Shield Brazilian Jiu Jitsu

"I’ve had the privilege of being trained in Brazilian Jiu-Jitsu (BJJ) by Ricardo, who is not only a seasoned MMA fighter but an awesome teacher as well. His expertise in martial arts is simply unmatched, and he brings a wealth of knowledge and skill to each class. What really stands out about Ricardo’s classes is the sense of community and camaraderie. The group is incredible, fostering a supportive and encouraging environment that is welcoming for both beginners and more experienced practitioners alike. Whether you're looking to build strength, learn self-defense, or just be a part of a great community, I couldn't recommend Ricardo's BJJ class more. A truly enriching experience!"

"Joining shield has been one of the best decisions I have ever made in my life. I had trained out of state previously and I can say Professor Rato is the epitome of an amazing instructor. His knowledge and technique are world class. He has created an incredibly supportive and positive atmosphere that brings out the best in each student no matter the age or skill level. My jiu jitsu game has improved significantly and I am in the best shape I have ever been in thanks to Ricardo."

"I am new to BBJ and Shield and everyone was so welcoming. I feel a strong sense of caring and community already. Riccardo and the teams focus on safety, proper training, and technique is really encouraging. Best of all, it’s really fun!"

"Awesome gym. I switched from another local gym because the team has become like a family and the Coach is passionate about our success. Coach Rato tailors the experience to each individual to make sure you are getting pushed in the right ways to succeed. The instruction is top notch and has greatly improved my game."

"Amazing place to train to learn a new skill and build up you confidence along with getting in shape. Ricardo is an amazing instructor that knows the sport inside and out. He works with you to help you learn the moves the correct way and most importantly he is very patient with his students. If you are new or seasoned and want to enjoy the sport Ricardo is definitely the best instructor. I personally have learned a lot and look forward to every class because the environment is fun and full of positive energy."