TOP 30 Best Strength training in Connecticut

Harry A. Gampel Pavilion is a state-of-the-art gym and health facility located at 2098 Hillside Road in Mansfield, Connecticut, United States. This institution offers top-notch fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a spacious and modern facility, Harry A. Gampel Pavilion provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed on your fitness journey.

Waterford Gymnastics Center is a premier facility located at 170 Cross Road in Waterford, Connecticut, United States. As a leading gym and health institution, we offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, Waterford Gymnastics Center is the perfect place to achieve your fitness goals. Join us today and experience the thrill of gymnastics in a state-of-the-art facility!

Child's Pose Westport is a premier gym and health institution located at 8 Church Street South in the charming town of Westport, Connecticut. Our facility is dedicated to promoting health and wellness for children of all ages through a variety of fitness classes and programs. Our experienced instructors provide a safe and supportive environment for children to develop their strength, flexibility, and overall fitness levels. Whether your child is a beginner or an experienced athlete, Child's Pose Westport has something to offer for everyone. Join us today and help your child achieve their fitness goals in a fun and engaging setting.

CrossFit Good Fortune is a gym located at 34c Industrial Park Road in East Lyme, Connecticut, United States. Our passionate and knowledgeable coaching staff is dedicated to helping you reach your fitness goals, both inside and outside the gym. Whether you are a gym rat or a beginner, you will feel welcome at our gym. Our certified trainers will ensure you are performing exercises safely and efficiently. We offer high-intensity workouts that are short on time but big on results, helping you build strength and endurance. From beginners to experienced athletes, we offer a variety of exercises and workouts to help you reach your fitness goals. Our goal is to help you achieve pull-ups, handstand push-ups, muscle-ups, and more through proper training and a focus on strength, flexibility, and coordination. We offer free trial classes to help you get started and personalized guidance to help you progress consistently. Our community of members shares the same fitness journey and supports each other in reaching their goals. Whether you are a beginner or more experienced, we have a fitness program that is right for you. Come join us at CrossFit Good Fortune and take the first step towards a healthier lifestyle.

Super Future Fitness is a premier gym and health institution located at 157 Boston Post Road in Windham, Connecticut, United States. Our mission is to provide the highest quality facilities and resources to help you achieve a healthy and fit lifestyle. With brand new equipment and knowledgeable staff, we offer a motivating environment for all fitness levels. Our members rave about our friendly atmosphere and top-notch classes, such as the popular "Butts & Guts" class. Owner John Hansen is dedicated to constantly improving the gym, ensuring it has plenty of space and equipment for all your workout needs. Whether you're a beginner or a seasoned athlete, our flexible membership packages cater to all levels of training.

East Brook Fitness is a state-of-the-art gym located in Mansfield, Connecticut, United States. Our facility is dedicated to promoting health and wellness through physical fitness. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, East Brook Fitness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

The Italian Center of Stamford is a premier gym and health center located at 1620 Newfield Avenue in Stamford, Connecticut. With state-of-the-art facilities and a wide range of fitness classes and programs, the Italian Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, the Italian Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

The Grit Ninja Norwalk is a cutting-edge gym located at 87 Water Street in Norwalk, Connecticut. This institution is dedicated to helping individuals improve their health and fitness through a combination of intense workouts and obstacle course training. With a focus on building strength, endurance, and agility, The Grit Ninja offers a unique and challenging fitness experience for all levels of athletes. Whether you're looking to push your limits or just get in shape, The Grit Ninja Norwalk is the place to be.

Sherpa is a unique institution located at 1555 Post Road East in Westport, Connecticut, offering a combination of services including a bicycle store, gym, health center, and store. Our approach to personal fitness is holistic and inspirational, encouraging you to reach new levels of health and wellness. Our experienced staff, cutting-edge equipment, and training services are designed to help you achieve your fitness goals and improve your overall well-being. At Sherpa, we believe in using the spirit of adventure to build confidence and empower you to apply what you learn in the gym to your daily life. Whether you're looking to improve muscular strength, boost endurance, or work towards a specific goal, we can create a customized program tailored to your needs. Our personalized training and coaching services can help you reach your full potential and lead a healthier, more active lifestyle.

Rock Climb Fairfield is a premier climbing gym located at 85 Mill Plain Road in Fairfield, Connecticut. As a state-of-the-art facility, we offer a variety of climbing walls and routes suitable for climbers of all skill levels. Whether you're a beginner looking to try climbing for the first time or an experienced climber looking to push your limits, our gym has something for everyone. In addition to climbing, Rock Climb Fairfield also offers fitness classes and training programs to help climbers improve their strength, endurance, and technique. Our experienced instructors are dedicated to helping each individual reach their personal goals and have a safe and enjoyable climbing experience.

Enchantments School for the Magical Arts & Spiritual Center is a unique institution located at 349 East Center Street, Manchester, Connecticut, United States. Established in 2004, it serves as both a school and a store for those interested in exploring the world of magick and spirituality. Led by Ms. Faith Mabon, a priestess, witch, and minister, the institution welcomes all individuals with a true passion for magick. At Enchantments, we believe in the power of magick to bring about positive change in people's lives. Through ancient techniques and beliefs, we offer guidance and support to those facing challenges in various aspects of their lives. Whether it's a troublesome neighbor, a difficult co-worker, or a family issue, Ms. Faith can help you navigate the magickal and mundane paths to find solutions.

