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TOP 30 Yoga for mental health in Encinitas, CA
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Desha Yoga & Ayurveda
Desha Yoga & Ayurveda is a holistic wellness institution located in the heart of Encinitas, California. Our facility offers a unique blend of yoga and Ayurveda practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through a variety of yoga classes, from gentle flow to power vinyasa, tailored to all levels of experience. In addition, our Ayurvedic practitioners provide personalized consultations and treatments to support individual health goals. Visit us at 256 North Coast Highway 101 to experience the transformative power of yoga and Ayurveda in a welcoming and nurturing environment.
California Center-Creative Renewal
The California Center for Creative Renewal is a haven for individuals seeking to revitalize their mind, body, and spirit. Located at 1905 Crest Drive in Encinitas, California, this health-focused institution offers a variety of programs and services aimed at promoting holistic wellness and personal growth. From yoga and meditation classes to nutrition counseling and fitness training, the California Center for Creative Renewal provides a supportive environment for individuals to explore and enhance their physical, mental, and emotional well-being. Whether you are looking to improve your overall health or simply seeking a tranquil retreat to recharge and rejuvenate, this center offers a range of options to help you achieve your wellness goals.
Sangita Bhasin, MD
Sangita Bhasin, MD is a holistic doctor specializing in children's health located at 477 North El Camino Real, Encinitas, California. Dr. Bhasin has a special interest in nutrition and integrative care, working with children, teens, and their families to promote physical, emotional, and mental health. She holds a medical degree and a graduate degree in maternal and child health. Dr. Bhasin also speaks Spanish and enjoys yoga, beach walks, reading, and spending time with her family. Patients can schedule appointments online or by calling the office. Visit Scripps Health for more information on services and locations.
Acupuncture and Massage Indigo Dragon Center
Acupuncture and Massage Indigo Dragon Center is a wellness center located at 451 La Veta Avenue in Encinitas, California. This center offers a range of services including acupuncture, massage therapy, and yoga classes. With a focus on holistic health and well-being, Indigo Dragon Center provides a tranquil and healing environment for individuals looking to improve their physical and mental health. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, the experienced practitioners at Indigo Dragon Center are dedicated to helping you achieve your health goals.
Evolve Teen Treatment - Dove Song
Evolve Teen Treatment - Dove Song is a mental health and addiction treatment center for teens located at 985 Dove Song Way in Encinitas, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With three individual therapy sessions per week and a minimum of 15 clinical groups, our program offers a comprehensive approach to healing. Our board-certified child and adolescent psychiatrists provide weekly evaluations and are available 24/7 for urgent needs. In addition to therapy, we offer experiential therapies such as Equine, Art Therapy, Music, Surf, Yoga, and Hiking to help teens explore new ways of expression and increase self-awareness. Our in-house chef prepares nutritious meals, and our fully equipped gym and outdoor activities promote physical health.
Kristy Lamb, MD
Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.
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