, like-minded individuals who are committed to achieving their personal fitness goals.

Welcome to Reform Pilates, your premier destination for health and wellness in Tarpon Springs, Florida. Conveniently located at 1576 Mary Lane, our state-of-the-art facility offers a serene and welcoming environment where you can focus on achieving your fitness goals. As a specialized gym, we are dedicated to the art and science of Pilates, providing personalized instruction and tailored programs that cater to individuals of all fitness levels. At Reform Pilates, we believe in empowering our clients through mindful movement and strengthening exercises that enhance flexibility, posture, and overall well-being. Our experienced and certified instructors are passionate about guiding you on your journey to a healthier lifestyle, ensuring each session is both challenging and rewarding.

Welcome to Club Pilates Tarpon Springs, your local haven for health and fitness enthusiasts of all levels. Conveniently located at 40956 US Highway 19 North, Tarpon Springs, Florida, our studio offers a wide range of Pilates classes designed to meet the needs of beginners through advanced practitioners. At Club Pilates Tarpon Springs, we are committed to helping you build a solid Pilates foundation with our beginner-friendly classes. Focused on form and alignment, these sessions are perfect for those new to Pilates or anyone looking to refine their technique. As you progress, our intermediate classes introduce more complex movements and equipment, challenging you with a moderate tempo and coordinated exercises that enhance balance and stability.

Welcome to Row House Fitness Clearwater, your premier destination for invigorating and dynamic workouts in Clearwater, Florida. Conveniently located at 23894 US Highway 19 North, our state-of-the-art gym offers a unique fitness experience that combines the benefits of rowing with a full-body workout. Our expert instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. At Row House Fitness Clearwater, we prioritize a community-driven atmosphere where everyone feels welcome and motivated. Our classes are designed to build strength, endurance, and flexibility, all while promoting cardiovascular health. With our low-impact, high-energy workouts, you can enjoy the benefits of rowing without the risk of injury.

Welcome to Club Pilates Clearwater, your premier destination for health and wellness located conveniently at 25973 US Highway 19 North, Clearwater, Florida. At Club Pilates, we are dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. Our state-of-the-art facility offers a range of classes designed to strengthen and tone your body, improve flexibility, and enhance overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are here to guide you through personalized workouts that cater to your unique needs and goals. Join our vibrant community and discover the benefits of Pilates in a supportive and motivating setting. Visit us today to start your journey toward a healthier, more balanced lifestyle!

Welcome to Pure Barre Clearwater, your premier destination for fitness and wellness located at 2524 McMullen Booth Road, Clearwater, Florida. At Pure Barre, we specialize in delivering an unparalleled workout experience that combines elements of ballet, Pilates, and strength training to help you achieve a lean, toned physique. Our expert instructors are dedicated to guiding you through each class, ensuring you receive personalized attention and encouragement in a supportive and motivating environment. Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, Pure Barre offers a variety of classes tailored to all fitness levels. Our welcoming community is committed to empowering individuals to reach their fitness goals, improve flexibility, and boost overall health and well-being. Join us at Pure Barre Clearwater and discover the transformative power of barre in a friendly and dynamic setting. Visit us today and take the first step towards a healthier, stronger you.

Welcome to Amped Fitness, your ultimate fitness destination located at 830 3rd Avenue South, St. Petersburg, Florida. At Amped Fitness, we believe in creating an inclusive, welcoming, and feel-good community that empowers you to achieve your fitness goals. Join us today and take advantage of top-of-the-line equipment starting at just $14.99 per month! Our members enjoy a variety of exclusive amenities including Tanning, HydroMassage Beds, Childcare, Unlimited Virtual Group Classes, Basketball, and more. Whether you're looking to stay active, kickstart your fitness journey, or just get a good sweat in, we have everything you need.

Welcome to Jazzercise St. Petersburg, your premier destination for fitness and fun! Conveniently located at 2612 12th Street North, St. Petersburg, Florida, our gym offers a vibrant, welcoming environment where health and happiness come together. At Jazzercise, we blend dance, strength, and resistance training with a heart-pumping mix of the latest music, creating a workout experience that's as enjoyable as it is effective. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. With a variety of classes tailored to different fitness levels, you'll find the perfect fit for your needs. Join us to boost your energy, improve your strength, and build a community with fellow fitness enthusiasts.

