TOP 30 Best Strength training in Fairfield, Connecticut

Rock Climb Fairfield is a premier climbing gym located at 85 Mill Plain Road in Fairfield, Connecticut. As a state-of-the-art facility, we offer a variety of climbing walls and routes suitable for climbers of all skill levels. Whether you're a beginner looking to try climbing for the first time or an experienced climber looking to push your limits, our gym has something for everyone. In addition to climbing, Rock Climb Fairfield also offers fitness classes and training programs to help climbers improve their strength, endurance, and technique. Our experienced instructors are dedicated to helping each individual reach their personal goals and have a safe and enjoyable climbing experience.

KMK Training is a premier gym and health institution located at 85 Mill Plain Road in Fairfield, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and motivate you every step of the way. Join us at KMK Training and take the first step towards a healthier, happier you.

A Perfect Fit Personal Training Studio is a top-notch gym located at 1170 Post Road in Fairfield, Connecticut. Our studio specializes in providing personalized fitness training to help individuals achieve their health and wellness goals. Our experienced trainers create customized workout plans tailored to each client's needs, ensuring a perfect fit for every individual. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our studio offers the perfect solution to help you reach your goals. Come visit us today and experience the difference that personalized training can make in your fitness journey.

Fit Club Fairfield is a premier gym and health institution located at 210 Old Dam Road in Fairfield, Connecticut. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Fit Club Fairfield offers a welcoming and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Fit Club Fairfield is the place for you. Join us today and start your journey to a healthier, happier you.

Personal Training Professionals of Southport is a premier gym located at 3683 Post Road in Fairfield, Connecticut. Our team of dedicated health and fitness experts are committed to helping our clients achieve their wellness goals through personalized training programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers will work with you to create a customized plan that fits your needs and lifestyle. With state-of-the-art equipment and a supportive environment, Personal Training Professionals of Southport is the perfect place to kickstart your fitness journey.

GYMGUYZ Southern Fairfield County, located at 587 Connecticut Avenue in Norwalk, Connecticut, is a premier health institution serving Southern Fairfield County and surrounding areas. Our personalized fitness programs are tailored to your individual goals and needs, using a detailed assessment process and cutting-edge technology. Whether you prefer strength training, cardio, yoga, or a combination of workouts, our expert personal trainers will come to you at your home, gym, park, or even virtually to provide convenient and effective fitness sessions. Our certified trainers in Greenwich are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced athlete. With a variety of workouts and personalized attention, we ensure that your fitness journey is enjoyable, fulfilling, and successful. Contact us to experience the GYMGUYZ difference and elevate your fitness routine today!

My Gym Children's Fitness Center Fairfield is a premier fitness center located in Fairfield, Connecticut. Our facility is dedicated to promoting a healthy and active lifestyle for children of all ages. We offer a variety of classes and programs designed to help children develop strength, coordination, and overall physical fitness. Our experienced instructors create a fun and engaging environment where children can learn and grow while staying active. Visit us at 1139 Post Road to see how My Gym Children's Fitness Center Fairfield can help your child reach their fitness goals.

Gym Tech (Greenwich) is a premier fitness equipment showroom located at 79 East Putnam Avenue in Greenwich, Connecticut. Serving Fairfield and Westchester county, Gym Tech offers a high-end service specializing in the sale of top brands in fitness equipment. Whether you need equipment for your home, office, or facility, Gym Tech has you covered with the same makes and models found in the best gyms worldwide. In addition to sales, Gym Tech also offers gym design services and rubber flooring solutions. Visit our showroom to explore a curated selection of premium fitness equipment from brands such as Precor, TRUE, Octane, Hoist, Star Trac, and more. With over a decade of experience as the leading provider of Connecticut fitness equipment service and maintenance, you can trust Gym Tech for all your fitness equipment needs.

Glitter & Grime is a trendy and innovative gym and health store located at 1657 Post Road in Fairfield, Connecticut. Our unique establishment offers a perfect balance of glamour and grit, providing a one-of-a-kind fitness experience for our members. Our state-of-the-art facilities feature top-of-the-line equipment, expert trainers, and a variety of classes to cater to all fitness levels. Whether you're looking to break a sweat, improve your health, or shop for the latest fitness gear, Glitter & Grime has everything you need to achieve your wellness goals. Come visit us today and discover the perfect blend of luxury and hard work at Glitter & Grime.

Prime Time Fitness is a premier gym located at 3 Dunham Drive in New Fairfield, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Whether you're a beginner or a seasoned athlete, Prime Time Fitness has everything you need to stay motivated and on track. Join us today and take the first step towards a healthier, stronger you.

