The 30 Best Exercise in Winter Garden, Florida

Relevé Sports Medicine is a premier healthcare institution located at 5535 Cypress Gardens Boulevard in Winter Haven, Florida. Specializing in sports medicine, our team of expert doctors and health professionals provide top-notch care and treatment for athletes and active individuals of all levels. With a focus on injury prevention, rehabilitation, and performance enhancement, we are dedicated to helping our patients achieve their goals and get back to doing what they love. Visit us today and experience the difference at Relevé Sports Medicine.

Dr. Dei’s Physical Therapy Centre, Inc is a boutique style Outpatient Physical Therapy clinic located at 6965 Piazza Grande Avenue in Orlando, Florida. Our team of experienced physiotherapists are dedicated to helping individuals alleviate pain symptoms without the need for addictive opioids or costly surgery. If you are experiencing pain, you can take advantage of our FREE 15 minute phone consultation with a Doctor of Physical Therapy to discuss your symptoms and develop a personalized treatment plan. Florida is a "Direct Access State", so you can come directly to our clinic for pain relief without the need for a referral. Conveniently located near Windermere, Dr. Phillips, Winter Garden, and Ocoee, our mission is to get you moving again and stop your pain today. Contact us to see if Physical Therapy is right for you.

Michael D. McCleary, MD is a renowned doctor specializing in orthopedic care and sports medicine, located at 13838 Tilden Road in Winter Garden, Florida. Dr. McCleary, a native of Ohio, brings a wealth of experience and expertise to his practice at Orlando Orthopaedic Center. He holds a Bachelor of Science degree in Biology from Kent State University and a medical degree from the Medical College of Ohio. Dr. McCleary completed his residency in Pediatrics and a fellowship in Primary Care Sports Medicine at Akron’s Children’s Hospital, where he gained specialized training in the treatment of musculoskeletal and medical issues in active individuals, particularly athletes. Dr. McCleary is dedicated to education and research, having published works in medical journals and given lectures to healthcare providers, coaches, parents, and the public. He is actively involved in the community, serving as the managing physician for Orlando Orthopaedic Center's Concussion Program and as the Team Physician for Hagerty High School. Dr. McCleary is a member of the American Medical Society for Sports Medicine and a founding board member of the Florida Alliance for Sports Medicine.

Silvia Schich Sports is a premier sports institution located at 10072 Tuller Loop in Winter Garden, Florida. We offer a wide range of sports programs and training sessions for athletes of all ages and skill levels. Our experienced coaches and state-of-the-art facilities provide a supportive and motivating environment for athletes to reach their full potential. Whether you are looking to improve your skills in soccer, basketball, or volleyball, Silvia Schich Sports has the resources and expertise to help you succeed. Join us today and take your game to the next level!

MMG Performance is a health institution located at 3300 West Orange Country Club Drive in Winter Garden, Florida, United States. Our facility is dedicated to helping individuals improve their physical health and well-being through personalized fitness programs and expert guidance. With state-of-the-art equipment and experienced trainers, MMG Performance offers a variety of services to help clients achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support and motivate you every step of the way. Visit us today and start your journey to a healthier you at MMG Performance.

Shield Brazilian Jiu Jitsu is a premier health institution located at 9245 Miley Drive in Winter Garden, Florida, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Shield Brazilian Jiu Jitsu has a program for you. Join us and discover the benefits of this ancient martial art in a welcoming and supportive environment.

Perry's Taekwondo Academy, located at 13237 West Colonial Drive in Winter Garden, Florida, is a health institution offering top-notch Taekwondo training for all ages. The academy is run by Mr. and Mrs. Perry, who are known for their kindness and excellence as instructors. Parents rave about the positive impact the academy has had on their children, noting improvements in behavior, attitude, and overall well-being. The program focuses on instilling values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. Students not only improve their physical fitness but also develop mental strength and confidence. The academy offers a variety of programs, including Teen and Adult Taekwondo, Birthday Parties, and classes for beginners. Joining Perry's Taekwondo Academy means becoming part of a supportive and encouraging family of like-minded individuals. Experience the life-changing benefits of Taekwondo training and start your journey towards mental and physical fitness today. Contact Perry's Taekwondo Academy at 407-905-5425 or email sidekicks@perrystaekwondo.com to get started.

Black and Gold Golf Coaching is a premier health institution located at 16301 Phil Ritson Way in Winter Garden, Florida, United States. Our expert coaches are dedicated to helping golfers of all levels improve their game and reach their full potential on the course. With personalized instruction and state-of-the-art facilities, we provide a comprehensive approach to golf coaching that focuses on technique, fitness, and mental preparation. Whether you're a beginner looking to learn the basics or a seasoned player striving for peak performance, Black and Gold Golf Coaching is the ultimate destination for golfers seeking to elevate their skills and achieve their goals.

iRace Training, LLC is a premier gym and health institution located at 1065 Tildenville School Road in Winter Garden, Florida. Our facility is dedicated to providing top-notch fitness training and health coaching services to help individuals achieve their wellness goals. With state-of-the-art equipment and experienced trainers, iRace Training, LLC offers a welcoming and supportive environment for people of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is here to help you every step of the way. Join us at iRace Training, LLC and start your journey towards a healthier, happier you.