Welcome to Nap Fitness, your premier health and wellness destination located in the heart of St. Petersburg, Florida, at 1228 7th Avenue South. At Nap Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, Nap Fitness has the resources and expertise to help you succeed.

Welcome to Pilates on 4th, your premier boutique Pilates studio located in the heart of Northeast St. Petersburg, Florida. Conveniently nestled at 8410 4th Street North, we proudly serve the entire Tampa Bay area, including clients from St. Pete to Tampa. Just an eight-minute drive from South Tampa or downtown St. Pete, our studio is situated in the accessible Gateway area. At Pilates on 4th, we specialize in crafting personalized Pilates experiences that strengthen and stretch muscles, creating a toned appearance while enhancing posture and flexibility. Our workouts are thoughtfully modified to accommodate all fitness levels and any injuries, ensuring a safe and effective session for everyone.

Welcome to Pure Barre St. Petersburg, your premier destination for fitness and wellness located at 3637 4th Street North, St. Petersburg, Florida. As a leading gym specializing in low-impact, high-intensity workouts, Pure Barre offers a unique blend of ballet-inspired movements, yoga, and Pilates designed to strengthen and tone your entire body. Our friendly and certified instructors provide personalized attention and guidance, ensuring each class is both challenging and rewarding, regardless of your fitness level. At Pure Barre, we believe in creating a supportive and motivating environment where members can achieve their health goals while building a sense of community. Our state-of-the-art facility is equipped with everything you need for an effective workout, from top-quality equipment to spacious studios. Whether you're looking to improve flexibility, build strength, or find a new way to stay active, Pure Barre St. Petersburg is the perfect place to start your fitness journey.

Welcome to Freebird Fitness, your premier destination for health and wellness in the heart of St. Petersburg, Florida. Conveniently located at 618 4th Street North, our gym offers a vibrant and welcoming environment where fitness enthusiasts of all levels can thrive. At Freebird Fitness, we are committed to helping you achieve your health goals through a wide range of state-of-the-art equipment, personalized training programs, and a supportive community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Club Pilates St. Petersburg, your premier destination for health and wellness located at 120 Central Avenue, St. Petersburg, Florida. At Club Pilates, we are dedicated to providing a comprehensive and inclusive fitness experience through the art of Pilates. Our state-of-the-art facility offers a wide range of classes suited for all fitness levels, from beginners to seasoned practitioners. Our certified instructors are passionate about helping you achieve your health goals, whether you're looking to build core strength, improve flexibility, or enhance your overall well-being. With a focus on personalized attention and a supportive community, we ensure that each session is both challenging and rewarding.

Welcome to Orangetheory Fitness St. Petersburg, located at 5032 4th Street North, where your journey to a healthier, fitter you begins. As a premier gym and health facility, we are committed to transforming lives through our innovative, science-backed workout programs. Our unique approach combines heart rate-based interval training with state-of-the-art equipment, expert coaching, and a supportive community, ensuring you achieve your fitness goals efficiently and effectively. Take advantage of our once-in-a-lifetime offer and experience life-changing results! Join now to secure the lowest rates ever and enjoy the benefit of getting your next month free with the purchase of a Heart Rate Monitor. But hurry, this limited-time offer won't last long!

Welcome to Anytime Fitness, your premier 24/7 gym and health destination located at 609 10th Street East, Palmetto, Florida. At Anytime Fitness, we pride ourselves on creating a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility is equipped with everything you need to achieve your health and wellness goals. Our gym features a wide range of top-quality equipment, including cardio machines, strength training gear, and free weights, ensuring you have access to the best resources for a comprehensive workout. Our knowledgeable and friendly staff are always on hand to offer guidance, support, and personalized training programs to help you succeed.