Whole Fit, LLC is a premier gym and health institution located at 3 Connecticut 39 in New Fairfield, Connecticut. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Visit us today and experience the difference at Whole Fit, LLC.

Boost Sports Performance Academy is a premier gym and health institution located at 210 Old Dam Road in Fairfield, Connecticut, United States. Our academy is dedicated to helping athletes of all levels enhance their performance through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to improve your strength, speed, agility, or overall fitness, our experienced team is here to support you in achieving your goals. Join us at Boost Sports Performance Academy and take your athletic abilities to the next level.

Blackrock Kettlebell Club LLC is a premier gym and health institution located at 176 Linwood Avenue in Fairfield, Connecticut, United States. Our club offers top-notch kettlebell training and fitness programs for all levels of experience. Whether you're a beginner looking to improve your strength and conditioning or a seasoned athlete wanting to take your workouts to the next level, our expert instructors are here to guide you. Join our community and achieve your fitness goals with us at Blackrock Kettlebell Club LLC.

The Bobby Valentine Athletic Center is a prestigious school located in Fairfield, Connecticut, United States. This institution is dedicated to providing top-notch athletic training and education to its students. With state-of-the-art facilities and experienced coaches, students at the Bobby Valentine Athletic Center have the opportunity to excel in their chosen sport while also receiving a quality education. Whether you are an aspiring athlete or simply looking to improve your skills, the Bobby Valentine Athletic Center is the perfect place to reach your full potential.

Fr. Brissette Athletic Center is a state-of-the-art gym and health facility located on McInnes Road in Fairfield, Connecticut. This institution offers a wide range of fitness equipment and amenities to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the Fr. Brissette Athletic Center has everything you need to succeed. With expert trainers and a supportive community atmosphere, this center is the perfect place to prioritize your physical well-being. Come visit us today and start your journey to a healthier lifestyle!

One Path to Golf is a premier health institution located at 84 Deepwood Road in Fairfield, Connecticut, United States. Our facility specializes in helping golfers of all levels improve their physical and mental well-being in order to enhance their performance on the course. Our experienced team of professionals offers personalized training programs, nutritional counseling, and mental coaching to help golfers reach their full potential. Whether you are a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, One Path to Golf is dedicated to helping you achieve your goals. Visit us today and start your journey to better health and better golf.

The Field House at Sportsplex is Fairfield's top indoor sports field, located at 85 Mill Plain Road in Connecticut, United States. With a 5,000 square-foot facility, we offer a variety of sports including soccer, flag football, lacrosse, and volleyball. Our Lacrosse/KMK Strength & Conditioning School Vacation Day Camps are a popular choice for kids looking to improve their skills during school breaks. We also have a Revolution Juniors Academy Program for soccer, focusing on developing confidence and skills in a fun environment. Kids can enjoy playing soccer, lacrosse, floor hockey, football, and more at The Field House. Our Volleyball Clinic is a great introduction to the sport for girls and boys aged 10-14. Additionally, we host the CT Cornhole League with tournaments and league play for adults. Our facility is open Monday to Friday from 10am to 10pm, Saturdays from 9am to 7pm, and Sundays from 8am to 7pm. Our staff of sport professionals is dedicated to providing a positive and encouraging experience for all participants. Come visit The Field House for a fun and active time!

Trifitness LLC is a premier health and fitness institution located at 1150 Post Road in Fairfield, Connecticut, United States. Offering a wide range of programs and classes, including personal training, group fitness, and nutrition counseling, Trifitness LLC is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With experienced instructors and state-of-the-art facilities, this institution is the perfect place to improve your physical fitness and overall well-being. Whether you are a beginner looking to get in shape or an athlete seeking to enhance your performance, Trifitness LLC has the resources and expertise to support you on your fitness journey.

Fit Club BJJ is a premier health institution located at 1496 Post Road in Fairfield, Connecticut. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a supportive and motivating environment. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense skills. Whether you're a beginner or advanced practitioner, Fit Club BJJ welcomes individuals of all levels to join our community and experience the benefits of this dynamic martial art. Come visit us and start your journey to a healthier and stronger you today!

Fred Villari's Studio-Self is a premier health institution located at 63 Unquowa Road in Fairfield, Connecticut. Specializing in self-defense and martial arts training, this studio offers a unique opportunity for individuals to improve their physical fitness, mental well-being, and self-confidence. With a team of experienced instructors and a supportive community, students can expect to learn valuable skills while also building strength, flexibility, and discipline. Whether you are looking to learn self-defense techniques or simply want to improve your overall health, Fred Villari's Studio-Self is the perfect place to achieve your goals.