Gymnastic Spectrum is a premier gym and health institution located at 69 Kenosia Avenue in Danbury, Connecticut, United States. Our facility offers a wide range of gymnastics classes and programs for all ages and skill levels, designed to promote physical fitness, flexibility, strength, and coordination. Our experienced instructors are dedicated to providing a safe and supportive environment for individuals to learn and grow in their gymnastics abilities. Whether you are a beginner looking to learn the basics or an experienced gymnast striving to improve your skills, Gymnastic Spectrum has something for everyone. Join us today and embark on a journey to a healthier, happier you!

East Rock World Champion Taekwondo is a premier institution located at 50 Mitchell Drive in New Haven, Connecticut, United States. As a health-focused institution, we believe that Taekwondo is essential for individuals of all ages and backgrounds. Our program goes beyond physical training, emphasizing values such as respect, perseverance, and confidence. Our dedicated instructors have over 15 years of experience and have competed in top tournaments like the US Open and USA National Championships. We offer flexible class schedules to accommodate our students' busy lives and are committed to helping each individual reach their fullest potential.

The Edge Fitness Clubs is a premier gym and health institution located at 100 Newtown Road in Danbury, Connecticut, United States. Offering state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes, The Edge is dedicated to helping members achieve their health and wellness goals. With expert trainers, personalized workout plans, and a supportive community atmosphere, The Edge Fitness Clubs is the perfect place to get in shape and stay healthy.

The Edge Fitness Clubs, located at 1471 New Britain Avenue in West Hartford, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Edge Fitness Clubs offers a comprehensive approach to health and wellness. Whether you're looking to build muscle, lose weight, or improve your overall health, The Edge Fitness Clubs has everything you need to succeed. Join today and start your journey to a healthier, happier you.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

My Gym is a premier fitness facility located at 391 Boston Post Road in Orange, Connecticut. This state-of-the-art gym offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, My Gym has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthy, active lifestyle. Visit us today and experience the difference at My Gym.

Reload Athletics CrossFit Reload is a premier gym located at 40 Callender Road in Watertown, Connecticut. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community for all fitness levels. Whether you're a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, we have something for everyone. Join us at Reload Athletics CrossFit Reload and unleash your potential for a healthier, stronger you.

Factory Athletics, Home of CrossFit Factory Square is a premier gym and health institution located in Southington, Connecticut. Our state-of-the-art facility at 1657 Meriden-Waterbury Turnpike offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our CrossFit programs cater to all levels of experience. Join our supportive community and push your limits at Factory Athletics, where we are dedicated to helping you achieve your best self.

Esporta Fitness is a premier gym and health institution located at 1379 Farmington Avenue in Bristol, Connecticut. With state-of-the-art facilities and top-of-the-line equipment, Esporta Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, Esporta Fitness provides a welcoming and motivating environment for all levels of fitness. With a focus on overall well-being and individualized fitness plans, Esporta Fitness is dedicated to helping members lead healthier and happier lives.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

The Edge Fitness Clubs is a premier gym and health institution located at 955 Ferry Boulevard in Stratford, Connecticut, United States. With state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs, The Edge Fitness Clubs is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the edge of fitness excellence.

The Edge Fitness Clubs, located at 49 Pavilions Drive in Manchester, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, a variety of group fitness classes, personal training services, and amenities such as a sauna and smoothie bar, The Edge offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take your fitness journey to the next level.

The Edge Fitness Clubs located at 542 Westport Avenue in Norwalk, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, The Edge Fitness Clubs offers a welcoming and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Building Blocks Childcare & Preschool is a school located at 84 Main Street in Thompson, Connecticut, United States. Our institution is dedicated to providing a safe and nurturing environment for children ages 6 weeks to 5 years old. Our educators are CPR/First Aid certified, trained to administer EpiPens and medication, and continuously engage in Professional Development. At our center, we believe in a play-based, child-centered approach to learning. Children are encouraged to make their own choices, fostering autonomy and creativity. Our classrooms offer open-ended, hands-on activities that promote individual discovery and knowledge construction. The outdoor playground serves as an extension of the indoor learning environment, allowing children to explore, learn, and play while engaging all of their senses.

The Korean Martial Arts Academy is a premier institution located at 41 Main Street in New Milford, Connecticut, United States. Specializing in traditional Korean martial arts such as Taekwondo and Hapkido, our academy offers a unique combination of physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate inner strength and focus, the Korean Martial Arts Academy is the perfect place for you. Join us today and experience the transformative power of martial arts training for your health and well-being.

Elite Gymnastics Center LLC is a premier gym and health facility located at 458 Danbury Road in New Milford, Connecticut. Our state-of-the-art center offers top-notch gymnastics training for all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. In addition to gymnastics, we also offer a variety of fitness classes and programs to help you stay in shape and lead a healthy lifestyle. Join us at Elite Gymnastics Center LLC and take your fitness journey to the next level.

Mars Athletic Center is a premier sports facility located on Montgomery Street in Salisbury, Connecticut. Our state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to a fully-equipped fitness center and group exercise classes, we have everything you need to stay active and healthy. Our experienced coaches and staff are dedicated to helping you reach your fitness goals and improve your athletic performance. Join us at Mars Athletic Center and take your game to the next level!