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TOP 30 Yoga for mental health in California
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Om Shala Yoga
Om Shala Yoga is a peaceful and welcoming yoga institution located at 858 10th Street in Arcata, California, United States. This gym and health center offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The experienced instructors at Om Shala Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Om Shala Yoga has something for everyone. Come join us and experience the transformative power of yoga at Om Shala Yoga.
Tosha Yoga
Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.
Lake Yoga
Lake Yoga is a serene yoga studio located at 572 Lakeport Boulevard in Lakeport, California. Our studio offers a variety of classes, including Iyengar Yoga, Slow Yoga, and private sessions with Carole. Whether you prefer in-person classes or virtual Zoom sessions, we have options to suit your needs. At Lake Yoga, our mission is to provide a welcoming space for students to explore their personal yoga practice while fostering a sense of community and friendship. We prioritize safety and individualized instruction, honoring each student's unique journey without imposing any specific spiritual beliefs.
Studio 5 Yoga
Studio 5 Yoga is a premier yoga studio located at 129 North Cloverdale Boulevard in Cloverdale, California. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance in a welcoming and supportive environment. We focus on promoting physical and mental well-being through the practice of yoga, helping our students achieve balance, strength, and flexibility. Join us at Studio 5 Yoga for a rejuvenating and transformative yoga experience.
Anjenaya Yoga Studio
Anjenaya Yoga Studio is a tranquil oasis located at 3657 Main Street in Occidental, California. This gym and health-focused institution offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your health and wellness goals. The studio is known for its experienced instructors, serene atmosphere, and dedication to providing a welcoming and inclusive space for all. Join us at Anjenaya Yoga Studio and embark on a journey to a healthier, more balanced life.
Devi Yoga Center
Devi Yoga Center is a gym and health institution located at 234 Hutchins Avenue, Sebastopol, California, United States. The center offers a variety of yoga classes and workshops led by experienced instructors, including Cynthia Bailey, M.D., a Board Certified Dermatologist and Owner/Creator of Bailey Skin Care Products, Spencer Sherman, MBA, CFP, a financial advisor, workshop leader and author, and Maria Freebairn-Smith, Founder of the Creative Parenting Center. Whether you are looking to improve your physical health, mental well-being, or simply relax and unwind, Devi Yoga Center provides a welcoming and supportive environment for all.
Yoga On Center
Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.
BKS Iyengar Yoga School Evlaleah, Senior-Certified Teacher
The BKS Iyengar Yoga School Evlaleah, led by a Senior-Certified Teacher, is a prestigious institution located at 649 Meadowsweet Drive in Corte Madera, California. Specializing in the practice of Iyengar Yoga, this school offers a comprehensive approach to physical and mental well-being through the teachings of the legendary B.K.S. Iyengar. With a focus on alignment, precision, and mindfulness, students can expect to experience transformative benefits for their overall health and fitness. Whether you are a beginner or an experienced yogi, this gym and health facility provides a supportive and nurturing environment for all levels of practitioners. Join us at BKS Iyengar Yoga School Evlaleah to cultivate strength, flexibility, and inner peace.
Coastside Yoga Collective
Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.
Health & Wellness Arts Center
The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.
Santa Cruz Yoga
Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.
Mark Stephens Yoga
Mark Stephens Yoga is a renowned yoga institution located at 6384 Ashley Street in Felton, California. This gym and health center offers a wide range of yoga classes and workshops suitable for practitioners of all levels. With a focus on holistic wellness and mindfulness, Mark Stephens Yoga provides a serene and welcoming environment for individuals to cultivate their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you deepen your practice and enhance your overall health. Join us at Mark Stephens Yoga and embark on a transformative journey towards a healthier and more balanced lifestyle.
Dharma Yoga Loft
Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.
9th Limb Yoga
9th Limb Yoga is a premier yoga institution located in Morro Bay, California. Situated at 845 Napa Avenue, this gym and health center offers a wide range of yoga classes and workshops to help individuals of all levels improve their physical and mental well-being. With experienced instructors and a welcoming community atmosphere, 9th Limb Yoga provides a space for individuals to connect with themselves and achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, 9th Limb Yoga has something for everyone. Come join us on the journey to better health and wellness.
The Sanctuary - Yoga with Val
The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.
Yoga & Wellness Center
The Yoga & Wellness Center located at 7425 El Camino Real in Atascadero, California is a premier gym and health facility dedicated to promoting physical and mental well-being through the practice of yoga and other wellness activities. Our center offers a variety of classes and programs designed to help individuals achieve balance, strength, and relaxation. Whether you are a beginner or an experienced yogi, our experienced instructors are here to support you on your wellness journey. Join us at the Yoga & Wellness Center and discover the transformative power of yoga for yourself.
