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TOP 30 Yoga for mental health in Irvine, CA
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Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.
New Journeys Behavioral Health
New Journeys Behavioral Health, located at 7 Maslow in Irvine, California, is a doctor's office specializing in mental health care. Our confidential and therapeutic programs are designed to help individuals overcome challenges such as depression, anxiety, trauma, and addiction. Our approach integrates medicine, therapy, coaching, meditation, and yoga to promote overall wellness. At New Journeys Behavioral Health, we believe that having control over your behavior is essential for personal and professional success. Our evidence-based strategies empower individuals to make positive decisions and achieve their desired outcomes. We prioritize the ability of our clients to benefit from our treatment methods and their willingness to engage in a holistic program focused on mind and body wellness.
Stepping Forward Counseling Center, LLC
Stepping Forward Counseling Center, LLC is a top-tier mental health institution with locations in Irvine, California, Yorba Linda, California, and Chatham, New Jersey. Our dedicated team of experts specializes in providing support and treatment for children and young adults facing a range of mental health challenges, including Bipolar Disorder, ADHD/ADD, Anxiety, Depression, and more. We offer personalized treatment plans and a variety of therapeutic programs to help our clients improve their quality of life. Our Summer C.A.M.P. program is designed to promote self-confidence, communication skills, and personal growth through engaging activities like yoga, sports, and art. Contact us at one of our locations to learn more about how Stepping Forward Counseling Center can support you and your family on the path to mental wellness.
Lauren Hackett, MD
Lauren Hackett, MD is a renowned doctor specializing in pediatric care, located at 4050 Barranca Parkway in Irvine, California, United States. Dr. Hackett, who grew up in Irvine, is dedicated to providing exceptional medical care with compassion and attention to each patient. She completed her education at UCLA and University of California, San Diego, and her residency at Rady Children’s Hospital in San Diego. Dr. Hackett's passion is to ease the suffering of others, particularly children, and she believes in helping them develop good habits that will last a lifetime. She enjoys connecting with her patients and their families to create the perfect environment for each child to grow and thrive. Dr. Hackett's personal interests include endocrinology, mental health, and newborn care. Outside of medicine, she enjoys spending time with her family, exploring nature, practicing yoga, reading, painting, and traveling. The institution offers personalized care and services tailored to meet the unique needs of each patient.
Jody Barnes, LCSW, RYT
Jody Barnes, LCSW, RYT is a health institution located at 8 Corporate Park in Irvine, California, United States. Led by licensed clinical social worker and registered yoga teacher Jody Barnes, this facility offers a holistic approach to mental health and wellness. Services include psychotherapy, counseling, and yoga therapy to promote emotional well-being and physical health. With a focus on mindfulness and self-care, Jody Barnes, LCSW, RYT provides a safe and nurturing environment for individuals seeking to improve their overall quality of life.
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