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TOP 30 Yoga for mental health in Redlands, CA
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JJ Tae Kwon Do - Jiujitsu - Yoga
JJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.
Soonie's Yoga & Self
Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.
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