Spark Yoga
Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.
Spark Yoga
Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.
Vraaja Yoga at The Yoga Shack
Vraaja Yoga at The Yoga Shack is a serene and welcoming yoga institution located at 762 Story Street in Nipomo, California. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The experienced instructors at Vraaja Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Vraaja Yoga at The Yoga Shack has something for everyone. Join us and discover the transformative power of yoga in a peaceful and supportive environment.
SPANDA YOGA & MASSAGE THERAPY LISA SABEND
Spanda Yoga & Massage Therapy Lisa Sabend is a tranquil wellness center located at 14117 Bottle Rock Road in Cobb, California, United States. Here, you can experience the perfect blend of rejuvenating yoga classes and therapeutic massage therapy sessions. Led by experienced instructor Lisa Sabend, the center offers a welcoming and peaceful environment where you can relax, unwind, and focus on your physical and mental well-being. Whether you're looking to improve your flexibility, reduce stress, or alleviate muscle tension, Spanda Yoga & Massage Therapy Lisa Sabend has something to offer for everyone. Come visit us and embark on a journey towards better health and holistic wellness.
Yoga Vie
Yoga Vie is a premier health and wellness institution located at 3865 Constellation Road in Lompoc, California. This gym offers a wide range of yoga classes and fitness programs designed to improve physical and mental well-being. With experienced instructors and state-of-the-art facilities, Yoga Vie provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner looking to improve flexibility and strength or an experienced yogi seeking to deepen your practice, Yoga Vie has something to offer for everyone. Come visit us and start your journey to a healthier and happier you!
Vida yoga
Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.
CorePower Yoga - Goleta
CorePower Yoga in Goleta is a premier yoga studio located at 6992 Market Place Drive in California. This institution offers a variety of yoga classes for all levels, including hot yoga, power yoga, and restorative yoga. With a focus on strength, flexibility, and mindfulness, CorePower Yoga provides a welcoming and supportive environment for students to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, CorePower Yoga in Goleta is the perfect place to enhance your practice and achieve your health and fitness goals.
Yoga For Grief Relief
Yoga For Grief Relief is a calming and healing sanctuary located at 412 Red Hill Avenue in San Anselmo, California. This unique institution offers a safe space for individuals to explore the healing power of yoga in coping with grief and loss. With a focus on physical, mental, and emotional well-being, Yoga For Grief Relief provides a variety of yoga classes and workshops specifically designed to help individuals navigate the grieving process. Whether you are looking to find inner peace, release emotional tension, or simply connect with others who are also on a healing journey, this gym and health institution is here to support you every step of the way.
Emily Dixon Yoga
Emily Dixon Yoga is a serene and welcoming yoga studio located at 1875 Meiners Road in beautiful Ojai, California. Our institution offers a wide range of yoga classes for all levels, led by experienced and passionate instructors. Whether you are a beginner or an advanced yogi, our classes will help you improve your flexibility, strength, and overall well-being. Join us at Emily Dixon Yoga to experience the transformative power of yoga in a supportive and nurturing environment.
Dawn Patrol Yoga
Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.
Jeff Speakman's Kenpo 5.0 Whittier •Martial Arts •FitnessKickboxing •Yoga
Jeff Speakman's Kenpo 5.0 Whittier is a premier martial arts and fitness facility located in Whittier, California. Offering a wide range of classes including Kenpo, kickboxing, and yoga, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, members can achieve their health and wellness goals in a welcoming and inclusive environment. Whether you are looking to learn self-defense techniques, increase your strength and flexibility, or simply have fun while getting in shape, Jeff Speakman's Kenpo 5.0 Whittier has something for everyone. Visit us at 10722 Beverly Boulevard to start your journey towards a healthier and happier lifestyle today.
JJ Tae Kwon Do - Jiujitsu - Yoga
JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.
Brooke Marais Pilates & Yoga
Brooke Marais Pilates & Yoga is a premier fitness institution located in the picturesque San Diego Country Estates in California. Our facility at 15615 Vista Vicente Drive offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Brooke Marais, we specialize in Pilates and Yoga classes that cater to all levels of experience, from beginners to advanced practitioners. Our highly trained instructors are dedicated to helping you achieve your fitness goals and improve your overall health.
Yoga Santosha — Paul Penners
Yoga Santosha — Paul Penners is a peaceful and welcoming yoga studio located at 3845 Yaqui Pass Road in Borrego Springs, California. This institution offers a variety of yoga classes for all levels, led by experienced instructors who focus on promoting physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, Yoga Santosha — Paul Penners provides a supportive and nurturing environment for you to explore and deepen your yoga practice. Join us at this gym and health center to experience the transformative power of yoga in your life.
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