Welcome to Variety Fitness, your premier destination for health and wellness in North Fort Myers, Florida. Conveniently located in the heart of the community, our state-of-the-art gym offers a dynamic environment designed to meet all your fitness needs. At Variety Fitness, we pride ourselves on providing a diverse range of workout options to suit every individual, whether you're a seasoned athlete or just beginning your fitness journey. Our facility is equipped with the latest exercise machines, free weights, and functional training spaces to help you achieve your fitness goals. We offer a wide selection of group classes, including yoga, pilates, spinning, and HIIT, led by our team of certified and passionate instructors. For those seeking personalized attention, our experienced personal trainers are here to guide and motivate you every step of the way.

Welcome to Astro-Durance Bungee Studios! Located at 1025 Santa Barbara Boulevard, Cape Coral, Florida, Astro-Durance Bungee Studios is your ultimate destination for an innovative and exhilarating workout experience. Established in 2016 by Patricia Cummings, our Cape Coral location is the birthplace of bungee fitness, offering a revolutionary anti-gravity, low-impact workout suitable for all shapes, sizes, and fitness levels.

Welcome to HOTWORX - Fort Myers FL (6 Mile Cypress), your premier destination for innovative fitness and wellness in the heart of Fort Myers. Located conveniently at 9345 6 Mile Cypress Parkway, our gym offers a unique and invigorating workout experience that combines the benefits of infrared heat with isometric exercises. At HOTWORX, we are dedicated to helping you achieve your health and fitness goals through our cutting-edge, virtually instructed workouts. Our infrared sauna sessions are designed to maximize calorie burn, detoxification, and muscle recovery, providing you with an efficient and effective fitness solution. Whether you're a fitness enthusiast or just starting your wellness journey, our welcoming environment and supportive community are here to inspire and motivate you every step of the way.

Welcome to Pure Barre Fort Myers, your premier destination for a transformative fitness experience! Conveniently located at 13101 Paul J Doherty Parkway, Fort Myers, Florida 33913, our studio is dedicated to empowering individuals through our unique blend of ballet-inspired, low-impact, high-intensity workouts. Whether you're a fitness enthusiast or just beginning your wellness journey, Pure Barre offers a welcoming and supportive environment for all skill levels. Our expert instructors are passionate about helping you achieve your health goals, offering personalized guidance and encouragement every step of the way. At Pure Barre, we focus on building strength, flexibility, and endurance through our signature barre techniques designed to tone and sculpt your body. Each class is thoughtfully structured to ensure a challenging yet rewarding experience, leaving you feeling invigorated and accomplished.

Welcome to Club Pilates Fort Myers, your premier destination for health and wellness located at 13211 McGregor Boulevard, Fort Myers, Florida. At Club Pilates, we are dedicated to providing a comprehensive fitness experience that caters to individuals of all fitness levels. Our state-of-the-art studio offers a wide range of Pilates classes designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is passionate about helping you achieve your fitness goals in a supportive and inclusive environment. Whether you are a beginner or an experienced practitioner, our classes are tailored to meet your unique needs and ensure you get the most out of your workout.

Welcome to Pure Barre Fort Myers, your ultimate destination for a transformative fitness experience. Conveniently located at 7381 College Parkway in the heart of Fort Myers, Florida, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. At Pure Barre, we specialize in low-impact, high-intensity workouts that are designed to strengthen and tone your entire body. Our expertly trained instructors guide you through each class, ensuring you perform each movement safely and effectively. Whether you're a fitness enthusiast or just beginning your journey, our classes are tailored to accommodate all fitness levels.

Welcome to Barre Roots, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 1321 Macombo Road, our gym offers a unique and invigorating fitness experience designed to nurture both body and mind. At Barre Roots, we specialize in barre workouts, a transformative exercise method that combines elements of ballet, Pilates, and yoga to help you achieve strength, flexibility, and balance. Our passionate and certified instructors are dedicated to providing personalized attention in a supportive and motivating environment, ensuring that each class is accessible and rewarding for individuals of all fitness levels. Whether you're a seasoned athlete or new to exercise, our tailored programs will help you reach your fitness goals and foster a deeper connection with your body.