The Best Strength training in Naugatuck, Connecticut

Apex Krav Maga in Naugatuck is a premier health institution offering top-tier self-defense training in a safe and ego-free environment. Located at 100 Prospect Street, Naugatuck, Connecticut, Apex Krav Maga is more than just a martial arts school - it's a community where students become friends. With experienced instructors like Coach Britt, students can develop confidence, essential self-defense skills, and get a great workout. Whether you're a beginner or have years of training, Apex Krav Maga is the place to be. Join us today and discover your strength, confidence, and autonomy in a supportive and challenging environment. Contact us at 323-219-2792 or brittsoden@gmail.com to get started on your Krav Maga journey.

Naugatuck Physical Therapy is a leading healthcare institution located in Naugatuck, Connecticut, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized treatment plans and state-of-the-art therapy techniques, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Naugatuck Physical Therapy is here to support you on your journey to better health.

The Bond School of Self Defense Branch Varasconi's & Hamzy's, located at 140 Homer Street in Naugatuck, Connecticut, is a premier health institution dedicated to empowering individuals through the practice of self-defense. With a focus on physical fitness, mental strength, and personal safety, our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are looking to improve your confidence, learn practical self-defense techniques, or simply stay in shape, our institution offers a comprehensive program tailored to meet your needs. Join us at the Bond School of Self Defense and take the first step towards a healthier, more empowered you.

Planet Fitness is a renowned gym, health, and spa institution located at 1188 New Haven Road in Naugatuck, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, weight training, cardio equipment, and spa services to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, Planet Fitness provides a supportive environment for all fitness levels. Visit us today and start your journey to a healthier, happier you!

Walnut Beach Wing Tsun is a health institution located at 127 Naugatuck Avenue in Milford, Connecticut, United States. Our focus is on teaching the traditional Chinese martial art of Wing Tsun, also known as Wing Chun, which emphasizes practical self-defense techniques and overall physical and mental well-being. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and coordination while also learning effective self-defense skills. Whether you are a beginner or have previous martial arts experience, Walnut Beach Wing Tsun welcomes individuals of all ages and fitness levels to join our community and start their journey towards better health and self-defense.

Personal Growth Concepts Inc is a health institution located at 35 Porter Avenue in Naugatuck, Connecticut. Our mission is to help individuals achieve personal growth and well-being through a variety of holistic and evidence-based approaches. Our team of experienced professionals offers counseling, therapy, coaching, and workshops to support individuals in their journey towards mental, emotional, and physical wellness. Whether you are seeking to overcome challenges, improve relationships, or enhance your overall quality of life, Personal Growth Concepts Inc is here to help you thrive. Contact us today to learn more about our services and start your journey towards personal growth and self-discovery.

Lucrezia Mangione is a woman-centered holistic mental health private practice located at 160 Christian Street in Oxford, Connecticut, United States. Specializing in holistic therapy and neurofeedback brain training, Lucrezia Mangione offers a secure and convenient environment for individuals seeking support on their journey to better mental health and mind-body wellness. With a focus on person-centered, strengths-based, and holistic approaches, Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP, provides personalized counseling services for adults in Connecticut, Maryland, and Virginia. Utilizing a combination of psychodynamic, cognitive-behavioral therapy, and neurofeedback, Lucrezia Mangione aims to empower individuals to reclaim inner strengths and resources for their mental health and well-being. With a philosophy grounded in compassion, caring, collaboration, and connection, Lucrezia Mangione fosters a caring-healing relationship to help individuals face challenges, discover strengths, and transform pain into empowerment. For those seeking a good-fit counselor or neurofeedback trainer, a 10-minute, no-charge chat is available to explore and ask questions. With a dedication to holistic therapy and EEG neurofeedback for mind, body, and spirit healing, Lucrezia Mangione serves communities in Connecticut, Virginia, and Maryland, including Naugatuck Valley, Fairfax, Loudoun County, Silver Spring, Gaithersburg, and Rockville. As a board certified licensed professional counselor, telemental health provider, neurofeedback trainer, and approved counselor supervisor, Lucrezia Mangione is committed to supporting individuals on their path to improved mental health and wellness.