The Best Strength training in Wilton, Connecticut

Pilates Body of Wilton is a premier fitness studio located at 5 River Road in Wilton, Connecticut, United States. We offer a wide range of Pilates classes and private sessions for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. With a focus on core strength, flexibility, and balance, Pilates Body of Wilton provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and mental clarity. Come visit us and experience the transformative power of Pilates!

HSS Sports Rehab in Wilton is a premier health institution located at 372 Danbury Road in Wilton, Connecticut, United States. Specializing in sports rehabilitation, our expert team of professionals provides top-notch care and treatment to help individuals recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are dedicated to helping our patients achieve their health and fitness goals. Whether you're an athlete looking to get back in the game or someone seeking to improve their mobility and strength, HSS Sports Rehab in Wilton is here to support you every step of the way.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

SportPerformanceU is a cutting-edge gym and health institution located at 37 Danbury Road in Wilton, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs, state-of-the-art equipment, and expert guidance from our team of experienced coaches. Whether you are looking to improve your strength, endurance, flexibility, or overall health, SportPerformanceU is the place for you. Join us today and take your fitness journey to the next level.

The Pilates Advantage is a gym and health institution located at 414 Olmstead Hill Road in Wilton, Connecticut, United States. The institution recently raised over $10,000 for Laurel House through a successful fundraiser. At The Pilates Advantage, individuals can experience the advantage of aging gracefully through their Pilates classes. Customers have praised the Zoom classes offered by the institution, which have helped them stay fit and maintain a sense of normalcy during these challenging times. The instructors provide fantastic workouts and are able to give personalized cues to participants.

Ginny Peluso is a premier gym and health institution located at 98 Wild Duck Road in Wilton, Connecticut, United States. With state-of-the-art facilities and top-notch equipment, Ginny Peluso offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Ginny Peluso provides the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

ut before committing? Sign up for our 7-day free trial and experience all that Burn Boot Camp has to offer. Our gym, located at 37 Danbury Road in Wilton, Connecticut, is more than just a place to work out - it's a supportive fitness community that will push you to reach your goals. Our challenging 45-minute workouts, one-on-one focus meetings, and complimentary childwatch make it easy for you to prioritize your health and wellness. Join Burn Boot Camp Wilton today and see why our members rave about the results and sense of community they have found here.