Gymnastics USA is a premier gym and health institution located at 13175 West Colonial Drive in Winter Garden, Florida, United States. Our facility offers top-of-the-line equipment and expert instructors to help individuals of all ages and skill levels achieve their fitness goals through gymnastics. Whether you're looking to improve flexibility, strength, coordination, or simply have fun while staying active, Gymnastics USA is the perfect place for you. Join us today and experience the benefits of gymnastics in a welcoming and supportive environment.

Orlando Fencing Club, located at 2393 Elizabeth Avenue in Orlando, Florida, is dedicated to helping individuals improve themselves through the martial sport of Olympic fencing. Coaches Jenny and Jason Seachrist are professionally trained and Safe Sport Certified, with decades of experience in providing safe and affordable instruction. Both are also certified referees, with Jenny being a certified Armorer as well. Winter Garden Fencing Academy, established in 2005, and Orlando Fencing Club, which dates back to around 1980 under previous leadership, are both official members of US Fencing and the Central Florida Division of US Fencing. Jenny took over as Head Coach in 2017, continuing the tradition of excellence in fencing instruction.

Rise Athletics is a gym and health institution located at 1232 Winter Garden Vineland Road in Winter Garden, Florida, United States. At Rise Athletics, we are dedicated to helping individuals build a healthy and fulfilled life by teaching them the fundamentals of how the human body works. We offer a welcoming environment where you can try your first class for free, with no registration needed. Join us at 1232 Winter Garden Vineland Rd #116 to start your journey towards a healthier lifestyle today.

Rudy Valle CPT - Mobility Fitness is a health institution located at 1410 Broken Oak Drive in Winter Garden, Florida, United States. Specializing in mobility fitness, this facility offers personalized training programs designed to improve flexibility, strength, and overall physical well-being. With a focus on helping individuals enhance their mobility and range of motion, Rudy Valle CPT provides expert guidance and support to help clients achieve their fitness goals. Whether you are looking to recover from an injury, prevent future mobility issues, or simply improve your overall health and wellness, Rudy Valle CPT is dedicated to helping you reach your full potential.

Carlson Gracie Central Florida is a renowned health institution located at 855 East Plant Street in Winter Garden, Florida, United States. As a leading provider of health and wellness services, Carlson Gracie Central Florida offers a wide range of programs and classes focused on improving physical fitness, mental well-being, and overall health. With a team of experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals achieve their health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall wellness, Carlson Gracie Central Florida is the perfect place to embark on your health journey.

SANITY JIU JITSU is a health institution located at 12810 West Colonial Drive in Winter Garden, Florida, United States. Our facility offers classes in the martial art of Jiu Jitsu, focusing on improving both physical and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all levels achieve their fitness goals and learn self-defense techniques. Join us at SANITY JIU JITSU to enhance your overall health and wellness through the practice of this dynamic and empowering martial art.

Athletic Motion Golf Club is a premier health institution located at 1230 Winter Garden Vineland Road in Winter Garden, Florida. This club specializes in improving golfers' athletic performance through personalized training programs and cutting-edge technology. With a team of experienced coaches and state-of-the-art facilities, members can enhance their physical fitness, flexibility, and golf swing mechanics. Join Athletic Motion Golf Club to take your game to the next level and achieve peak performance on the course.

Chophouse Martial Arts - Horizon West is a premier health institution located at 9245 Miley Drive in Winter Garden, Florida, United States. Offering top-notch martial arts training, this facility is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Chophouse Martial Arts is the perfect place for individuals of all ages and skill levels to embark on their martial arts journey. Join us today and experience the many benefits of martial arts training!

Live2Row Studios is a premier gym and health institution located at 2783 Old Winter Garden Road in Ocoee, Florida, United States. As a state-of-the-art fitness facility, Live2Row Studios offers a unique rowing experience for individuals looking to improve their overall health and fitness levels. With expert trainers and top-of-the-line equipment, members can expect personalized workout programs tailored to their specific needs and goals. Whether you're a beginner or a seasoned athlete, Live2Row Studios provides a welcoming and supportive environment for all fitness levels. Join us today and start rowing your way to a healthier lifestyle!

The Roper YMCA Family Center is located at 100 Windermere Road in Winter Garden, Florida. This gym and health institution is dedicated to improving the lives of its members throughout Orange County and Central Florida. The family center offers a wide range of resources for all age groups, including personalized wellness coaching, youth sports programs, and a Healthy Living Zone. With a variety of amenities such as group classes, weight rooms, aquatic activities, and adult sports leagues, the Roper Y provides opportunities for members to stay active and healthy. Children on memberships can enjoy child watch services and youth programs, while adults can take advantage of personal training sessions and group fitness classes. The institution also offers nationwide membership, allowing members to visit participating YMCA locations across the United States. By joining the Roper Y, members not only gain access to fitness facilities but also become part of a community that supports each other in achieving their health and wellness goals. With a mission to strengthen spirit, mind, and body, the Roper YMCA Family Center is committed to providing opportunities for individuals, families, and communities to thrive.