Hammer Jiu Jitsu is a premier health institution located at 1499 Post Road in Fairfield, Connecticut, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at Hammer Jiu Jitsu and experience the benefits of this traditional martial art in a supportive and empowering environment.

GCA Parkour and Freerunning is a premier gym located in Fairfield, Connecticut, United States. Our facility at 85 Mill Plain Road offers top-notch training in the art of parkour and freerunning, providing a safe and supportive environment for individuals of all skill levels to learn and improve their abilities. Whether you're a beginner looking to try something new or an experienced practitioner seeking to refine your techniques, our experienced instructors are here to help you reach your goals. Join us at GCA Parkour and Freerunning for a fun and challenging workout that will improve your physical fitness, agility, and confidence.

Iron Lion Team is a premier gym located at 2291 Fairfield Avenue in Bridgeport, Connecticut. We specialize in boxing, Muay Thai, BJJ, and wrestling for both fitness and fight training. Our gym offers classes for kids, women, beginners, and advanced athletes, as well as fight team training for amateurs and professionals. Our focus on strength and conditioning, cardio, and overall fitness ensures there is something for everyone, from fitness enthusiasts to martial arts practitioners. Led by experienced fighters and competitors, our instructors bring a wealth of knowledge and expertise to each class. Owner Charles Grace, a Muay Thai and kickboxing champion, leads the team with a passion for teaching and training. With a black belt in Kyokoshin Karate and years of experience in various martial arts, Charles and his team are dedicated to helping students achieve their goals and become their best selves.

Rebekah Jacobs Yoga is a premier yoga institution located at 45 Grove Street in New Canaan, Connecticut. Founded by Rebekah Jacobs, who is also the Owner/Director of Sama Yoga Center and Director of The Yoga Loft at Bedford Post in Bedford, NY, this gym and health center offers a unique approach to yoga, meditation, and movement to empower individuals of all abilities. Rebekah's passion for creating a welcoming space where everyone feels included shines through in her dedication to supporting students and expertly trained instructors. With accolades for 'Best Yoga Center' in Westchester County, Rebekah brings her vision to Fairfield County, drawing on her extensive training in the Anusara method and her experiences traveling throughout Europe, the United States, and the Caribbean. Rebekah's dream is to cultivate a collective community where students can thrive and grow. Join us at Rebekah Jacobs Yoga to experience a transformative journey towards wellness and empowerment. Contact us at 203.594.7077 or info@samayogacenter.com.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Adam Colberg - Celebrity Boxing & Fitness Trainer is a renowned institution located at 606 Post Road East, Westport, Connecticut, United States. Specializing in health and fitness, Adam Colberg is one of the most sought after personal trainers in Fairfield County. With a client list that includes NFL/NBA members, world champions in boxing and wrestling, as well as business professionals and entertainment personalities, Colberg's expertise is unmatched. Offering boxing training, foot training, and strength & conditioning with regular assessments, Adam Colberg ensures that each client reaches their fitness goals. Whether it's preparing for a world-title fight or simply getting in the best shape of your life, Colberg will create a customized strategy to help you achieve your mission.

SPR Golf is a premier health and store institution located at 2390 Easton Turnpike in Fairfield, Connecticut, United States. Our facility offers a wide range of services and products aimed at enhancing the golfing experience for players of all levels. From state-of-the-art equipment and apparel to expert coaching and fitness programs, we are dedicated to helping golf enthusiasts improve their game and overall well-being. Visit us at SPR Golf and take your game to the next level!

Theresa Conte, PT is a leading physiotherapy institution located at 175 Jefferson Street in Fairfield, Connecticut, United States. With a focus on health and wellness, our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients achieve their optimal physical function and mobility. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall fitness, Theresa Conte, PT is committed to helping individuals reach their health goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Black Rock Physical Therapy LLC is a premier physiotherapy institution located in Bridgeport, Connecticut. Our dedicated team of experienced and skilled physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Located at 2889 Fairfield Avenue, our state-of-the-art facility offers a comfortable and welcoming environment for patients to receive top-notch care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Black Rock Physical Therapy LLC is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

Spirit School of Connecticut is a prestigious educational institution located at 85 Mill Plain Road in Fairfield, Connecticut, United States. As a school dedicated to nurturing the mind, body, and spirit, we offer a comprehensive curriculum that focuses on holistic education and personal growth. Our experienced faculty and staff are committed to providing a supportive and enriching learning environment for students of all ages. At Spirit School of Connecticut, we strive to empower individuals to reach their full potential and lead fulfilling lives. Join us on a journey of self-discovery and transformation.