Carlson Gracie Orlando is a health institution located at 576 Maguire Road in Ocoee, Florida, United States. Situated in the heart of Orlando, it is conveniently located at the crossroads of Windermere, Winter Garden, and Ocoee. This academy offers classes for individuals of all ages and genders, with daily kids classes and women's classes available. The institution prides itself on being family-oriented, providing a welcoming and supportive environment for all who attend. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Carlson Gracie Orlando is the perfect place to achieve your goals.

Ian Mellor Golf Performance is a health institution located at 16301 Phil Ritson Way in Winter Garden, Florida, United States. Our personalized approach is designed to elevate your golf game to the next level by identifying your objectives, dominant movement patterns, and the reasons behind your unique swing. We provide clear movement concepts tailored to match your game and anatomy, reducing miss shots and enhancing overall performance. Together, we will define a personalized approach to improving your game with specific feels and feedback methods to accelerate your progress. Contact us at Orange County National Golf Center & Lodge or email us at ian@ianmellorgolf.com to start your journey towards golfing excellence.

Golf Skills Coaching is a premier health institution located at 16301 Phil Ritson Way in Winter Garden, Florida, United States. Our expert coaches provide personalized training and guidance to help individuals improve their golf skills and overall health. Whether you are a beginner looking to learn the basics or a seasoned player seeking to enhance your game, our state-of-the-art facility and top-notch instructors are here to assist you every step of the way. Join us at Golf Skills Coaching and take your golf game to the next level.

Andrew Park Golf is a premier health institution located at 16349 Phil Ritson Way in Winter Garden, Florida, United States. This state-of-the-art facility offers top-notch golf training and fitness programs to help individuals of all skill levels improve their game and overall well-being. With expert instructors and cutting-edge equipment, Andrew Park Golf is the perfect place to elevate your golf game and enhance your physical fitness. Whether you are a beginner looking to learn the basics or a seasoned pro striving to perfect your swing, this institution has everything you need to reach your goals. Experience the ultimate golf and health experience at Andrew Park Golf.

Svjetlana Tisma-Dupanovic is a reputable doctor's office located at 2020 Daniels Road in Winter Garden, Florida, United States. Specializing in health and wellness, this institution provides top-notch medical care and services to patients in the area. With a team of experienced and knowledgeable staff, patients can expect personalized and compassionate care at this esteemed institution. Whether you are in need of routine check-ups, treatment for a specific health concern, or simply looking to maintain your overall well-being, Svjetlana Tisma-Dupanovic is dedicated to helping you achieve optimal health.

Dr. Marc Levy is a renowned healthcare institution located at 5151 Winter Garden Vineland Road in Windermere, Florida, United States. Specializing in providing top-quality medical care, Dr. Marc Levy is a trusted and experienced doctor in the field of health. Patients can expect personalized and compassionate care, as well as cutting-edge treatments and technologies to ensure their well-being. With a commitment to excellence and a focus on patient satisfaction, Dr. Marc Levy is dedicated to helping individuals achieve optimal health and wellness.

Lauren Whitcher, LMHC is a mental health counseling institution located at 213 South Dillard Street in Winter Garden, Florida, United States. As a Licensed Mental Health Counselor, Lauren Whitcher provides professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, she offers therapy sessions to help clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lauren Whitcher, LMHC is dedicated to helping you achieve personal growth and healing.

Integro Counseling, LLC is a health institution located at 161 South Boyd Street in Winter Garden, Florida, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

MindWorks Psychological Services by Stacy Carmichael PhD LLC is a premier mental health institution located at 310 South Dillard Street in Winter Garden, Florida. Led by Dr. Stacy Carmichael, a licensed psychologist with a specialization in child therapy, the institution offers a wide range of services including psychological evaluations, child therapy, and consultation services for individuals of all ages. At MindWorks, clients can expect personalized and evidence-based treatment options such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Somatic Therapy, and Accelerated Resolution Therapy (A.R.T.) for trauma. In addition to individual therapy, the institution also provides family therapy to support the holistic well-being of clients and their loved ones.

Life Enhancement Counseling Services is a trusted health institution located at 446 North Dillard Street in Winter Garden, Florida, United States. Our dedicated team of counselors provides personalized and compassionate care to help individuals enhance their quality of life. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, our experienced professionals are here to guide you on your journey towards holistic well-being. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

Trish at Southwest Aquatics is a premier health and wellness institution located at 205 Windermere Road in Winter Garden, Florida, United States. Our school offers a wide range of aquatic programs and services designed to promote physical fitness and overall well-being. With a team of experienced instructors and state-of-the-art facilities, we strive to provide a safe and welcoming environment for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, rehabilitate an injury, or simply enjoy a refreshing workout in the water, Trish at Southwest Aquatics has something for everyone. Join us today and experience the benefits of aquatic exercise for yourself!